Bar Rows /Lever workout

  Рет қаралды 6,110

Zef Zakaveli

Zef Zakaveli

Күн бұрын

Пікірлер: 22
How to Build Chest + Shoulders in 30's+40's with no gym
10:23
How to Build Chest + Shoulders in 30's+40's with no gym
Strength Side
Рет қаралды 189 М.
Extreme Calisthenics Routine!
26:41
Extreme Calisthenics Routine!
Zef Zakaveli
Рет қаралды 9 М.
ЛУЧШИЙ ФОКУС + секрет! #shorts
00:12
ЛУЧШИЙ ФОКУС + секрет! #shorts
Роман Magic
Рет қаралды 37 МЛН
Motorbike Smashes Into Porsche! 😱
00:15
Motorbike Smashes Into Porsche! 😱
Caters Clips
Рет қаралды 23 МЛН
When u fight over the armrest
00:41
When u fight over the armrest
Adam W
Рет қаралды 27 МЛН
How To Choose Mac N Cheese Date Night.. 🧀
00:58
How To Choose Mac N Cheese Date Night.. 🧀
Jojo Sim
Рет қаралды 80 МЛН
Build YOUR OWN Workout Plan OVER AGE 40 (Stan Efferding Special Guest)
23:50
Build YOUR OWN Workout Plan OVER AGE 40 (Stan Efferding Special Guest)
Thomas DeLauer
Рет қаралды 315 М.
Can you hang for 30secs ? 50 penalties if you can’t (calisthenics)
21:50
Can you hang for 30secs ? 50 penalties if you can’t (calisthenics)
Zef Zakaveli
Рет қаралды 9 М.
I Investigated the Teen Steroid Epidemic...
11:56
I Investigated the Teen Steroid Epidemic...
Jesse James West
Рет қаралды 3,2 МЛН
Zef and D-Real (muscle up to the front lever)
1:53
Zef and D-Real (muscle up to the front lever)
RUSLAN SAIBOV CALISTHENICS
Рет қаралды 32 М.
Edgewater NJ Pull-ups & Dips BAR-BARIAN style
18:55
Edgewater NJ Pull-ups & Dips BAR-BARIAN style
Zef Zakaveli
Рет қаралды 4,9 М.
Muscle Up TUTORIAL for Rings and False Grip Method (Follow Along)
13:10
Muscle Up TUTORIAL for Rings and False Grip Method (Follow Along)
Paul Twyman
Рет қаралды 1,5 М.
How To Do Smooth Walking Pull Ups
2:23
How To Do Smooth Walking Pull Ups
OfficialBarstarzz
Рет қаралды 90 М.
Back-Ups Can you do these routines?
19:52
Back-Ups Can you do these routines?
Zef Zakaveli
Рет қаралды 14 М.
Wingate workout day Pt.2
27:51
Wingate workout day Pt.2
Zef Zakaveli
Рет қаралды 7 М.
Ranking The Worst & Best Exercises for Muscle Building (ft. Dr Mike Israetel)
39:17
Ranking The Worst & Best Exercises for Muscle Building (ft. Dr Mike Israetel)
Wolf Coaching
Рет қаралды 994 М.
ЛУЧШИЙ ФОКУС + секрет! #shorts
00:12
ЛУЧШИЙ ФОКУС + секрет! #shorts
Роман Magic
Рет қаралды 37 МЛН