BATCH COOKING MADE EASY🔥 EP:16

[@beautythoughtsreview1067]

Just wanted to tell you how much I’ve loved your videos! I’ve been on this keto journey since mid February and lost 86 lbs from February through September and have been maintaining for the last few months! I’ve never been this small or felt this good! I went from a size 18/20 to a 4/6 thank you for all the inspiration! 😘

[@NicoleBurgess]

That's absolutely incredible!!! Keep up the amazing work!!😘😘❤❤

[@cheryld8531]

Love these meal prep videos! I look forward to them every week. Thank you so much for continuing to make them.

[@NicoleBurgess]

Thank you Cheryl😘

[@donnellallen8420]

I live in Lafayette, La. After subscribing to you channel i did purchase the southern keto cookbook. I love it. I been on keto for 5 months and lost 55 pounds. I love you batch cooking videos because it gives me a variety of flavors to try. Keep it going.

[@NicoleBurgess]

Local🥰⚜ 55 pounds is incredible! Be super proud of what you've accomplished!! Thank you so much for the love😘

[@HowDebbieSaves]

Your recipes look amazing & look like they’re money saving too!! Awesome!

[@maemaep9246]

You give us so much inspiration Nicole. Thank you for all you do!

[@katherinecornette5315]

Thank u for weekday inspiration for healthy, tasty meals for our family!

[@skeeterforever6475]

They all look so good. I am excited to try the banana pudding cupcakes and the Parm Dijon Porkchops. I am always looking for easy dinners. :)

[@jenniferlewis852]

Nicole let me tell you and the family what happened to me. So I decided to do low carb keto vegetarian( is that even a thing)? Anyway it was mainly because the hubby was having terrible gout flare ups. So we were eating the veggies and cheeses and what not. I gained 18lbs. I was doing ok with weight loss With moderation and kinda low carb. I was upset to learn that my hubby had also gained weight as well( he was 430lbs went down to 415lb eating a veggie diet and gained it all back). I'm telling you guys that sometimes what sounds simple is not always simple. So we decided that from now on we'll be tracking weekly to see what works. So far with just 3 days of strict no carbs for me I have lost 3 lbs. Even if its water weight I'm happy. So thanks Nicole for all of your Sam's club and Costco videos. Thanks family for letting me express myself to you.💕

[@NicoleBurgess]

Aww, Jennifer!! Sometimes health takes trial/error to see what suits your body best! Glad you learned from it & it sounds like you're on the right track now. Always here for you girl❤💪

[@jenniferlewis852]

@@NicoleBurgess thanks Nicole. You are simply the sweetest person ever. You keep motivating all us to do more and/ or better. Are you going to do another question and answer video soon?

[@NicoleBurgess]

@@jenniferlewis852 thank you so much🥰🥰 I need to do one soon! Maybe December❤

[@nolamom1001]

Is is sad that I am retired but still prep my breakfasts and lunches? I'm totally making those banana cupcakes!

[@NicoleBurgess]

Not at all girl💪❤

[@danakessel577]

Always look forward to your weekly videos. They motivate me to keep ketoing!😊

[@alexandrakreiman2115]

I've been working through my raspberries from my garden that I froze this July. Since I live in Montana and it's currently snowing, bitterly cold, and dark at 5pm, it's a little taste of summer. Making little sauces with Swerve is giving me life right now!

[@jensbalancedlife1468]

Love mayo and mustard together! We have made the blt dip from the Southern Keto cookbook a few times. Always a hit

[@MariaGonzalez-bg6cu]

Nicole, I love your page because you take away the shaming on food. I have removed my self so much from social media because it got to appoint where i felt like i could not afford to eat anything that was good for me and my family. The struggle is real for many people on a budget and your cover that a very humble way. Love your channel.

[@NicoleBurgess]

Aww, thank you so much Maria! We definitely have to do what our budget allows girl!! Any small step is a step in the right direction💪❤

[@morgansmith5259]

Lol I love how pumped trey is for that queso!

[@donjaknow8591]

These prep videos are so inspiring. When I prep, my week of goes well...if I don't, well I get to snackin and eating whatever and well.....let's just say the scale will reflect such actions. Thank you Nicole!

[@NicoleBurgess]

Absolutely!! Prep is key to staying on track!! Thank you!❤

[@michellehuneryager2759]

Love the lunchables. Just got my southern keto cookbook. Made the praline toasted pecans.YUM

[@carriehalas2951]

Thank you so much for all your meals this is where I lose for the week. I never know what to cook.

[@kalebsanchezmusic]

I switched the vegetable oil to coconut oil to make them keto and wow🤤👍

[@quiltingmell]

Looking forward to trying the turkey meatballs,pork chops and, the lunchables. Great tip to freeze the leftover berries.

[@olivias7261]

Mayo and mustard are so good together!

[@marnieecklund3520]

Mayo and Sriracha is also amazing as a dip!

[@wyokat1335]

Going to make the banana muffins. My son was just saying how much he missed banana bread so I bought the extract and was so happy to see your recipe. Thanks so much./Kathy

[@lillypatty26]

The turkey meatballs, and banana pudding cupcakes yes!!! Can’t wait to try them!

[@ritafollowell8702]

Cupcakes look awesome but so does everything else you made. Love these prep videos.

[@NicoleBurgess]

Thanks Rita❤😘

[@VoonChile]

Wonderful meal prep. I made your keto queso for my non keto hubby, he loved it. Super delicious.

[@cindymoore9096]

I really love T.’s keto queso every week. =) One of these days I’ll get around to making diy velveeta with white cheddar and then using it to make the queso.

[@emilyslatest]

Omg you are GOALS! I need those Amazon containers! I'm so glad I found your channel, definitely my kind of cooking.

[@rowenaodom7588]

I love your meal prep videos. I want to try to parmesan Dijon pork chops. Thanks for taking time out of your busy life.

[@seven2raw675]

I love mayo and mustard😋 together especially on turkey and cheese🤗

[@belindapena5455]

Those banana cupcakes look amazing! Definitely making those next week. I made the pumpkin donuts/muffins today and...OMG...so good! Thanks for helping a girl out with your helpful videos! ❤️

[@ammerslo2632]

I also enjoy your lunchables!!! New ideas!!!🤗

[@stephaniefox9701]

Making that dip for sure!! I love your lunchbox ideas. Going to start that this week. Thanks for sharing your great ideas

[@comfortcreekranch4948]

Have a blessed week!⚘❤

[@christyohara9234]

Total would do all this for meal prep❤️❤️

[@sarahj4cardsandcrafts]

Love this! I plan to make the dip from Southern Keto for lunchables. I love that idea and I've been eyeing that recipe in the cookbook for a while now. I'll also be doing the porkchops! I think my husband will love that too. Thanks for all the great recipes and tips each week Nicole!

[@donnabrown2321]

I’ll definitely make the Pork Chops!! Thanks for sharing.

[@elenarichardson5983]

Can't wait to try the lunchables and the pork chops.

[@fannyfabian6871]

Those muffins lookups delicious. I’m definitely going to make them this week!

[@alohaboss8390]

Adding the banana cupcakes to my meal plan

[@theresebizabishaka7605]

An other great meal prep. Yours are really the best. Just enough chit chat but also straight to the point with clear and concise instructions. I just watched your banana pudding recipe which is on my list to do. But now I'm going to have to make those bananna muffins which my daughter has been asking for.

[@NicoleBurgess]

Thank you so much😘

[@playdoan1]

I had alot of crumble topping leftover from the cupcakes. Half of the recipe is enough. I froze the leftovers for future cupcakes....oh yes, there will be more cupcakes. They were the bomb!

[@tanyaperez7499]

Definitely the dip!

[@andreaa9942]

Thank you for sharing. I want to make the pork chops and cupcakes.

[@trishapalazzotto8923]

Love watching your videos.

[@lpatrick99]

I will be trying the dijon mustard porkchops Yumm!

[@marthaperez5041]

Thank you for all your meal prep videos !!

[@Rockwooddream]

Everything looks so yummy hard to choose. I think I will be making the banana pudding muffins soon. My family has missed bananas since starting keto. We have to wait a little longer as I have to order banana flavoring the stores here do not carry it.👌

[@Lunchladysugarmomma]

Everything!!

[@adrianagarnica8232]

In love with your videos. These muffins look amazing😋. Definitely can't wait to try these.

[@kellysterling6131]

I'm in for the Chops. Just took a hog in for processing. Thanks for sharing your recipes and time.

[@juliecunningham1332]

Hi. Do you know the temperature and time to bake them?

[@olgahekkert5358]

thanks for another great video. Okay, so I had to go order the Southern Keto Cookbook today. Too many yummy things I want to try!

[@hoistproductions3861]

You have the best recipes Nicole, I just made your banana pudding cupcakes but instead of banana extract I used cinnamon instead and I swapped out the icing for some chopped walnuts. Gonna be tasting one tonight. I CANT WAIT! Each one have almost 1.5 net carbs each.

[@NicoleBurgess]

Yum😍😍

[@c.v.26]

Congratulations to the winner!😌 I will definitely make the pork chops!🙏🏼

[@ammerslo2632]

I LOVE this video!!! Great content!!! Thank you...

[@cynthiasuarez3]

Have you thought about making a keto cook book? It's starting to get hard remembering which recipes are in which video.

[@NicoleBurgess]

It's definitely something I want to do, but it takes so much time. Hoping to work on something like that this summer when I'm off work❤👍

[@marilyngalindo3334]

Amazing! Great meal preps for the week!❤

[@rhondaoakley804]

Those pork chops for sure will have to try!

[@Natalie-uu6fs]

omg i love you! you've made my keto life so much easier with these videos! thank you!!!

[@NicoleBurgess]

Thanks Natalie😘😘

[@angelicaplancarte8168]

I would love to include the pork chops. Thanks for the video.

[@NicoleBurgess]

They are delicious Angelica! Let me know what you think if you make them❤

[@angelicaplancarte8168]

@@NicoleBurgess I will. I always try to add 1 meal from each of you weekly meal plans. My family enjoyed the meatloaf too. Thanks for all your videos!!!! Have a great week.

[@raeanolson5221]

Looks All Delicious!

[@Classic12fg]

You make it look so easy!!!

[@traceywhitstine5941]

I love all of them

[@FastFreddySubShop]

I love this video I watch it over and over Great job!

[@FastFreddySubShop]

Thank you so much!❤️🙌🏻🙏🏻👍🏻😘

[@annemiller1244]

Making banana pudding cupcakes tomorrow!

[@EverythingNice4Dolls]

I'll have to try the pork chop recipe. I bought a pack of pork chops at Costco last month and I have some in my freezer. They were so thick that I sliced them in half.

[@EverythingNice4Dolls]

I would use either blueberries, blackberries, or strawberries. I don’t like raspberries. But that’s just me.

[@lilrustee]

Great video as usual!

[@brittanynice8969]

Can you please link or type that recipe for the cream cheese dip you.made with the bacon and cheese please? That looked delicious

[@moonlitmellie]

Yay 🙌

[@lindajones624]

You Are Amazing!

[@enobraise]

So awesome,

[@stephaniesesler7220]

How do you heat up your inlets in the morning? Microwave? If so how.long? PS : you just don't know how excited I get when I see your videos pop up!!!!!! Love them!!!!!!!

[@NicoleBurgess]

Aww🥰🥰 thank you so much!! I heat them in the microwave for a minute or so👍

[@stephaniesesler7220]

Thank you!!!! ❤️❤️

[@ann-louisep7573]

I’m making your pork chops!!! Please and thank you 😊

[@maggieb4416]

#itsSunday #weeklymealprep 💙 Always great videos! That keto queso makes me happy like Trey Trey 😘💋 Tfs

[@NicoleBurgess]

Email me girl!! You were the winner of the cookbook🎉🎉

[@maggieb4416]

Nicole Burgess 😯 whaaat?

[@NicoleBurgess]

@@maggieb4416 13:55 in the video girl!!

[@maggieb4416]

Nicole Burgess this is what happens watching your videos @ the Walmart grocery pickup!! #momlife 😭😭 Email: [e-mail]

[@NicoleBurgess]

@@maggieb4416 emailing you now!

[@altheamcnabb2829]

HEY BEAUTIFUL, QUESTION: where is the best place to buy those silicone cupcake liners you use? I like how flexible they are for on the go eating and portion sizing. TYVM

[@NicoleBurgess]

I get mine from Amazon! Cheapest I've found & they are awesome! I have them linked in the description box of this video!

[@anav41]

Thumbs up!! TFS

[@glendalatrice2911]

I’m using vegetable oil (Don’t come for me) 😂 Love your keto recipes will be definitely trying them.

[@venanciasandin6475]

Hey Nicole, I was looking for your Wal-Mart pick up code and could not find it. Can you let me know what it is please?

[@MariaCruz-ub2jc]

How long does it take you to make all this food?

[@NicoleBurgess]

With filming usually 4 hours each Sunday. If I didn't film, it wouldn't take as long!

[@hollielocke3945]

My hubby is allergic to pork, do you think your dijon recipe would be good on some chicken?

[@NicoleBurgess]

Absolutely!!

[@greenmrkitty1]

Are the macros in the southern keto cook book per serving or the entire dish

[@NicoleBurgess]

Per serving

[@greenmrkitty1]

Thanks so much. I love the book

[@keniacuellar8394]

ok you are my twin! we like the same things: bang pina colada, guava pear, hate tomatoes , lovecheeeseand boiled eggs soo many things in common lol :p

[@lovebug8482]

is it ratchet to eat in the car on the way to work? I too do it Monday thru Friday lol

[@NicoleBurgess]

😂😂 if it is ratchet then I'm ratchet 💯💯😂😂

[@raisingthecassadys788]

💛💛

[@mary-loucrosland5685]

Ok I have my pork marinating

[@teresaadkins3919]

Totally trying those pork chopsticks! @teresaadkins1002 😊

[@toschaferguson5749]

Nicole how do you get the shells not to stick and remove the egg??

[@NicoleBurgess]

The instant pot plus the ice bath really does the trick IMO!

[@theresebizabishaka7605]

Also shells stick more to fresh eggs than ones that are a bit older.

[@tonijurkones9797]

Hello 👋💙❤️💜👍

[@annbollman77]

What air fryer do you use

[@NicoleBurgess]

Omorc from Amazon

[@sandysosa3918]

Can you move to my house!?🤪

[@NicoleBurgess]

😂😂❤❤