GROCERY SHOPPING TO BULK

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Crew:
- Justin Vaseur - / justinvaseur
- Nadeem Hamidy - / nadeemhamidy
- Bart Kwan - / bartkwan
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[@KawaiiKawhi]

Bulking in an asian grocery store would be super ideal! Please make it happen Bart 🤩

[@IsaiahHollins]

People think training is hard but it’s really the eating. Bulking gets me tired of eating

[@petepeng5688]

Bulking Bart with another solid content. I would definitely love to see a video on cutting, particularly food shopping at an Asian market.

[@lifeofliljon]

GROCERY SHOPPING TO CUT NEXT PLS

[@2323PJ23]

can you do a cutting video

[@barbellbrigade]

We got you!

[@okipo3443]

@@barbellbrigade bart,do a 12 week cut series,I bet a lot of people would watch,and it would help you keep accountable during your cut 😋

[@Jen.and.Ben.]

This was helpful! I would love to see a video in a Asian supermarket and cutting as well!

[@yogoombah2356]

7:18 You have Kroger's "Carbmaster" lactose-free milk in the carton right behind you, with 11 grams of protein and only 80 calories total for the Chocolate!

[@diannaman9983]

Enjoyed the video and appreciate the info! I would love to see a cutting video over in the Asian market!

[@hoowang9962]

Would you by any chance make a vid for a body recomp?

[@barbellbrigade]

Sure thing!!!

[@AC-kv9qs]

Thank you so much for this Bart. I lacked a lot of knowledge with bulking which is helping me see why Im struggling with gaining.

[@kellyreynolds5244]

Great video , very helpful and easy to follow

[@CrazyBreadWithSauce]

Lets see a cutting video and an asian grocery market video!

[@Gaurav-rv3eh]

Please do a cutting video

[@2323PJ23]

Dope shit thanks for the info!!!!!!!!!

[@headintheclouds2]

I am currently in a cut but I love food and this was high quality....immediate sub.

[@jayinthelongrun7453]

The only guide i need in a bulk is hitting protein. Everything else naturally fall into place.

[@westangle]

Appreciate videos like this Bart, high quality and very informative content!

[@onslaught213]

You should do a cutting video if not done already. I’m with you on cereal with fat free milk. Cinnamon Toast Crunch ❤️

[@pbmyurei]

This video is great, on a bulk. Been really lost when dieting recently. Thanks Bart.

[@kingofthale503]

great advice for bulking. would love a video for cutting please unco!

[@juicegrape1494]

bulking in asian grocery store would be amazing

[@awlbert]

Love dis video bro thank u

[@bizzard5594]

This was lit but next time u gotta say pause wit the ice cream details lol 😂 tmi

[@markyelwell995]

When he was in the chip aisle he gave me trailer park boys vibes haha

[@bryanlorenz3591]

can you guys do a video on how to know how much protein, carbs, etc. someone should consume to bulk please :)) ?

[@Pewdieguey]

What about Beer? Happy Hour calorie count video please!!!

[@kalealissa]

I loveeee protein pasta, I’m trying not to eat rice cause of the gluten but it’s so hard being Asian lmao

[@Adrian-he5zs]

Please do a cutting grocery shopping video, would help a ton with spending money 😭

[@Georgebosa]

🔥🔥

[@user-ot9cj4dm1t]

Hell yeah this was sick

[@DanDanBoy25]

Watching this to know what foods I should avoid lol

[@maxteohacjs]

Definitely need an Asian groceries version for both bulking and cutting!

[@cjm808]

Dino nuggets ftw!

[@p90p90]

we need the cutting video!

[@cjsamms]

I used to be obese. When I was cutting weight, I found this Seapoint Farms edamame spaghetti at Costco . 24g of protein, 0.5g sat fat, 0g sodium, 3g sugars, 12g fiber, and only 200 calories per serving. There are 2 low fat low cholesterol recipes on the box. Now that I’m at a good weight, I added meat. If I want to be healthy, I add ground turkey. If not, I add Italian sausage, beef, or chicken thighs. I also use it instead of ramen or chow mein noodles.

[@joshp7790]

MORE FOOD VIDEOS PLEASEEE 🙏🏽

[@JASONRODRI7]

Cutting plz!!! 😂

[@Reppintimefitness]

I've been trying maingaining

[@okipo3443]

I "strategically" stuff my belly with all sorts of goodies during winter

[@The35AD]

Nice shorts where can I get them

[@teamewgf]

can we get a cutting vid too LOL

[@LiftShootRepeat]

I cook my asparagus in the bacon grease after I make my bacon 👀

[@hpidriftking]

Cutting video please!!!

[@itskenlang]

So this title should be called "Dirty bulking grocery shopping" cuz he actually suggested a lot of terrible foods with a ton of sugar and preservatives lol

[@tybargky2154]

I thought you were on a cut?? Why not make a video on GROCERY SHOPPING TO CUT

[@Josh-py5kb]

When is Bart not “on a bulk”

[@dumplingwarrior5677]

“It’s still round and nice and long and it fits really good in your mouth”

[@seanmoser7478]

Sounds like an excuse for getting fat. Don’t you just need to eat 50 calories above maintenance? That is half a cup of milk extra.