Barbell Brigade Intensity Seminar

[Visit the Sling Shot website] www.howmuchyabench.net
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[instagram] @marksmellybell
[twitter] @marksmellybell

[@BasementBrandon]

The beginning had a very power project type vibe to it. Great video as always guys.

[@supertraining06]

The Power Project needs to return huh...?

[@MrMirin]

supertraining06 WHISKEY DEADLIFTS with Chris Duffin and bring back Rhino....put em on camera lol and where's not so silent.....silent mike he's been a bit too silent of late lol must be because he's been in the presence of all these greats but I miss Mike being not so silent

[@MrMirin]

do some muscle ups and dunk a ball or something that month was so entertaining

[@12meor]

WahdicalWeftist fuckin agreed man love watchin those guys lift!

[@SpencerBerke]

What an epic way to spend 42 minutes of my life. AWESOME video, thank you.

[@xTxSilver]

Silent Mike is actually pretty beast

[@supertraining06]

@silentmike aka Pretty Beast!!!

[@xTxSilver]

supertraining06 haha! Awesome seminar man keep up the great work! Your channel's been putting out great stuff lately!

[@powerliftrening1346]

+Moe Gains He's a "beautiful" beast... haha (do I need to point out no homo but it was because OP said "pretty beast"?)

[@chuckkkddiiieeuu222]

Compared to all us on KZbin everybody in this room...the barbell brigade is is pretty fucking beast

[@louisnirvana1]

+crofitness hahahahaha

[@kieranaustin4004]

Really want to see Candito along at something with supertraining

[@hansakimbo3264]

"If you wanna be a fuckin savage, if you wanna take control of your life and you wanna become a champion you wanna kick ass in power lifting or kick ass in life, you are gonna have to surround yourself with like-minded people." I love it!

[@HealthOman]

1:30 mark points towards bart.. created by Guys like bart over here.. 1:35 bart poses and looks like a pokémon. great move

[@jetjames420]

+HealthOman he looks so majestic with all that chalk swirling in the air

[@dannykhoury85]

Although is was there in person. I really enjoyed watching this again. Thanks for all the great content mark.

[@megalodonpu]

These videos are true gold! The passion and message comes through so clearly.

[@hamzatanvir1239]

everytime i watch this channel i learn something new... Mr.Bell you are awesome!! Great CONTENT

[@josephlogano8880]

Need to visit next time I'm in Cali you guys are awesome love the podcasts and all these videos. I use your tips and guidelines all the time with my clients and strength athletes. Hey now! Much respect from Philly!

[@jandaurio]

Great video guys. As always people learn from greatness. Keep them coming...

[@BradHanssen]

This video is fucking awesome. So cool to see all these powerful lifters all in one place taking turns fucking weights up. Great motivation and great advice Mark has to offer.

[@DavidEnvy]

Dude i love these seminars! Great job, very motivational.

[@jeffreyhuet5709]

I always love the videos. Great job! Thank you!

[@juice01]

Larry, Mike all these guys make it look so easy!

[@stevenkogle6241]

The weights are awesome. I enjoy seeing people do well in things you do and you understand what its like, or to struggle building strength. But that's not why I watch the videos. I watch them because of the intangibles I learn and see, and the philosophies you have. I can apply them to weight lifting, my sport, or cleaning the house. The integrity y'all. It's not just the weightlifting I appreciate. I appreciate y'all as people. Thanks for the vids

[@112hidde112]

Great vids love the longer style videos.

[@boulderjunkie3799]

Best video I've seen in a long time!

[@dicekar]

This video is so great thank you Mark Bell I gained a lot from this!

[@jenniferf.2727]

Mark great video luv them keep them coming

[@hheer12]

Beast people indeed! great job guys!

[@migueltavaress]

so awersome man, very motivational and informative, thanks!

[@Blaskmer1]

Been waiting to see this video. Good shit

[@lobsterzilla]

supertraining06 this video made me think of a great quote by Arnold "But when you're out there partying, horsing around, someone out there at the same time is working hard. Someone is getting smarter and someone is winning. Just remember that. "

[@CannabisKills]

awesome video. youre very inspirational when you wanna be Mark

[@scd40cal]

Right at the end of your seminar video you opened the floor to questions. I had the first question and you gave me solid advice and I thought that I had that on video to go back to and learn from is there a possibility of getting that cut if it exists. Much thanks to your efforts and dreams with Super Training gym (the strongest gym in the west), your lifting products and your podcast all help me to surround myself with like-minded people and continually learn from yourself, Silent Mike, and everyone that's joined you on the pod cast. Thanks again. May your craps always be tapered.

[@supertraining06]

Albert Marquardt The Q&A is edited and done and will be posted soon. 99% of the questions are in there so hope you made the cut.

[@scd40cal]

Awesome thank you again Mark Bell

[@Chelesmundo]

Wanted to go to this sooo bad. Love from VA.

[@MrBrendan20004]

I expected him to say "and may all your shits be tapered" at the end haha... Brilliant video!

[@jasongrenier3590]

Wish I was there a week later to go to barbell brigade. I would have loved to been around for this seminar. I spoke with Alex and he asked me how long I was in town for cause they had some good stuff coming up that week. Ugh! It was still awesome to lift there. Great environment. Love to go to Super Training Gym too.

[@lng8240]

So much time for this

[@aprod122]

so much plates it doesnt even fit on the bar...powerlifters problems

[@Chrisboxify]

Awesome video

[@musselman4484]

Love the intro!

[@Marcosmag12]

You guys are awesome. Huge fan and I don't mean that as in I'm a big guy I mean I watch all your videos lol

[@tomhawkins13]

Fuck Mark Bell is awesome. So much knowledge and he's great at public speaking.

[@rzmod4766]

great video ..always get fired up from your words.. 675 for two...your beast mike..a fucken beast..

[@darsenringling]

Good job Silent Mike! You are half the size of some of those guys and are still lifting right with them.

[@lancebosse4494]

Awsome vid dude

[@dalife1612]

Even for someone who knows nothing of powerlifting..Interesting video to watch..Thanks

[@whatdediu]

great video

[@PistolPeteLee]

I was cheering for Larry, not gonna lie! Awesome seminar

[@VivaLaSound]

great content

[@marriland1fan2]

i love your commentary on their lifts ahahaha

[@kadeem070]

Simply dope 👌

[@marchantkevinp]

Super Motivational!

[@AtomBomma]

mark bell is such a good teacher

[@supertraining06]

I learned to teach from my dad!

[@pomx8]

Thank you.

[@paintrain81]

Good for you Mike very impressive at 200lbs brother

[@Cin9999]

silent mike = natty king

[@brandonwilliams315]

Say Mark Bell i appreciate what you said abt my Idol CtFlecther. A lot of people dont appreciate what we have an opportunity to witness. so i thank God for people like you in the body building world PS when are yall coming to texas, preferably the Dallas area

[@tijmtijm]

''Internet is mainly for porn'' That shit made me laugh

[@madrid556]

Great video! B.S.F!

[@johniac7078]

excellent

[@0123darren]

Bring the Lillie bridge family to supertraining gym. Bring, hit and do some tips, motivation, huge lifts and stories for lifting. Keep being super mark 💪👍

[@NatoElite101]

mike shocked me with that pull! dam son!

[@AlbertAldridgeAAFitness]

great lifting in this vid

[@JesusGonzalez-yk9qh]

Silent mike , bless me with ur knowlege 🙏🏼

[@112hidde112]

Great camera work too, done by Chris Bell right?

[@txknightrider82]

back in 91 I saw a guy bench 405 8 reps ,, Joes GYM San Antonio TX

[@miguelrmusic]

can't wait till i can pull 5 wagon plates. strong as fuuuchk

[@zachhull962]

Is there any reason that when I'm doing my max lifts for squat and dead lift they seem to be easier for me than my max for bench press?

[@bulldogchris99]

I'm only 15 but i would love to lift in a gym like this where everyone is friends and kinda like a big family. I would also like to bench more than 140 when i do it too XD love the videos :)

[@therandom58]

I'm 15 too and I workout at my schools gym with my team and its kinda has that big family feel

[@BryanMcCaffrey10]

Just realized sacrificing for the unknown today. Did a 10 week training cycle and tested my new maxes today, only thing that changed was my squat and it only went up 5 lbs. Btw im only 17, and have been training for about 8 months.

[@isaiasroman5631]

What are your numbers?

[@supertraining06]

Awesome! Keep working!

[@Jprice87]

You didn't sacrifice for nothing you tested a program and it didn't work for you.. Move on to another program, push yourself harder, be patient, and the PRs will come! Also put in more time into lifting by more time I mean at least a few years if you're serious about it and you will look back and be glad you over came the adversity a of bad programs, injuries, set backs, off days, life stresses, etc.. For every pr you get you will have to train day after day and take the bad with the good. But once you hit that pr you've been wanting that feeling is indescribable! Don't get frustrated my friend and don't quit!

[@vut2000]

barbell has literally expanded to the commercial area and stores in Canada are copying there styles i have major respect for barbell

[@simonramirez7754]

is that Larry that work with the black dahila murder...from the there dvd

[@lsteven90]

bad ass video

[@Dance1617]

No one I knows squats seriously. I went from 205 to 405 over course of a year and half.... but hes got a strong point

[@AzNpowangeFTW]

Great vid thanks mark, if only i had better ginetics ;)

[@bigmanp12]

Will the straps help if you got bursitis in the elbow?

[@SouthernBoulder]

Rad video

[@vcuteverything]

Lu doing what he does best at 39:07.

[@Ssheldon618]

Anyone know of a gym similar to this in the Indianapolis area?

[@TheDutch231]

Powerful Silent Mikke

[@andrewbailone9866]

awesome video..been following Larry and HulkSmassh on instagram for a while now, theyre both absolute fuckin savages

[@Dluu22]

Is Silent De Niro going to compete in a meet any time soon?

[@yonchrr]

Bradley Wilson where are you??

[@muhammadabdulla2898]

Wish I could go to a gym like barbell brigade or supertraining. I'm too damn weak though. Them dudes lifting 405 like nothing, I struggle like a mofo lol. I'm considering doing a meet in the summer next year. Looking at around a 350/275/500, 1100 ish total by then, if everything goes well. I'd be competing in the junior under 74kg weight class. Probably won't place good though.

[@supertraining06]

Dude if your in LA you must go to Barbell Brigade! They will help you get STronger! Look up Larry Lurker and Hulk Smash on IG they will help you!

[@muhammadabdulla2898]

Man i'd love to fly out at some point! I live in the UK. Hopefully one day!

[@WorldCompilationsVideo]

supertraining06 lurks

[@dananewton413]

Muhammad Abdulla just do it don't second guess yourself everyone starts somewhere. I'm doing my first meet in August who cares what your numbers are the community is very supportive

[@patchesohoulahan737]

Muhammad Abdulla If you keep having that shit attitude about yourself then Patches knows you will place bad. Get your head out of your ass and start thinking big and confident.

[@jjcarley]

Real Recognize Real!

[@AlejandroGonzalez-yr5gp]

"Put it over your fucking head" Lol

[@lillyhong7819]

Geo and Bart Kwan own that company/gym

[@Luke.hello.]

how do people not get injured doing this

[@roydykens7376]

Silent Mike holding it down for us little natties.

[@vagvll]

what kind of an idiot deadlift that guy with the army shirt did?He just lift the barbell 2 inches and then straightened his legs. Maybe next time he should use a wider and even taller barbell so he can spread his legs even more and he could do a milion pounds .

[@dangnguyenkhoadn00]

vagvll the lift he performed is called wagon wheel sumo deadlift which increases your lockout strength. Youre ignorant yet stupid at the same time

[@nicholasaurus]

The stuff about waking up early is false. Some people spend just as much time or more working hard, but their day is later. That's they're genetics and you shouldn't get mad at them for being different and producing the same or better results. I'm not just talking about the gym. I'm talking about being productive in general.

[@SteffenThomsen]

Mirin that purple lifting belt.

[@bltman3]

whats the story with those big plates? Someone inform me please??

[@FriedChorizo]

Raises the bar higher, still 45lbs each

[@alexhughes7085]

it is basically like block pulls or rack rows

[@alexhughes7085]

+Alex Hughes rack pulls*

[@Goriaas]

don't mean to hate, but that huge plate on the deadlift bar combined with sumo pulls makes for awfully short ROMs

[@gallagher0919]

Goriaas thats the point

[@ShengTooFlash]

It's essentially a block pull,that just looks cooler :D

[@Cin9999]

Goriaas well mike pulled 675 conventional once so ...it is not that big of a difference

[@GaviRG1]

Goriaas its for lockout work

[@dovahkiin23PL]

Dear Lord.That girl in blue shirt is so gorgeous.Would wife/10.

[@AtomBomma]

what shoes is mike wearing?

[@supertraining06]

Reebok Powerlifting shoes just like everyone else

[@AzNxINVAZiiON]

That dude wearing the alphalete shirt though...

[@jasongrenier3590]

***** He is at the wrong gym

[@Plorrry]

Scooby benching my squat max, cry so much.

[@lukabaric7017]

hands getting sweaty watching deadlifts

[@optimusprimerib9464]

bent arm deadlifts are a good way to tear a bicep

[@FaqUrNwoBS]

fuck yeah

[@stephgoodman7687]

Silent Mike is awesome

[@WorldCompilationsVideo]

18:17 look at silent mikes head

[@aron_1359]

BART!!!

[@walwal4634]

enjoyed the shit out of this

[@CourageousSauce]

silent mike strong as fuuuuck mayne

[@andrewbens4515]

stop talking about pete rubish and chris hickson 40:00 xD