BATCH COOKING MEAL PREP🔥 EP:9

[@about4kids]

I gotta get those burgers. My asd child lives off burgers. His new thing is to put keto queso on top instead of cheese and ketchup. Thanks for that 😉😀

[@allieyates557]

Great idea! Must get burgers and make queso!

[@Chicago1080]

I love the fact that you make meals that everyone will eat. They are simple and that's what most of us need. Great job. Thank you and keep em coming! 🙋🏾‍♀️👏🏽

[@NicoleBurgess]

Thank you so much❤

[@aprilpeterman6569]

I look forward to these videos every Sunday ❤️

[@maiag33]

Thank you for making these videos. I need some variation to my keto diet and these recipes and great.

[@luannebowling4395]

Love watching you - plus love your ideas.

[@ChameleonOne]

I went to Costco yesterday-I hate that place😅😅🤣- You had me in there for over an hour hunting for the items that you mention and use in your prep videos. I didn't buy it all💰💰💰 but I now know where everything is located👍🏾👍🏾👍🏾Now you made me stop the video to grab my notebook so I can add more items for future Costco purchases. Girl, you're an angel👼 and devil 😈!!! You gonna have me start shopping again @ the 7th circle of hell AKA "Costco" 🤣😅😋 I had broken up with Costco over a year ago and now I'm resuming our dysfunctional relationship 👀😒😒

[@NicoleBurgess]

🤣🙈 I know! I absolutely love Costco!!! Sorry to be a good & bad influence🤣

[@ChameleonOne]

@@NicoleBurgess 🙊😂😘

[@danakarloz5845]

ChameleonOne 😂 the 7th circle of hell 🤣

[@ChameleonOne]

@@danakarloz5845 😂😅🤣That place really is!!

[@danakarloz5845]

ChameleonOne 😂

[@staceyjansen5316]

These are my favorite videos of yours. I love how you show how you prepare it, tips, we're to buy ingredients, how you store it, and all at a great pace so I can get it but you keep it interesting to! It is perfectly done and I truly appreciate you doing these videos! Thank you Nicole!

[@NicoleBurgess]

Aww🥰 thank you so much Stacey! That means a lot!

[@comfortcreekranch4948]

Thanks, everything looks wonderful! ⚘❤

[@amylynn4739]

I love that you did the mayo & mustard dipping sauce. I haven’t really seen anyone else make it. I put it on everything- chicken, pork and of course my sausage and burgers. I use the Woeber jalapeño mustard for a little kick. I’m pretty sure Rouse’s carries it. I’m sure you’d love it if you haven’t tried it already. Always Duke’s!

[@NicoleBurgess]

🤤🤤🤤jalapeno mustard!! Yes girl, my favorite combo for burgers especially & even better...zero carb😎

[@banana1975]

This is my favourite meal prep video to date!!!

[@NicoleBurgess]

Thanks Stacey❤

[@starrforrest2811]

Just love these pre videos. Thankyou for taking so much time to help all of us on this health journey

[@nanasplacepaula]

Love your cooking

[@NicoleBurgess]

Thanks Paula❤

[@jenreyes361]

Been waiting for this all morning lol

[@maggieb4416]

#Sundayfunday This meal prep giving me ideas, but also making me hungry! 😘✌🏻💙

[@christysmith5211]

Making you keep Queso right now!! Great channel Motivates me … thank you Btw I’m on Hawaii and a pound of white America deli cheese $17.00 😂 I see I pay about $10 over you

[@monnea2407]

Yummers...will be making the pumpkin spice muffins👍👍👍

[@NicoleBurgess]

They are so good🤤🤤

[@Midnight_kawaii]

This was an amazing video!! Thank you for all the great ideas 😋

[@laylabriolo5575]

I love love love your videos!!!! Thank you so much for these great ideas!!!

[@writeonkim]

Who else waits for these videos on Sunday like a dog waits for a treat. Lol

[@NicoleBurgess]

🤣🤣 thanks girl!!

[@writeonkim]

@@NicoleBurgess No. Thank you. You're channel has helped me tremendously. You're all that and a bag of Keto friendly chips. Lol

[@NicoleBurgess]

@@writeonkim aww🥰 so sweet girl! It really means a lot!!

[@christinainmichigan6726]

She is all that and partly of those damn berries. Lol

[@bakersacres3508]

🙋‍♀️🙋‍♀️🙋‍♀️

[@pamelajaenen6223]

Great meal prep video!

[@ChameleonOne]

Pls add link for meatloaf! Thanks 😊

[@NicoleBurgess]

kzbin.info/www/bejne/gXbSfn2bnN-ln9U

[@ChameleonOne]

@@NicoleBurgess , thanks!

[@dawnelliot3254]

Best Keto video I have seen!!!!!!

[@jjackson32708]

I love your prep cooking videos. Great meal ideas much appreciated.

[@vindab06]

Another great meal prep! Loved this one so much!!!

[@touchinglives6625]

Love the meal prep videos! Tyfs 😊❤️👍🏼

[@misha7427]

Yumm! Great meal prep. Gonna try the meat loaf soon. Always look forward to your video's. Tfs hun

[@annemiller1244]

I am obsessed with those Crepini wraps! Love using them for “enchiladas” and melts. So stinking good!

[@cathiinthecrazieneslopezfa7232]

Awesome recipes thanks

[@tonyaking5768]

Lady Awesome meal prep

[@asa.aston76]

I follow all your videos, and love Mondays when you post the keto vlog. from today, me and my love begins with keto today! you are my source of inspiration and i will take many of your recipes + i bought southern keto cookbook! love from Sweden

[@c.v.26]

Ur so amazing mamita! God bless you!💕

[@debrabo100]

Thank you, HUGE THUMBS UP!!

[@lindafee8098]

Omg your amazing love all these recipes!!!

[@angelshaven8920]

Loving the butter dish!

[@nicoleflusk5434]

What Jordyns flavors are best to have on hand for baking?

[@baileywest1593]

This is why I always look forward to Sunday 😂 I can’t wait to try some of these recipes!

[@trust.the.process3023]

thanks for sharing girl i look forward to these videos.

[@nacine]

the pumpkin butter dish, omg!~

[@NicoleBurgess]

Last year, Walmart😍

[@IngridStPierre2]

HUGE THUMBS UP GIRL!!LOVE IT!!

[@lavanderkiss1311]

LOVE!!!! THIS VIDEOS!

[@davidcheatham4880]

Mouth is watering!!

[@lindajones624]

I love your videos!

[@alisasaves7001]

Amazing!! Yummy!

[@sarraphelps]

I love keto my I have definitely been way more carnivore these days. I find I’m satisfied and about once a week I switch it up with about 20-30 carbs from veggies fruit etc and throughout the week I stay full without the need to have any snacks or cravings. This is coming from a (now) 325 lb girl. I eat 1-2 times a day now about a lb of meat at a time and I love your videos. They show me how taste preferences weight strength can vary based on where you are in your journey. Thanks!

[@GunnerAl9]

Amazing how you covered a week's worth of meal prep in 18 minutes, while some KZbinr's take 18 minutes to teach us how to make 90 second mug bread. I'm glad you understand that most of us don't need how to be taught how to measure ingredients and have it ready to pour. And you don't add any extra dialogue about your favorite items and who in the family eats and who doesn't. I'm a little shocked at how much you eat at each meal, which tells me I'm not getting enough food. I suggest you add a couple spoonful of Sauerkraut with your hotlines as it will help with probiotics and it tastes awesome with the links with a little mustard. Love the meat love recipe too! The egg wraps are kind of expensive, but it appears nothing in KETO is cheap except your time. Keep the meal prep videos coming, you're awesome!

[@kandicephillips6183]

That was awesome! Re-starting keto😂 can you switch out the xanthem gum with phyillum husk powder

[@NicoleBurgess]

That should work👍

[@vondavaughn9088]

Thank YOU for all the ideas

[@jensbalancedlife1468]

I ordered Lolli's and can't wait to get them in the mail! Everything looked so good. I find my parchment paper at Costco, I got 2 huge rolls last fall and still haven't used them up. I have some "damn" berries to use up plan on making the blueberry bars in the next day or so! Thanks Nicole for all you do for us!

[@mariamariscal5616]

😋 mañana me preparo ese queso

[@sgarcia8661]

I'm diabetic and Zevia is a great alternative. Been drinking it for years.

[@jenniferborso451]

I just made those blueberry bars. So dang good!

[@pambeaman7490]

Great video!! Any idea what could be substituted fir the syrup?

[@NicoleBurgess]

If you have a Marshall's or TJ max they have the syrups right now!

[@pattimunger8376]

What does hubby eat for lunches?

[@NicoleBurgess]

His job requires him to eat out everyday...must be nice😄 He keeps it low carb for lunch. If he didn't have to, I'd definitely be packing his lunch too👍

[@amandamitchell542]

Hey queen nice video yes I have everything to make those bars oh yeah have amazing week

[@NicoleBurgess]

They're so good🤤❤

[@pattiepts316]

I don't see the link for the meatloaf recipe! :( :(.

[@lilrustee]

pattiepts316 I found it in her recipe playlist. kzbin.info/www/bejne/gXbSfn2bnN-ln9U

[@NicoleBurgess]

kzbin.info/www/bejne/gXbSfn2bnN-ln9U

[@pattiepts316]

Thank you! AND thank you for all you do. Love to watch your videos!

[@NicoleBurgess]

@@pattiepts316 aww🥰 thank you so much!!

[@angelicaplancarte8168]

Nicole, can you provide me the link for the meatloaf recipe please?

[@NicoleBurgess]

kzbin.info/www/bejne/gXbSfn2bnN-ln9U

[@angelicaplancarte8168]

Thanks

[@peggyjohnson9837]

Yummo! Thanks for sharing. I want to make it all

[@tiffanymarsh9889]

Thank you so much for these videos. I started Keto about 2 months ago so great ideas to try especially being a busy mom of 5 💛💜

[@MariaGonzalez-bk4tr]

Hi Nicole I'm loving that pumpkin butter dish, where did you get it?

[@angelwoody7062]

Thanks for all you do. I am have a problem with my sweet tooth.

[@selleisa121626]

Hi I am new to this channel. What do you put the queso on?

[@NicoleBurgess]

Hi Simone & welcome! I personally dip pork rinds or cucumber slices in it!

[@glendahuggins906]

Have you tried cooking your bacon in oven. That’s my favorite way. I can put a whole pack on a foil lined baking pan at 375. Leave 25 minutes and it is perfect every time and just one time handling it. It also stays nice and flat and I love that.store in a Pyrex bowl in fridge.. a lot of the time I lay it out on a wire sheet for cookie cooling. Lifts out of grease. So good and easy for a lot at one time.

[@kathycooper9994]

Where did you get the Zevia drink?

[@NicoleBurgess]

I get mine from Whole Foods or Rouses. I know some Walmarts carry it now!

[@kathycooper9994]

@@NicoleBurgess Thank you.

[@christinainmichigan6726]

Better Health stores have it also if you have any near you. I got mine there on sale 3.99or 4.99 on sale.

[@nerdle2992]

Does anyone know what kind of an air fryer Nicole uses? What about you others out there? Thank you.

[@NicoleBurgess]

Air Fryer Used: OMORC amzn.to/2HBkI7F

[@nerdle2992]

@@NicoleBurgess Thanks Nicole, what about your instant pot? Thank you

[@1lady4lads]

Donuts? Who needs donuts when you have these amazing recipes? I want to make all of this. ALL.OF.THIS. You are giving us so much each week and I can’t thank you enough for saving us time and money. 😊💜

[@anav41]

Thumbs up!! TFS

[@jillleidholdt-immel195]

Link for the bar pan please and thank you for each and every video

[@NicoleBurgess]

Wilton Portioned Brownie Pan: amzn.to/2WAFyMf

[@nacine]

LMAO I am watching you instead of replying to comments on my channel, I can't keep my eyes off of all this delicious foods!

[@drendahalbert8510]

Good stuff.. need a few things for just 2 at home🙅🏼‍♀️

[@l.r.2284]

I MUST have that pumpkin butter dish. It’s a NEED 😻 Please do tell us where you bought it. Oh, and, *loved* the breakfast bars. Thanks for the great video 😊

[@NicoleBurgess]

I got it from Walmart last year! Thanks so much❤

[@christinainmichigan6726]

What temp and how long on bacon in the air fryer? I want to try it that way. It takes for every in my oven. I am having a Chaffle week. Big Mac Chaffle, Pumpkin Waffles from 2KrazyKetos, McGriddle Chaffle, Bbq Pulled Chicken on a Bbq Chaffle, Mexican Chicken and guacamole Chaffle, Puzza Chaffle, Everything but the Bagel Chaffle with Cream Cheese and Lasagna with egg noodles I made and a Garlic Breadstick Chaffle and whatever leftovers I have. TFS

[@ambotngababoy]

We Filipinos don't understand the preference of the Americans for avocado as part of the main dish. We always have been using it as an ingredient for dessert. Maybe you should try it with almond milk? Sweetener optional.

[@karencrouse6144]

Did not see the link for the meat loaf recipe ..

[@NicoleBurgess]

kzbin.info/www/bejne/gXbSfn2bnN-ln9U

[@NicoleBurgess]

kzbin.info/www/bejne/gXbSfn2bnN-ln9U

[@karencrouse6144]

Thank you Nicole !

[@elainecardenas6472]

Where are the egg thin in Costco.

[@NicoleBurgess]

At mine, by the sausages👍

[@jayjayrocks4476]

Hooked on the queso!

[@NicoleBurgess]

It's a problem😄❤

[@carmellabrown3335]

I need that zoodles Mac n cheese recipe!!

[@HikaruLychee]

I absolutely loved all of these recipes!! I am a little lost though, where are the greens? Are they not part of that week's meal prep or are they not necessary that week? Just trying to understand that because I hate veggies hahaha and I struggle a lot every week, so I found it interesting I didn't see any veggies at all, or I probably missed them? Thanks!!

[@marionhiggins3870]

I would like to start keto but have no ideal where to start . Can you help me get started?

[@justmanette2152]

Look up Dr.Berg or Thomas DeLauer on KZbin

[@danakarloz5845]

Definitely Dr Berg

[@kathydecicco7480]

👍👍👍

[@raisingthecassadys788]

I have a friend who doesn't like bacon... She's an alien! Haha 👽

[@raisingthecassadys788]

Dukes mayo is the best... Only one I eat!

[@mrselephant6543]

Wish I had the energy wish my husband ate keto my schedule doesn’t allow it

[@jenniferolsen2962]

How much is one serving of your Keto Queso?

[@jannelson8029]

😋 yummy

[@donjaknow8591]

Finally watched one of these videos and you are my hero!! Meal planning and prep is key for keeping you on track. I can't do a lot of dairy but can tweak these recipes to work for me. Thanks so much! I am going to make the Blueberry bars and the meatloaf. Have a great week....well, I know you will cause you got so many yummy meals in your fridge!

[@julidza087]

so, the sucralose does not kick you put of keto? im actually hungry🤣🤣

[@NicoleBurgess]

Watch this video by Keto Connect on sweeteners & how they affect your blood sugars/ketones👍 kzbin.info/www/bejne/eYrJoqmKj7ycotk

[@tanyawillie6839]

Maybe check Costco for parchment paper, I know sams club has it.

[@allisonfields6357]

I think I’m going to make the meatloaf tonight.

[@joannakemmerer829]

What is the carb count on the blueberry bars?

[@NicoleBurgess]

If you click on the link for the recipe, the macros are listed👍

[@jenniferborso451]

3 net carbs

[@80sBaby_]

The lollis I will order for cheesecake

[@a.m.4216]

Omg I'm gonna make me a cheesey jalapeno meatloaf

[@normahall7176]

Aren’t you worried about high cholesterol numbers???

[@ruestogsdill7538]

👊🏼💥👊🏼💥👊🏼