Barbell Maintenance - How to Disassemble and Grease Your Bells of Steel Barbell

[@petermaulen7962]

Does 3 in 1 oil ok to use?

[@alanaliyev456GT]

3 in 1 its perfect in relatively dusty or moisty (except chalk dust) place. you oiled every 3 month ... and you clean it every 2 years. In strictly no dusty no moisty place.. its better to une FLUOR BASE GREASE ....And let it quiet 10 years. Lol

[@chrishej6320]

Love to add the ss3 bar to my routine

[@squat802]

We had the bushing on our Multi-purpose bar pop off from inside collar next to the knurling while doing pause DL's. Wondered if you've ever heard of this happening b4. If those bushings are sealed into collar would following this video n re-install even work for long without it happening again? Would something like this be covered under BOS warranty?

[@alanaliyev456GT]

In French brand Pallini ( great 215 kpsi axle) 10 to 14 ( in function of models) little steel balls block the sleeve in place of clips. In more of 3 Classic bearing (iwf specs) or Bushing (ipf certs) near of collars.

[@larrypooran5463]

where do i get the snap clips to buy and is there a standard size

[@LaPtiteAnglaise]

Can i contact you direct? Photo of my barbell. Cannot work out how I slip the sleeve back. Getting demented!

[@approxsolutions6946]

thanks