I did this because i hold so much weight in my lower body , trust me i felt every damn muscle and felt great after this sesh thank you so much ❤ for wonderful workouts
@tabletikmaminkin52294 жыл бұрын
I started acro yoga a year ago in my 57 and thanks to you, my legs are getting better all the time
@sharonirons98284 жыл бұрын
I have to be honest, at 61 yrs of age, I slowed this down to 0.5 speed and it was way better for me. It is a good work out, I went for a three mile walk afterward and I know I'll feel it tomorrow! Gotta work off all this eating and drinking I've been doing during quarantine. Thanks
@MyFaith20123 жыл бұрын
Love that even tho workout is short heart rate goes up; I'm another fan of Barre workouts especially yours. Thank you. Blessings.!😊
@patriciaescoto25683 жыл бұрын
I'm not a ballerina, but I'm definitely enjoying your workout videos 💖 I don't have to struggle with my balance and coordination, but I'm feeling the benefits of the barre exercises 🤗
@emilyherx21155 жыл бұрын
Love ballet and used to do it, so now that I’m a bit older this is a perfect workout for me!!!!😊
@CoachKel5 жыл бұрын
Em Herx I’m so glad you enjoyed it! Barre is so fun for those of us who used to do ballet. ❤️ keep up the great work!
@hildegardk2 жыл бұрын
Thank you for all your amazing workouts!🤩
@terryshihtzumom4 жыл бұрын
I have never done ballet or Barre however I love this routine! Glad I found you. :)
@CoachKel4 жыл бұрын
Terry Fisher I’m so glad :) thank you!
@RockeyToes4 жыл бұрын
I just found your channel, definitely a challenge, thank you! And cute baby bump, Mazel Tov! :)
@kellypantaleoni51665 жыл бұрын
Quick and to the point! Thank you for the burn!
@tuyogaencasa6036 Жыл бұрын
Awesome barre excercise, thank you
@annam97414 жыл бұрын
Short and sweet but feeling it. thank you!
@philipjenkins21984 жыл бұрын
Thanks coach Kel , felt the 🔥
@Niush5 жыл бұрын
Loved this one! Thank you so much for making videos!
@svitlanakotliar6386 Жыл бұрын
It's very hard... But I need to do this
@jennifer.anguiano5 жыл бұрын
Awesome! Just what I needed. Great job! Keep us inspired.
@mariam47313 жыл бұрын
Love it! Hope to see more in youtube :)
@carinacooney47706 жыл бұрын
Loved this workout!
@bbikenite7 жыл бұрын
Kel it's cousin karrie 😀 I am so happy mom shared this. These videos totally look like something I can do ♥️
@CoachKel7 жыл бұрын
Karrie! It was so sweet of her to share. I hoping to do a new video every week if I can find time (with no kids in the house) to film! lol Let me know what you think.
@latinofinancial4 жыл бұрын
AWESOME!!!!
@tinat54843 жыл бұрын
Is this bad for your knees?
@mardorado14425 жыл бұрын
Wooooow
@helenho46664 жыл бұрын
You CANNOT be SERIOUS! Inner thighs are crying 😢 Say it with McEnroe’s intensity. For those who aren’t tennis fans, watch this clip: m.kzbin.info/www/bejne/qmHLfGStrteld7c