Baseball Catcher | Conditioning drills for your quads for all catchers

This video has conditioning drills for your quads and your core. The video has about 5 conditioning drills for all catchers. The video starts out with pics of Shawn stretching out with the coach. Make sure you all stretch out before doing all of these drills. These conditioning drills will help out the catchers agility and strength behind the plate. If you have any questions at all please post them in the comments below. We will get to you as soon as possible. Thanks for watching.
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Video content:
00:00 Intro
00:34 Pics of stretching
00:58 Rapid fire blocking drill
02:18 Hand eye drill with baseball
02:45 Shuffle and catch baseball drill
03:25 Duck walk with 10 lbs. medicine ball
04:49 Pop Up drill with 25 lbs weight
05:51 Batting Practice
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Check out our other videos:• Back pick & Leg extensions video: • BASEBALL CATCHER STANC... •
How to transfer and catching drills for all baseball catchers: • Baseball catcher drill... •
Multiple stances and catching drills: • 5 Baseball Catcher Rec... •
Catching Drills | pop time and separation: • Catching Drills | pop... •
How to improve your blocking and strength building drills: • Baseball Catcher drill...
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#catchingworkout #catcherstance #presentingtheballproperly

[@pattigreen8747]

He has great form. Incredibly strong legs. Wow!!!! Proud of you buddy.

[@catchthisSK]

He is working his tail off. I will make sure to tell him as well.

[@mmichaelsmith619]

What a beast. 💪

[@catchthisSK]

Thank you for your comment. He is having a great varsity season. Make sure to comment on the rest of the videos on the channel. We just got new merch on the channel. The link is in the description of all the videos now. Reformatted the logo for the channel and have is on all the merch. Check it out.

[@Xavier-ck5np]

How old ... great work young man

[@catchthisSK]

Thanks for the comment. He is now 16. Grad 2023. Been to a lot of college showcases this past summer/fall. He’s working very hard. He has another visit/camp at Flagler university in Florida over Xmas. Check out the rest of the Channel and post some more comments if u have a moment. Thanks again for the comment.

[@Xavier-ck5np]

@@catchthisSK Nice !!! good luck.. my Son is 10 yrs old... we learning the catcher position.. studying your film

[@catchthisSK]

@@Xavier-ck5np Thanks for your comment! Shawn is now 16 and still working hard. A lot of college showcases this past season. Anything u need just let us know and we will try to post a video.

[@morrisoncrew]

Like watching this young man. He definitely puts the work in.

[@catchthisSK]

Thank you very much for the comment. He is definitely working hard and he loves the game, which is great. If you would like us to add anything on the channel let us know. Thanks again for watching.

[@morrisoncrew]

@@catchthisSK I'm always looking for tips for my son who's 13 and still tryi g to hone his skills and strength.

[@cryptocoinfamily623]

Keep up the hard work Shawn!

[@catchthisSK]

Thank you for your comment.

[@gmpartyfun1513]

Absolutely love a kid with the heart passion and desire to outwork everyone. This boy is a beast and I would love to have him behind my dish any day. With all that being said the first and last drills I would not endorse. In drill one you are creating aerobic stamina but at the cost of muscle memory and twitch degradation. Look at how many times his glove comes upward instead of staying on the ground. Look at how many times he lacks a concave posture. Fast movements like that do not create great form. And when shit hits the fan, and it always does, his memory will return to this drill and he'll have poor form when you need him to be a his best. The last drill has a similar negative impact. There's no drive in his legs creating better impact angles on blocking balls. So when you need that big block in the bottom of the ninth instead of driving forward he's going to go straight downward and the ball is going to eat him up. The same muscle toning, strengthening, and conditioning can be achieved with other drills that will not reinforce negative form and posture as a catcher. Simply my humble opinion take it for what it's worth.

[@catchthisSK]

Thank you very much for the comment. Shawn works really hard and loves the game and the position. I will talk to Coach Lebo and see what he says about your comment. We are always learning. Like his catching coach told Shawn and me " If you think you know everything about the position and the game, you shouldn't be playing, you are always learning" Just a good quote for everyone out there:)