Barbell & Burpees - TEN MINUTE TOTAL BODY WORKOUT

[@nancydavila563]

Love this workout!

[@marshahughesworkouts]

So glad! yay!

[@debbiemayberymaybery2506]

Yay just found this!,, I love barbell workouts

[@marshahughesworkouts]

Glad you like them!

[@herschelbaron3100]

I luv ur workouts

[@chriszulu3895]

Absolutely love this workout.

[@marshahughesworkouts]

So glad!

[@mariav4097]

nice I love to see more barbell circuits

[@facebook443]

I love this and you wow 😍 great job

[@marshahughesworkouts]

Thank you so much!!

[@nakiahatter3813]

Love it

[@carinetorrance]

How much weight on the barbell? Great workout

[@marshahughesworkouts]

It's 50 pounds total.

[@janetedwards3560]

Hi thanks Marsha! Do you have any workouts for a weighted bar? I don't have a barbell and plates just the 20 lb bar. Thanks

[@marshahughesworkouts]

Not yet - but will be working on some this year!

[@janetedwards3560]

shortcircuits with Marsha You are truly a blessing!

[@mohsenrahimian4226]

perfect💪💪💪💪💪

[@kayl713]

where can i find a short barbell like yours? The barbells in my gym are the olympic style, with extremely long collars, so it feels like I'm wobbling to either side when trying to rack the bar.

[@marshahughesworkouts]

Try amazon. They have everything!

[@suzannevandusen4838]

Marsha can you do this with dumbells

[@marshahughesworkouts]

It would be a little awkward on the clean and press but of course you can always modify!

[@mariav4097]

Have u ever done hip trusts,barbell bridges workout.Squatting and deadlifting never seems to be working the glutes enough for us who have lazy glutes.We just grow our quads and the butt stays behind

[@marshahughesworkouts]

Barbell bridges yes - try one leg squats as well - they really isolate the glutes when done correctly.

[@mariav4097]

shortcircuits with Marsha I will be working on that in 2017.No more quadzilla looool.:-)'

[@revelation2120]

Holy balls 😅 I could not keep up with all the movements

[@marshahughesworkouts]

Lol - keep trying!