BASIC OF TAICHI

#basicoftaichi #taichitutorial #taichionline
One great way to increase immunity in fighting diseases is to do Tai Chi.
Tai Chi started as a fighting form of martial art but later developed as an exercise with several health benefits for both body and mind.
It has been proven that Tai Chi boosts one’s immune system and fight diseases such as
COVID-19.
In this video, I will show you some Basics of Tai Chi Quan anyone can do. Learn some Tai Chi Warm Ups, stretching exercises, Tai Chi Basic Stances, Tai Chi Hand form and Tai Chi Standing Meditation.
Join me as we practice Tai Chi by watching this video.
Special Thanks to the following:
Fujifilm Philippines
Gold’s Gym
UFC Gym
The Six Pack Chef
My Daily Collagen
Evogen Nutrition
Tanita Philippines
The Tooth Clinic Retiro
Production Team
Saegen Entertainment
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[@JaniceHung]

Learn some Tai Chi Warm Ups, stretching exercises, Tai Chi Basic Stances, Tai Chi Hand form and Tai Chi Standing Meditation. .

[@charlesvelcaballero949]

How tobe artis like you

[@johnsantos507]

Konichiwa, Janice Hung. I know you don't know me. John W Santos is my name and you will be honored to teach me about Martial Arts because I'm a rookie. I know it will take years to Master.

[@aizaganadillo84]

Siyempre naman

[@herbcook8317]

Thank you, Janice. I will set up my camera and tripod to videotape my forms for your review,

[@aizaganadillo84]

Ok

[@abeladrian4068]

I am glad that despite having a physical disability I can do most of the Tai Chi exercises, I will practice them at home, thanks Janice, I admire you very much❤️✨

[@JaniceHung]

You can join our kung fu fit community.

[@ashikihsan1946]

Thank you Janice Hung for your Basic Tai Chi exercises training. I like to learn Tai Chi from you Janice

[@vladimirkonjhodzic5590]

I am 75..I do it last 6 years with qijong..Completely different. YOu move easier, It breaks stress after few movement, under condition you breath ..Thi si top of everything ..Chineese are geniuses

[@sanggre_sanghaya]

Thank you for this very informative video and step by step tutorials doing Tai Chi with you. Looking forward to your next video tutorials. 🙌🏼❤️

[@sunflowr1]

Great instruction will try 👍

[@Liana-ku1vb]

Thank you so much for this video. I am learning tai chi on my own because I don't have money for the lessons. These basic exercises were just what I needed.

[@littlewazz]

wow, you have to be one of the most beautiful martial artists I have ever seen

[@PV75573]

It's great session, thanks for starting this programme.

[@prime1773]

Thank you for the basics and the explanation.

[@juoninjewsus]

Body and self work and living meditation is the only reason I'm still alive. Thank you for sharing. I will video myself and send sometime (chance for session, or not).

[@jasonsearle9643]

Thank you Janice Hung enjoying these lessons!

[@sanggre_sanghaya]

I am eagerly waiting for this. ❤️ Thank you for your tireless efforts to share your knowledge, Wushu Queen 🙏🏼

[@ennaortsac8390]

THANKS MS JANICE I WILL DO IT ON EVERYDAY EVEN MY TRAINING

[@40JoCharles]

Fantastic video. So much useful information and beautifully explained. Thank you so much for sharing. 🙂🙏🏼☯️

[@laurenthelin4808]

Thank for the Taichi lesson. You are a good teacher.

[@ankitmadhvan3169]

This is really great!❣️

[@chycelbanzale2200]

Thank you so much ❤

[@hyunojeong8503]

Wow Ang Laking Tulong ito sa lahat ng tao pag Npanood nila ito.

[@ramiroortizjr.1221]

Wonderful! As matter of fact, one of my Kung Fu instructors has a Tai Chi background. I really enjoyed your video, and thanks for the basic Tai Chi lesson. 🙏☯

[@marcosvillarreal3217]

this was perfect to untune from the craziness....thank you Janice

[@marcosvillarreal3217]

With the whole world shut down.. Some daily tai chi , kung fu or wushi daily 10 min workout vids , would be amazing janice... Some basic instructional kung fu or tai chi vids on a daily to help us get thorough this craziness. love ya, from So. Tx.. Keep it up girl stay safe

[@solarwolf857]

Thank you I'll most definitely practice this

[@hyunojeong8503]

Gawin ko pala ito thank u idol janice hung may natutunan na nman ako😍😍😍 Need ko ganitong exercise 😍

[@jadecummings8093]

So amazing, I love Tai Chi! Thank you, Janice!

[@JaniceHung]

Welcome 😊👌

[@raedenmeneses5303]

Nice content po!!❤️

[@emmanuellloydgatan3954]

Avisala Bathalumang ether NEW SUBSCRIBER HO❤💜

[@dingho953]

I admire U!

[@wolfgang4368x]

Thanks!

[@shujiling213]

Awesome thank you

[@calpebautista4922]

Xie xie ni ❤ parang gusto ko din manuod ng drama na tai chill (chinese drama) thank you po Ms Hung❤😊

[@richardignacio3201]

excellent

[@waltergreen6981]

Thanks Janice for tai chi ok good video.

[@aeyytruong2049]

Salamat Sifu 😀

[@tokkiwon]

Yaayyy new upload nanaman!! I'm so happy! 💛💛💛

Buen contenido el del canal.

[@dymartesco6655]

Dahil sa kapapanood ng engcantadia ... Napanood ko ko yung mina make up siya ni lira bilang bathalumang ether tas hinanap ko yung youtube nia ..search ko naman maylin ng probinsyano tas iisa lng pala ...idol ko siya super ...jiji .new subs. Here

[@diversascoisas4137]

I fron Brasil.

[@adorabletaco9736]

YESS JANICE I LOVE U, U ROCK MY WORLD 100%

[@barbiedefsalongadamasco3425]

Omg that’s how your so experienced on the encantadia show

[@ronalddionisio1286]

Thanks, Janice! Wow! I have sweat a lot in that first session! It felt really good! Looking forward to your next video lesson to us. By the way, I invited my girlfriend to our FB page hope that is fine. Thank you. :)

[@JaniceHung]

Good to know that. Everyone who wants to learn taichi and kungfu is welcome to join us😊

[@jessamaemanacio6742]

can i join the page po?

[@aizaganadillo84]

Wow

[@martydow5135]

Please consider developing a seated adaptive tai ji quan program for people with disabilities. Xie xie nin.

[@Eliminatormark45]

contain with words of inspirational stay safe po

[@queenjennie5795]

❣️❤️❣️❤️❤️❣️

[@kryzhashanne1358]

Can u do the how to use bo staff Tutorial

[@srikrishnavasanth3895]

Love from India... 🇮🇳

[@philipjoymancing427]

Bathlumang ether is a true martial arts artist. Kala ko sa engcantadia lang.

[@tomascruz3301]

thanks janice

[@jeromeferry6018]

Nice content po

[@savvasmijalas6582]

🤩😍🥰😘

[@jykanemariano2604]

AVISALA BATHALUMANG ETHER!!!

[@JaniceHung]

Avisala

[@aizaganadillo84]

@@JaniceHung avisala

[@aizaganadillo84]

@@JaniceHung avisala eshma

[@rhodoraromero9639]

Hala kw ung sa probinsyano ah. Ka gling mo. Asan kaya ung bangkay mo . Dba tinago p n juan? hehe.

[@sanggre_sanghaya]

Rhodora Romero Matagal nang pina-cremate na ni Ms. Lily yung bangkay ni Meilin.

[@nestoy7319]

I miss you bathalumang ether

[@acezhuizhru7655]

Everytime mapanood ko sya sa Scene sa Encantadia as Ether, I thought she's a comedian. Everytime mapanood koh sya dun, di koh mapigilang tumawa. Maybe becoz sa boses nya at minsan sa movements nya. Nkakaaliw eh, pero magaling talaga. hehe Late ko na nalaman na sya pLa yun. Nabasa ko lng sa comment ng fan sa episode ng encantadia. Ang ganda nya po 😍

[@saeedabbas9172]

Ramzi b wj1iq

[@saeedabbas9172]

Huiqierskqq

[@saeedabbas9172]

Tiuu

[@anarchistenationaliste6795]

Thank you :-)

[@mitzypooh4643]

Tapos na ba Ang season 2 NG encantadia bathalumang ether? :}

[@smartjudoboys1547]

Sensei Rei, Sir, I want to learn own myself at home from your channel. but age 43 years possible?

[@jeromeferry6018]

Mag kaka book 2 pa poba ang encan

[@kadal1980]

Helooo janice if i want training horse stance how long duration i need too train for beginer? and how i can improve that.. thx alot janice

[@stefhen71]

do we have a regular tai chi session in manila? tnx janice

[@seddygutang2193]

ETHER ISN'T THE ENEMY SHE IS OUR SAVIOR😍😍😍

[@xedeathros]

How far should we be from the wall?

[@abbautista4617]

I love you

[@JaySanProduction]

Maraming salamat BATHALUMANG ETHER 😁😊❤️💗💖

[@saeedabbas9172]

Housing & 6^ 3780ok0ggig

[@saeedabbas9172]

Zy7t

[@joviplandez1513]

Ether

[@JaniceHung]

Avisala

[@joviplandez1513]

Ahhhh nanotice ako Ni Idol 😍 Avisala din

[@darylguevarra4857]

Sino yung kakambal ni cassiopia dun sa bandang dulo yung nagyeyelo ano ether kasabwat mo ba yun

[@angelaclairedevera6444]

Bathalumang Ether may season 3 paba?

[@ralph__canete7144]

Kailan po mag karoon ulit ng encantadia

[@warriorplayz612]

Hiy janice kanyo make a chinese or anything else speaking i want to be your language hehe

[@stefhen71]

how to join

[@charlesvelcaballero949]

My name in chinese is hui song

[@vishalgupta6628]

You are so gorgeous, beautiful and cute mam

[@akiraa_1719]

Hi ate janice pwede po pa heart❤avisala bathalumang ether💙

[@akiraa_1719]

AVISALA ESHMA

[@abbautista4617]

Hi there

[@lancesolano510]

Avisala bathalumang ether

[@jannahjannah3117]

Avisala I love you po 😘😘😘

[@JaniceHung]

Avisala

[@pinkychannel5057]

Like kung gusto mo gumawa si ate ng brilyante laban sa COVID-19

[@ellyssaandjaizzel2770]

Ikaw po ba yun nasa engcantadia

[@darylguevarra4857]

Bathaluman ether kaylan ka po babalik sa mundo ng mga diwata at mag hasik ng lagim

[@darylguevarra4857]

Bathaluman ether

[@pamzmarie4044]

pwede po ba na mag exercise.kahit cs po almost going 9months this month po

[@JaniceHung]

Yes you can. Practice in moderation. You can also do it while sitting down

[@pamzmarie4044]

@@JaniceHung thank you po ate i idolize you po and im now practice how to split hehe then watch your videos

[@miguelangelgarciaaizpurua7614]

BUENAS NOCHES

[@agustinmagallonAJM]

🌹😘❤️

[@saaheerahmajiet1968]

Hi can you give me your regular work out for you day pls

[@angelaclairedevera6444]

Avisala

[@darylguevarra4857]

Hahayaan monalang ba na si cassiopia ang manalo

[@mayausihat8645]

Yes madam Janice may I move without wear Socks and shoes?

[@darylguevarra4857]

Bathaluman hahahha bumalik kana

[@darylguevarra4857]

Nang susumao ako sayo bathaluman bumalik ka na sa encantadia sapat na ang maliligayang araw ng mga diwata at diwani

[@darylguevarra4857]

Bathaluman ether pakiusap buhayin mo ulit ang mga etherian at iligtas mo si arde ang iyong kasintahan

[@ClostedCocaineSarahAdam]

どもです

[@amirgamer2698]

I love you