ASIAN FOODS FOR BULKING

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Crew:
- Nadeem Hamidy - / nadeemhamidy
- Bart Kwan - / bartkwan
- Justin Vaseur - / justinvaseur
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[@johnnguyen6181]

Bart: watch my cutting journey and foods that I eat Also bart a few days later: asian foods for bulking LOL

[@Calvinisthenics]

That’s what I was thinking lol

[@LettuceLand]

I trust Bart, he’s been bulking for 5 years straight

[@dougiefresh415]

I swear he was just shopping for cutting groceries.

[@theproperplace]

I'd love to see Geo do one of these with her cultural foods! And how you guys navigate each of these with cutting/ shredding

[@infini.tesimo]

Definitely need a follow up for asian cutting foods. I need to recharge and redo my strategy as I've put on about 70lb over the last 2 years of mass. 😁

[@JohnHausser]

Discovered your channel last week ! Very interesting! Cheers from San Diego California

[@adrianchen5654]

asian foods for cutting: pho or any clear broth soup, lettuce wraps, rice rolls, streamed fish, stir fry. If you make it yourself you can control the calories.

[@lukascho3094]

hey bart, been following you for a very long time. can you make a video about the macros you look for when bulking/cutting such as ratios and such. For example when bulking at a certain weight how much fat, carbs, and of course protein should you be aiming. btw the Jamaica punch is too fire

[@Pewdieguey]

Brrroo…. I’m so tired of being petite . Really needed this.💥💥💥🚀🚀💪🏽💪🏽💪🏽

[@prescottosegie]

Nice video good tips I appreciate it very much 💪🏾😎

[@takai611]

more of these videos please!!!!

[@user-lm7or8bi6y]

That is THE nicest Asian market I have ever seen, There is always chickens running around at the ones in my city.

[@Rocket4ce]

Hell yeah bro!

[@ryansjl]

u.s. really does have so many variety of products. i really can live in u.s.

[@dllacuna69]

this is more like bart's favorite asian foods lol

[@nebbbship]

I wish you guys would do a video at Korean barbecue spot on how to still enjoy it without screwing up macros

[@nowey2251]

Can you do a version of Asian foods that’s for weight loss and calorie deficit 🙏🙏

[@weyhanng7028]

Yes wey

[@FrancoPoon]

Can we do Asian shopping cutting edition?

[@ibeloggik]

Bro Bart is hilarious 😂

[@juwanabad8418]

Asian coke got me dead😂😂

[@tonyngo4694]

damn, what a store !

[@marielbaybayan5077]

can we get a vid on asian foods for cutting

[@NoFate247]

Diet is key

[@terrynguyen9589]

It is so hard to track macros in myfitnesspal when you're eating asian cuisine!

[@littlerab555]

That’s true AF just gotta guess portions

[@iroquaijam0601]

국뽕이 차오른다 ♥

[@potatochicko]

Bro got the Daym Drops vocab 🤣

[@joshuaswenk1804]

red bean fr is an asian taste bud character arc

[@kevindinh145]

Asian foods for cutting next?!

[@leddyvilla]

Mochi always makes me gain weight 😂 it’s impossible to resist eating it

[@invisibleliberty2275]

I have no idea what I am doing in the gym and outside the gym.

[@darkevilfish]

Yessirrr let’s get it. Also FIRST

[@Nevermore093]

bro we want barbell brigade tanks

[@Mr.Helper.]

1:33 those 3 meats were probably like $70 alone

[@y2kv1]

How many times a year does Bart dirty bulk all the sugars and fats in LOL

[@gusgonzalez760]

Hot up Mexican market please

[@khailephd]

As an Asian myself, Asian food is not really good for cutting. Everything is overloaded with salt and fat. Unless you want to just eat rice and lean meat.

[@robzsarmy5471]

it is Just have to get rid of msg and lessen the soy sauce the two biggest culprit of bloating but yes the food won't be as good

[@matthewvelge1196]

Asian bulking 🎉🎉🎉🎉🎉🎉

[@neohubris]

that's a lot of carbs

[@joedaddy415]

Who has a hard time eating enough carbs? I’ve never heard such a thing.

[@Joshua-mv5zp]

Video should have just started and ended with Curry. LOL

[@neelmishra2175]

First!

[@leesalawitch1386]

No Monty Python "Spam" comments yet? What??

[@an-kaii]

Curryyyyyyyy

[@qraxulz4376]

Bro I paused the video right before he held to nongshim noodles, went to get nongshim noodles, started the video again, and Bart was holding the nongshim noodles.

[@jasonszeto7790]

Filming in Chinese market. Hmm ppl walk by they like whatever . Lol

[@juliustan9647]

Sodium overdose

[@jessehuerta77]

If you live in LA , where is this market located ???

[@hanuldomingo]

It's located in Vegas

[@MrNicknhi]

Hold on!!! I'm confused. I thought he and Geo are doing the competition of who lose the most body fat in the other video. Now he is bulking, just confusing. Addition to that, this type of bulking is really bad. You don't have to eat this type of foods to bulk. You can eat: pasture eggs, grass fed ground beef, shrimps, salmon, turkey breast....many more.

[@theGrayArea2]

This isn’t clean eating at all 😂😂😂 I don’t know whose macros this would fit in lol

[@sin7wu]

I miss watching Bart and Geo. Damn KZbin AI keeps giving me Biden stuff to watch. I click "Not Interested" and it still shows me Biden stuff.

[@lukascho3094]

hey bart, been following you for a very long time. can you make a video about the macros you look for when bulking/cutting such as ratios and such. For example when bulking at a certain weight how much fat, carbs, and of course protein should you be aiming. btw the Jamaica punch is too fire