CALIFORNIA STATE POWERLIFTING CHAMPIONSHIPS

Barbell Brigade Shirt: barbellbrigade....
Barbell Brigade: barbellbrigade....
Barbell Brigade
646 Gibbons St
Los Angeles, CA 90031
Instagram:
/ barbellbrigade
/ napolean_cho
/ ludavez
Twitter:
/ bartkwan
Facebook:
/ bartkwanfb

[@OmarIsuf]

Really happy to see Alex hit that 600lb deadlift. In person he is an incredibly hard worker. He definitely deserved it (same with Lu)!

[@dekotahh]

I didn't know this nigga Alex was secretly the boss of Barbell Brigade.. He just went super saiyan on that meet

[@metalheadblues]

Dude is crazy strong at 165!! D

[@DumplinSawce]

metalheadblues ALEX IS 165!? HOLY MOTHA SHIT! I'M FUCKING 165! HOW TALL IS THIS BALL OF MUSCLE?

[@bladedripp]

DumplinSawce shorter than bart, who is 5'9

[@AnthonyB207785]

bladedripp He's like 5'6 5'7

[@hellaclownin]

Pablo Picasso No. Alex is like 5'5 5'4.

[@100pcotakuman]

DumplinSawce

[@greggiraerts5952]

Congratulations Alex! Great to see how Lu reacts to his performance. Even though he missed a couple of attempts he still stays motivated and positive. Barbell Brigade is beast!

[@kuya5000]

Alex killed that shit!! Got so much inspiration from that. Literally smiled at every lift he did

[@miles24yo]

i'm so happy that i got introduced to powerlifting in my fitness class in high school. We even had mini powerlifting meets with the other classes right before any breaks in the school year.

[@TuLegitify]

Sitting here with a partial herniation/sciatica with tears in my eyes. It's 4AM and I wanted to sprint to the gym after watching this. Body recover faster pls.

[@Jungo190]

Wow alex KILLED it!

[@obara824]

Wow! Alex is so freakin strong. He made that 600 look so light. Congrats to the both of you.

[@Frugal_Invest]

Alex, congrats! You killed it! I got the chills while watching both of yours deadlifts.

[@Luoshe]

Damn, you guys had me hyped up about this meet. Congrats to Lu and Alex! Can't wait to visit Barbell Brigade this summer

[@jasongrenier3590]

Alex and Lu both killed it. Respect!

[@ricardoroldan8690]

Alex holy cow man congrats I'm juts starting to lift and barbell brigade and everyone in there has inspired me to pursue this route thank you all

[@highfivehippozz]

omg Bart Kwan i tried to stop watching your videos because i currently have tendinitis on both elbows and a herniated disc and cant squat or bench because of it. i have been avoiding your videos because every time i see them i get sad because i cant lift for awhile. but GOT DAMN Bart, you make Damn good videos. so much inspiration and i cant wait to go back to the gym in a month or two. Thank you for all the videos you put out.

[@Rikuphi]

Dude Alex is top in the nation now?!?! Holy shit congratulations!!

[@GUCHCARNAGE]

I want more videos like this!!! Great filming (besides Lu's 2nd attempt) and awesome editing and little interviews. Thanks guys.

[@Nanancay]

I don't following lifting but these videos are HELLA fun to watch, this was in April but I feel proud of them. Holy fuck Alex is like 1cm shorter than me but he's CRAZY good

[@boxlad7583]

Hes also a male powerlifter on roids so theres that haha

[@VaaalPan]

it's been 2 yrs and this video is still my go to when i need some motivation

[@OfekUrbinoLTSLiveTrainSleep]

Great meet, great lifts, great film.

[@jamesEboi]

alex finally surpassed bart lol

[@abydkarmali5759]

Holy shit. Alex is a beast.. Love the positivity from Lu aswell; Supportin his brother in iron haha, salute barbell brigade!

[@zeeeeb0]

You guys got me cheering from home. UP UP UP

[@JfaJosephR9]

I fucking love Lu and Alex's friendship thats bromance goals lmaoo

[@feelingzesty8677]

It reminds me of me and my friend in and out of the gym

[@JordiWu]

Congrats to both of you guys! Lu you have this shit handled, this is just one meet focus on the long run, on Lu we trust ;)

[@Malukaluna]

hahaa every time I see Alex he reminds me of vegeta, never settling always trying to dominate others its great

[@lamaryeezy9758]

Both Lu and Alex seem like awesome people to work out with

[@lopu11]

THAT WAS (L), 600 deadlift holy shit

[@BlueAmerican26]

JP Dunas anythings possible.

[@UKpowerlifting1]

***** troll?

[@AGMJSProduction]

***** You are pretty new to power lifting I assume? Yeahh sumo is so much easier, look at all the Deadlift World records holders, if it is so easy, they must be dumb to do conventional huh?

[@lopu11]

BlueFacondor your right! im 159 and i can only deadlift 415! maybe one day ill get 500 ^^ or something like that

[@BaByEfrain]

JP Dunas Paul Nguyen. Garrett Gonzales.

[@ramone1]

So damn inspiring. Bart and the rest of the barbell crew make me want to start getting serious about doing powerlifting!

[@me358]

Beasty Alex and his Grizzly Man Friend Lu. Great effort both y'all

[@AGMJSProduction]

Dam, you duh strong ALEX! This is pure inspiration, hopefully I will get to your level in a few years, its freaking motivating to see a big bench on a 165lbs dude. Time to kill it tonight!

[@Adronomics]

I see you Maxx Chewning but pound for pound, Alex Cho is the strongest KZbinr.

[@Adronomics]

1,000,000 Subscribers With No Videos?! Awe shit; i forgot about him! Still... Fuck Maxx Chewning.

[@VnOnWoNg]

Adronomics Dont forget about Josh Hancott, Canadian IPF 163 lb lifter, totaled 1520 lbs at the Arnold, world record holder. Also makes great youtube videos.

[@Adronomics]

I'll check him out.

[@dominickd16]

Paul Nguyen deadlifted in competition over 700 pounds at 165 pounds

[@Adronomics]

dominickd16 DAAAANG!

[@KirbyGotShot]

Man Alex is a freaking beast!! Good job making it into the elite.

[@ericfarmer9318]

Great job guys! Everyone killed it awesome numbers from everyone

[@hostarius4141]

I absolutely love the meet videos, more please!

[@dericanthonybamba1383]

I'm close to your weight Alex, and I can't hit anything close to your numbers, congrats man you guys both did awesome!

[@FoftheCs]

if lu gains some more experience with the commands etc he could be an elite too IMO - you guys absolutely nailed it!

[@ObesetoBeast]

Awesome video!

[@Powerlift4gainzMindOverBody]

Great meet. I was aiming for 1200 total at 165 weight class. Now I gotta up my game!

[@enzorufflez]

I'm in the video at 10:12 it was my weigh in for the 220 weight class :)

[@HaarisMajidTraining1]

Nice work gentlemen!! Didn't know Alex was that strong!

[@ilikewutilike]

Congrats Alex and Lu! Pr's all day

[@allenjames8816]

That other asian guy looks to be the strongest pound for pound

[@ThumbsAreUp]

***** Alex. Hory sheet that guy's stronger than I thought

[@allenjames8816]

***** alex

[@wc4503]

They're the same weight

[@mikeclem1]

+Willy Canales barts like 188 or something like that

[@Dance1617]

when genetics and hard work come together

[@marinolifts4319]

Great videos Bart! Keep'em coming!!

[@RishiAJ]

Watching this again and stilll waiting on Bart’s 1500 total..

[@00HoODBoy]

damn, you killed it guys. keep up with the bench lu!

[@vl583]

Ready for the documentary!

[@elcontrastador]

Crushed it! Awesome guys! That was fun to watch!

[@martin47g]

This vid has me toooo hyped! Good work gentlemen.

[@bobpellet9807]

Congrats on you guys hitting your PR and you and your team are doing great Bart keep up the good work and thanks for the motivation throughout everyday :)

[@stalpinho]

This video is my new pre-workout.

[@BadBandar59]

Wow! Good job Alex and Lu! U guys did a great job. Alex ur mighty mouse yo. Thats stupid strong at 165lbs.

[@hkkyau]

Congrats Alex. Man you fucking killed it. Great job man

[@punkfanzrul]

Good job dudes you guys are both crazy strong!

[@marklesterjimenez5536]

alex doing the :"Dan green" damn.. hes a beast

[@marioescalante343]

This is so exhilarating. I wish we had stuff like this (specialized gyms, elite lifters, meets, etc) where I'm from. Damn

[@TVBarbellhustle]

Alex F@%king KILLED it!!!

[@darrelgonzalez5985]

the buff timothy delageto lol good video though

[@mannyprays1164]

amazing. ilove qatching all theae meets. great job guys

[@TheStrivetoFit]

Damn Alex and Lu are so strong

[@jonnymarshall9549]

That 600 by Alex was insane. He made that shit look easy.

[@jahardjalette6518]

That meet was freaking AWESOME!!! Yeah!!!

[@gjmjblevins]

Solid lifting, great job! Blessings

[@eron2216]

Really proud of Alex!

[@Wenshu_Art]

THIS!! was the video that i was waiting for to watch!

[@indelebi]

Loving these meet videos!

[@followufollowme]

Cho is a MONSTER!

[@KSTACKS187]

Goodjob guys. Great work

[@jaredwarburton8749]

That 600 fucking flew up

[@zhujustin1997]

how come bart didn't attend it

[@barbellbrigade]

Big Jason I was there the whole time.

[@FrogLedood]

Bart Kwan i wanna see your lifts as well!

[@mvick07hoppus44]

cl_Frog he didnt compete, he just attended

[@damianloder6080]

Hybrid Strength why didn't Bart compete ?

[@mvick07hoppus44]

Aus Pino81 I dont think he ever said, or i missed it

[@leonlance271]

Great job you two it doesn't stops at world's

[@arvinmurugiah7078]

Great video, very motivational.

[@yellowfever22]

motivation for squats and DLs today

[@gokhris]

Bart Kwan that should be a shirt! "LES GO...OR NAH" id buy that.

[@richardpham6546]

It was great meeting you! Hope to lift with you all soon!

[@clydepark1924]

muzik is always on point

[@MatthiasAI]

Guys are just too awesome!

[@BennySoliven]

Very motivating vid!

[@benditlikebendtnar6210]

Alex definitely went super HAM

[@ryuublade11]

Song is Heart Of The City (Ain't No Love) - Jay Z

[@MrLaval1998]

Damn Man ! Alex had more in the tank for this 3rd attempt on the DL

[@destructormc]

Congrats to the boys

[@elifts6404]

1500 at my weight!! how long has Alex been training!! I have been training for only 10 months and mine is probably around a 1000... :( It's ok my goal is to catch up to Alex!! I even made a channel because Power lifters inspire me! I got this!

[@jMOPS1993]

Lu went ham like Bologna on his bench.

[@gecolegoechobob123]

Wow they must be able to carry a lot of groceries...

[@JohnD72]

Congrats you guys! Awesome numbers

[@brainsniffer]

Definitely congrats to Alex, that was amazing... I can only lift a fraction of what he does, and it's an incredibly small fraction at that. That is so impressive. Gots to say, the more I see of Lu the more I want to see - the guy is damn charismatic and just has a great attitude. The panels with him is great, but seeing some more of him lifting, even if it's on Bradley Martyn's (Bradley Martyn) channel - always cool.

[@MeshTheSnake]

Truly motivating!

[@tsukasaru2]

Tell me why I was cheering for them behind my computer like an idiot.

[@ninjasks89]

Whats the outro beat at the end? Is there a place i can download/buy it? Its the piano beat.

[@josephsk6888]

good work to alex and lu!!

[@DMSthaWolf]

Damn Alex is a MONSTER. Smaller and Stronger

[@GmoneyMozart]

great job guys.

[@chuy8356]

Great lifts guys.

[@lp_lion6692]

Good stuff lu ! Solid bench

[@TechhZonee]

Alex your strong as he'll congrats man

[@NASFullFlavor]

Damn man Alex went through with his word and killed them numbers! Fking beast

[@ReneUlloa74kg]

congrats Alex!!!

[@doublebicepdiscgolf2841]

I'm always a sucker for a good love story!

[@KwyatMan]

Well done! Fast & Furious!

[@clive0]

Great job alex and lu