Advanced BASI Pilates Flow Mat series with Mira Hassan 3/3 - BASI Advanced Level Exercises

[@inesdavis5873]

Thank you dear Mira!!!!!!!!!! :)

[@basipilates]

So glad you enjoyed Mira's class!

[@ameliamatteucci]

Great class Mira, thanks a lot! see you soon on the mat 😊🌸

[@basipilates]

Thank you, Amelia!

[@el.living.wellll]

I loved this class! Thank you, Mira xx

[@bambeboop]

Thanks you for the great class! Very nice.

[@basipilates]

Glad you liked it!

[@MollyGarner]

I love you Mira!

[@tsub25til58]

Such a Beautiful Job!!!Well done!!!

[@basipilates]

Many many thanks

[@nicolepardo9017]

Really nice, I love Rael´s work, and your performance and cueing are great.

[@basipilates]

Glad you like it!

[@jamesross1007]

Beautiful and challenging class! Such great cueing!!

[@basipilates]

Glad you enjoyed it!

[@captain_starblossom]

Thank you! Wonderful class ❤

Perfect Mira!

[@venessawalker8431]

Awesome !! Thank - you

[@basipilates]

Yay!

[@agufxgiyffhatakaczmarek2438]

Nice and so hard, something between intermmediate and advance level. Thanks🙂

[@pilates4golfers]

Haven't done Basi flow for a very long time so this was a challenge but love it. will definitely come back for seconds and more.

[@basipilates]

Glad you enjoyed this challenging class!

[@Meli-ke3ro]

Thank you!!! Fantastic! 🙏

[@basipilates]

Glad you liked it!

[@maurabayer6198]

Fabulous workout! Thank you, Mira!

[@basipilates]

Glad you liked it!!

[@ISTEasnoneother]

Just what my osteopathic therapist ordered for my core stability... Adding them to my repertoire!

[@inbalmalinina2589]

Amazing flow, grate pace, creative add ons and transitions. Beautiful class. Thank you so much, Mira!

[@basipilates]

Soo glad you like it!

[@auraewellness244]

Absolutely beautiful! Thank you 🌸.

[@basipilates]

You’re welcome 😊

[@湾岸-x8c]

Thank you so much !!

[@vesnamarkovic3933]

Beautiful. ❤

[@amandaroon1155]

Thank you!

[@michellek1004]

Love these, can't wait to do this later ❤️❤️❤️

[@basipilates]

Enjoy the workout!

[@c_louie670]

Such a great class. Thank you so much.

[@ravexsounds7174]

amazing, challenging and lovely class to do at home during this pandemic!! I have some difficulties with the v-series coz my abdomen need to be strengthened.Thank you ❤️

[@suncoucou1676]

It's challenging but absolutely great work out!♡

[@basipilates]

It really is a challenging class but so fun to do!

[@venessawalker8431]

Thank-you. Love this class !!

[@basipilates]

Glad you enjoyed it!

[@tarofranke792]

Thank you for this amazing class, I love how challenging this was!

[@basipilates]

Glad you enjoyed it!

[@fabianoalmeida9503]

Ualll muito bom Mira ,verdadeiro level 3

[@basipilates]

Glad you enjoyed the challenge!

[@amezuni4630]

Gracias, 😊

[@basipilates]

De nada!

[@grazynakrawczyk3816]

piękne prowadzenie. kocham pilates i BASI

[@Cocoaground]

Thanks Mira😆😆😆

[@basipilates]

Mira is so fantastic! We hope you enjoyed the video.

[@pathfinder3754]

Subscribed

[@fabianoalmeida9503]

MIRA MARAVILHOZO, AMEI TOP TOP

[@basipilates]

Glad you enjoyed the class!

[@lucreciagarcia2875]

Gracias , estupenda!!! 🙏🙏🙏

[@basipilates]

So glad you enjoyed the class!

[@Meli-ke3ro]

Bellissima. Hai anche altri video di pilates advanced? Grazie mille😍

[@basipilates]

Thank you!

[@daliagilboa]

❤

[@laurarichero6971]

👏👏👏🙂

[@basipilates]

Thank you!

[@kahraman985]

süper

[@eleonoragiupponi5373]

👍

[@basipilates]

Thank you!

[@naimcuric8643]

Woo worship beauty lady I