BBBE Butter Mayo Cloud Buns | Keto and BBBE Friendly Buns Made with Butter Mayo!

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Ketogenic Woman

Ketogenic Woman

Күн бұрын

Пікірлер: 256
@jennifercosta112
@jennifercosta112 Жыл бұрын
Hi Anita, hope you get this message. I've been a subscriber of yours for awhile now. Was about to make your recipe and a little surprise popped up when you showed the magazine. I am the woman in the blue top!!!! Was so honored to be a part of the publication and to share the space with you. Big fan of yours. Keep being Awesome!!
@KetogenicWoman
@KetogenicWoman Жыл бұрын
oh wow! What are the chances! I'm going to go get that out and have a look!
@CreativeHomescaping
@CreativeHomescaping 2 жыл бұрын
To get the yolk mixture to mix with the whites better, you can take just a bit of the whites and mix it with the yolks first. Then fold that mixture into the whites. It makes the yolks fluffier so they blend better with the whites without deflating them.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
What a great tip! I will definitely try that next time! Thank you!
@flowerpot18241
@flowerpot18241 2 жыл бұрын
Thank you for this. I tried cloud bread once in or around 2000 and hated it. It was this cream cheese with the baking powder. Cant wait to try with butter mayo. And NO baking powder
@marywhite8517
@marywhite8517 2 жыл бұрын
@ Creative Homescaping thanks, good tip. Reminds me of tempering yolks, LOL 😁
@MarcesAurelius
@MarcesAurelius Жыл бұрын
Adam Ragusea “Do you really have to ‘fold’…” has interesting experiments about the classic French method
@horsedesigns
@horsedesigns Жыл бұрын
Fellow Atkins alumni... I remember being so excited to make "bread" in the 70's using cottage cheese. As a bread addict it was wonderful at the time to have anything I could pretend was bread.
@marywhite8517
@marywhite8517 2 жыл бұрын
Thanks for the video, I too started on Atkins back in the day. I remember his plateau breaking method of eating almost an all fat diet, or eating bacon, butter, meats high in pork fat to restart your body burning metabolism. I guess it could be said there's nothing really new under the sun. A lot has changed and certainly has evolved. I often refer back to those methods because they work for me. I also love what this movement has evolved into. 😁
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
I feel like he really knew his stuff! After his death they made the Atkins name all about processed keto products which I feel is sad.
@marywhite8517
@marywhite8517 2 жыл бұрын
@@KetogenicWoman yes true.....but I love the Atkins vanilla and chocolate shake. I know, I know, there are cleaner shakes out there. I like the taste over most of the others, but yes, they started marketing products in his name. I guess that's what happens when you pass on an empire.
@maureengreen8240
@maureengreen8240 2 жыл бұрын
I did Atkins for 3 weeks and it took 6 weeks for me to finally poop. Funny thing...I lost more weight because I could not eat becsuse I was soooo uncomfortable..
@marywhite8517
@marywhite8517 2 жыл бұрын
@@maureengreen8240 😅 funny!!. Yes that was and still is a problem for some when on a high protein diet.
@grannyrsh5553
@grannyrsh5553 3 ай бұрын
I like cloud bread because it’s simple to make and I always have the ingredients. I love this recipe. I can’t believe I missed this video until now. I’m doing BBBE right now and so happy to find that I can still make my cheep cloud bread lol! Thanks for showing how you made the butter Mayo as well as the cloud bread. Always helpful to watch a recipe being made before attempting it. 😊
@idefixsheep
@idefixsheep 2 жыл бұрын
I’m on strict psmf diet the last 4 days and it is really hard because I have a binge eating disorder. I’m watching your videos non stop theses days and it’s a great help and support! Thank you and love from Greece 😊
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
oo yeah PSMF is tough to do 4 days in a row, I could never do more than a couple days per week. All the best to you!
@idefixsheep
@idefixsheep 2 жыл бұрын
@@KetogenicWoman thank you! ❤️
@ketoauntie7301
@ketoauntie7301 2 жыл бұрын
What is PSMF???
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
@@ketoauntie7301 it stands for Protein Sparing Modified Fast, here is a basic explanation: ketogenicwoman.com/what-is-psmf-diet/
@warrior7787
@warrior7787 2 жыл бұрын
Me too
@adelenebarnes184
@adelenebarnes184 Жыл бұрын
Thank you for explaining so well so that a blind person can also follow. 5:39
@Ketograndma
@Ketograndma 2 жыл бұрын
Glad to see an alternative to egg white powder. This stuff is like gold to get and trippled in price over the past year. I am so happy for an additional option to my egg white bread and buns. Thankyou for this new recipe
@PinkLady54
@PinkLady54 2 жыл бұрын
Not sure where You live or to where they ship but Rose Acre Farms produces the egg white powder so it's pretty cheap still; especially if You get 10lbs... which can go pretty fast with sharing or of You have a family. Might get some one to go in with You & both save. ?? Gets cheaper the bigger the package. But I used nearly 5 lbs in about 6 mos all alone. :-) I do share a lot!!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Well it's an oldie but goodie with a new twist!
@Ketograndma
@Ketograndma 2 жыл бұрын
@@PinkLady54 Thanks so much for letting me know about Rose Acre Farms, but how do you order? I looked up thier web site but could not find anywhere on the site where I could place an order.
@joannemorrison9492
@joannemorrison9492 2 жыл бұрын
@@PinkLady54 I spoke to them and they cannot ship to Canada 🇨🇦 where Anita and I are from/residing.😥
@ginch6448
@ginch6448 2 жыл бұрын
Well done on the budgeting and breaking down of costs. Thank you for all you do.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thanks for watching and commenting!
@lectrickitty6571
@lectrickitty6571 5 ай бұрын
Back in Atkins days, I made what we called Rev Rolls. It wasn't all that good but improved if put in a baggie in the fridge overnight.
@PrayOnmykneesLouise
@PrayOnmykneesLouise 2 жыл бұрын
You’re so awesome 🥰 you deserve much more than 15 minutes of fame. You’re videos are so helpful!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Haha, thank you so much 🤗
@alansawesomeketoworld4612
@alansawesomeketoworld4612 2 жыл бұрын
You are not only a cook you are a musician. Great recipe. 👍
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
haha, the magic of sound editing! 😂
@Rockabillyviking
@Rockabillyviking 2 жыл бұрын
Start by adding at bit of the egg whites to the yolk/mayo mix. Then you can whisk it more vigorously and make the mix more fluffy, to fold it way more easily into the egg whites. It is the old school way of making mousse, soufflé etc. 😉
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Someone else mentioned that as well and I have some buns in the oven right now!
@cookshackcuisinista
@cookshackcuisinista Жыл бұрын
Why not put some egg white powder in?
@janed3863
@janed3863 2 жыл бұрын
Just saw these as I was on your egg fast diet and made all your yummy recipes. I am a slow loser but lost 4.2 lb in 5 days. I find it very easy when you have egg fast pizza, lemon bars, etc and never hungry.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Great job! I love those lemon bars!
@janonthemtn
@janonthemtn 2 жыл бұрын
I had surgery on my dominant hand today. I'm glad I can use my finger to watch my fav videos while I rest.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
awww, I sure you heal fast and also happy that you are watching me while you recover! 😍
@FoodieBeautyStan
@FoodieBeautyStan Жыл бұрын
Wow, your new home is beautiful!! I almost didn’t recognize you in the new setting.
@KetogenicWoman
@KetogenicWoman Жыл бұрын
Oh thank you!
@jt4621
@jt4621 2 жыл бұрын
The tune on the bowl with the mixer 🤣😂😂😅 Perfection! I love your videos! Amazing recipes. Keep on keeping on!😊❤️👏👏👏
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
😊 thank you
@JoyfullyOrangeDeborah
@JoyfullyOrangeDeborah Жыл бұрын
I am learning a lot from your videos and I so appreciate you! Thank you so much for ALL the content! Many Blessings from Deborah in West Virginia, USA!
@pamelahowe9138
@pamelahowe9138 2 жыл бұрын
Oh Anita I so remember those early Atkins years, love your bloopers at the end they make me laugh can so relate
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
The good ole Atkins years! 😂
@antheitmann152
@antheitmann152 2 жыл бұрын
Thanks!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you so much for this support! 💗
@MissionKeto
@MissionKeto 2 жыл бұрын
Wow! Didn’t realize you were a celebrity? Hahahha that’s so cool! Thanks for sharing!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
haha, it wasn't even 5 minutes of fame! My own Mom had a copy of the magazine and didn't see my name in there, lol! 😂
@mdketzer
@mdketzer 2 жыл бұрын
I buy that magazine quite often, I am sure that’s where I saw how to make cloud bread!❤
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Oh cool! 💗
@nonacee5065
@nonacee5065 Жыл бұрын
Not even close to my idea of bread, but I suppose one gets desperate after a while. Butter Mayo looks great.
@CarnivoreLeo
@CarnivoreLeo Жыл бұрын
That is so cool that your cloud bread recipe got published in the Woman’s World Mag!
@KetogenicWoman
@KetogenicWoman Жыл бұрын
Thank you!
@china33ful
@china33ful 2 жыл бұрын
This is fantastic! Will definitely make! Thank you Anita!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You are so welcome!
@robbabcock_
@robbabcock_ Жыл бұрын
Wow, very neat! I'm going to give these a try. 👏
@skeeterforever6475
@skeeterforever6475 2 жыл бұрын
OH that is so awesome. I had totally forgotten about the cloud bread and using that butter mayo is awesome. I look forward to trying these.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
The butter mayo really is awesome!
@ursuladozier3296
@ursuladozier3296 2 жыл бұрын
Good Morning from Germany Have a blessed day Thank you for this new recipe
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
oh yay, you are there! Safe and happy travels to you!
@stevestudley5685
@stevestudley5685 Жыл бұрын
This war important but to complicated. Thank you.
@czawaideh
@czawaideh 2 жыл бұрын
You are my idol. Once again you are so brilliant and thanks to you you're keeping us all Slim Trim and Healthy
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
aww, thank you so much!
@laurac2168
@laurac2168 2 жыл бұрын
ooo interesting. I am going to try this next. Your carnivore bread was fabulous Anita! It has a great texture using the egg yolks and using on the BBBE challenge. Hugs to you and fur babies.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you!
@janetanked6288
@janetanked6288 2 жыл бұрын
I’ve been watching some videos from last year and honest you look like a younger sister now! Hope you feel like one too.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Oh wow, thanks so much! I do feel fantastic!
@Paula-po9kx
@Paula-po9kx 2 жыл бұрын
Thank you Anita.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You are welcome!
@janismcgovern5067
@janismcgovern5067 2 жыл бұрын
I thought of you today! They are selling cloud buns in Aldi for $6.99 for 6! Thank you for teaching me how to make them!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Oh wow! I had no idea you could buy something like this! So $1.17 each! Hmmm, pricey!
@janismcgovern5067
@janismcgovern5067 2 жыл бұрын
I would never buy them but happened to see them in the frozen foods…with crap ingredients. I love your recipe! So easy and quick and healthy!
@maudegrey5038
@maudegrey5038 2 жыл бұрын
Exciting yes ! I just sat here and got happy for you with that article ! You are so very creative. I go clear back to Atkins also Ruth
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
The good old days! 😍
@jewelsbug927
@jewelsbug927 2 ай бұрын
Love your boy!!
@theresahudson8620
@theresahudson8620 2 жыл бұрын
Thank you,Anita
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You're welcome!
@critter4004
@critter4004 2 жыл бұрын
This looks so yummy... and rather FUN to make! Will be trying it out!!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Have fun!
@bernadettegreene8618
@bernadettegreene8618 2 жыл бұрын
Looks delicious and can’t wait to try this weekend, thank you. I hope you have a wonderful weekend.🦋🥓
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Have fun!
@CPB111
@CPB111 2 жыл бұрын
I just made this with cream cheese and they are so good. Thank you!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Wonderful!
@tirzah-marielewis3447
@tirzah-marielewis3447 Жыл бұрын
Bless you! 15 min trying to find cloud bread that doesn’t use cream cheese! Dairy triggers me to overeat just like sugar.
@helenbogaard7292
@helenbogaard7292 2 жыл бұрын
Looks so good gonna try it thank you. Love watching you. 😁
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you! 😍
@kristidygert9642
@kristidygert9642 2 жыл бұрын
Thank you for the recipe!! Looks great🥰
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
My pleasure 😊
@PinkLady54
@PinkLady54 2 жыл бұрын
EXCITING! I LOVE YOU!! These also help me simplify my diet to help clean up from my autoimmune dis-ease. You are always giving us what we need!
@czawaideh
@czawaideh 2 жыл бұрын
Me too.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You are so welcome! My daughter has an auto immune disease too (RA). Sending healing prayers your way 💗
@seeking.harmony
@seeking.harmony 2 жыл бұрын
Thanks for two great recipes. I’ve been trying to find a mayo that I can (hopefully) make successfully! 👍🏼❤️
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thanks so much! This one is pretty easy so give it a try!
@seeking.harmony
@seeking.harmony 2 жыл бұрын
Finally tried the mayo today. I think I will reduce the amount of mustard just a little, and wait till the end to salt. I used salted butter, so it was a little too salty for my taste using 1/4 tsp salt. Otherwise, it turned out great. I’ve had trouble making any type of mayo before. Next on my to do list is making the buns. Being a bread-aholic most of my life, I hope they don’t taste too good or it will be buns with everything. 😂
@bmdwell3882
@bmdwell3882 2 жыл бұрын
Oh the Atkins days.. and Somersizing days🤗 ..cloud bread and revolution rolls.. The Low Carb Friends group on a platform I can't remember... with the most amazing recipes!..and Richard Simmons kept me moving back then!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Yes! I remember Low Carb Friends! And Richard Simmons, I think I have a VHS kicking around somewhere! Sweating to the Oldies!
@bmdwell3882
@bmdwell3882 2 жыл бұрын
@@KetogenicWoman Yes that's the one!
@discoversustainable
@discoversustainable 2 жыл бұрын
Awesome video, Anita. Sometimes going back to basics is the best thing. Hugs!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
So true! 😍
@jefferythomas7038
@jefferythomas7038 2 жыл бұрын
Hi what a pretty picture you've on your profile! Just decided to stop by and say Hi!! I hope my compliment is appreciated 😊❤
@SCM1949
@SCM1949 2 жыл бұрын
As always, thank you for the great ideas‼️ Stay safe & well❣️ From Palm Springs CA.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you! You too!
@barefootdave9081
@barefootdave9081 2 жыл бұрын
I just wanted to say thank you for your work. I’m just getting into keto and working towards carnivore diet. I’m from Kamloops so it’s nice to find a more local channel and familiar brands. I wish our grocery stores had your variety though. Lol. But I did find a 20lb brisket for under $2lb at Save-on today. Anyway, thanks again
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
oh wow, that is an amazing deal! Always happy to meet fellow Canadian Keto and carnivore peeps! There is a BC Carnivores facebook group if you are interested!
@ruthjewell567
@ruthjewell567 2 жыл бұрын
Remember Cleochatra and her Oopsies way back??? Thanks for your great recipes, ideas, influence!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Oopsies were huge for awhile. They were the chaffles of their time, lol!
@doggoneme3863
@doggoneme3863 2 жыл бұрын
They look awesome Anita.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thanks!
@lynnwilliams5432
@lynnwilliams5432 2 жыл бұрын
You are looking terrific!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
aw, how nice of you to say that, thank you! I'm excited for my end of Sep weigh in, I feel like things are working again!
@donitajackson9859
@donitajackson9859 2 жыл бұрын
Thanks so much for doing this recipe and sharing your "Women’s World" fame. I'm so glad you updated a time honored Adkins staple. My sister and I made the original 1972 rolls when my mother was on his plan. I was 10. They have been a cherished memory and diet tool most of my life. They were awesome then and even better now with your creativity. Thanks again.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Aww, thank you so much! We thought they were so amazing back then, this was our bread! 💗
@shirleymiller5056
@shirleymiller5056 2 жыл бұрын
perfect for portion control 4-1 person working off grid with minimal services
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
awesome!
@shirleymiller5056
@shirleymiller5056 2 жыл бұрын
@@KetogenicWoman 1 made 1 egg portion with this recipe, worked out great, it will be my go 2
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
@@shirleymiller5056 WOnderful!
@somdov
@somdov 2 жыл бұрын
Excited for mayo
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
The mayo is quite good!
@jackeepea6069
@jackeepea6069 2 жыл бұрын
I cracked up when I heard your voice lift with "35 cents... each!" Good for you and good for us!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
😁 😂
@bmdwell3882
@bmdwell3882 2 жыл бұрын
Cool Anita about Woman's World! I used to buy that often!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Funny story, my Mom did the crossword in there every week. So when the one with my recipe came out I bought 2 copies, one for me to keep and her crossword copy. She never noticed that my name was mentioned on the cover or that my recipe was in there. So much for 'fame', lol! 😂
@bmdwell3882
@bmdwell3882 2 жыл бұрын
@@KetogenicWoman awww.. well I bet she was proud when you pointed it out to her!
@millieh.-nyc6537
@millieh.-nyc6537 2 жыл бұрын
I wonder if I can just mix everything & pour in the mini Dash waffle maker. Hmm. Love the recipe. I have that silicon bun mold & I can't wait to try. Thanks. Be well.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
yes, I have used this to make waffles before!
@allysonazulay1302
@allysonazulay1302 Жыл бұрын
Meringue powder can be substituted for egg white powder. Basically the same thing.
@KetogenicWoman
@KetogenicWoman Жыл бұрын
Except around here there is one ingredient only in Egg white powder and here are the ingredients in merengue powder: ngredients Corn Starch, Egg Whites, Sugar, Gum Arabic, Calcium Sulphate, Citric Acid, Cream of Tartar (Potassium Acid Tartrate), Artificial Flavor, Silicon Dioxide. Made on equipment that also processes: milk, soy, wheat, peanuts, tree nuts, sesame, fish and shellfish.
@mildredlindsey3144
@mildredlindsey3144 2 жыл бұрын
I NEED TO USE 2 TEASPOONS OF CREAM OF TARTA HERE IN SOUTH FLORIDA.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
oh wow, yes I've been there a few times and it's quite humid at times!
@gypsiemomm
@gypsiemomm 2 жыл бұрын
🤯Wow! Never seen this type of recipe!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
It's an oldie but goodie!
@reneebarry5528
@reneebarry5528 2 жыл бұрын
Can't waitwait to try!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Have fun!
@margaritalado2203
@margaritalado2203 Жыл бұрын
Hello Yes, I remember this bread, It Easy the dieta revolution bread, is not? Nevera tried with mayonesa.....,I Will try . Thanks. Have you tried It in loaf?
@risasklutteredkitchen1293
@risasklutteredkitchen1293 2 жыл бұрын
I was thinking of trying something that didn’t have egg white powder, as I ran out, so I may give these a go. I have a ton of real eggs at the moment.I won’t be buying egg white powder for another month probably. I’ve been using Chaffles as bread and that has worked out pretty well, also Outer Aisle Cauliflower Thins. I have a lot of those because Costco sells them in a 14 pack (2-7 packs in a box,) I make big batches of Chaffles on my day off from work and they refrigerate and heat up well in the air fryer or toaster.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Chaffles used to be all we ever talked about for a year or two! And then it was that egg white powder bread, lol!
@bobbi7495
@bobbi7495 2 жыл бұрын
How long do they stay good in the refrigerator?
@judystuart4353
@judystuart4353 2 жыл бұрын
Wow, thank you.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You're welcome!
@margariteolmos3457
@margariteolmos3457 2 жыл бұрын
I 'll try this for my gluten-free partner. Thanks!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Hope it works for them!
@irishpixierose
@irishpixierose 2 жыл бұрын
Anita, thanks for the revamped recipe. If you had the choice, which of your cloud bread recipes do you prefer? Your original recipe with cream cheese or the new version without cream cheese.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
The cream cheese one is the best one but for those that can't do dairy or are doing BBBE using mayo is a good option!
@joannemorrison9492
@joannemorrison9492 2 жыл бұрын
This is fabulous. I was just watching 2KrazyKetos last night and was thinking about your bread that I should add the 3 tablespoons butter mayonnaise at the end with the egg yolks! I would still keep the eggwhite. But come to think of it maybe I don’t need it it just use less to make it cheaper?
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
It's definitely worth experimenting with!
@robynf.617
@robynf.617 2 жыл бұрын
I started Atkins in 2003. I made Dr. A’s Diet Revolution Rolls (that because “cloud bread”). I still make them. They are more efficient for me than the www white bread. 🙂
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
A lot less fuss!
@judyduran2306
@judyduran2306 2 жыл бұрын
Looks good! ❤️❤️🥰❤️❤️
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you 😋
@sunshineiv1
@sunshineiv1 2 жыл бұрын
Could you please make a recipe for Keto chocolate whoppie pies with cr. cheese filling?
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
That doesn't sound too hard, I'll add it to my list!
@cyndimanka
@cyndimanka 2 жыл бұрын
I love BBBE I do it probably 90% of the time. In fact I had beef and eggs with a tiny bit of cheese tonight I don’t know why I was craving the cheese. Normally I wouldn’t add it ever
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Even though I'm not doing BBBE, most of my days actually are BBBE!
@cyndimanka
@cyndimanka 2 жыл бұрын
@@KetogenicWoman same. It makes me feel the best. My husband’s customer gave him a peach blueberry pie some plums two humongous peaches this week. I did not have the pie I had a cup of plums yesterday they are so delicious I could not help myself. Here in the Yakima valley we are a huge agricultural community and it’s been so difficult to stay away from fruit
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
@@cyndimanka My son brought over some organic peaches he picked in the Okanagan a couple weeks ago. I made him my old famous peach cobbler and didn't have any but I did have a peach. I figured it was ancestrally appropriate that a carnivore caveman would have eaten them if he/she had come across them. That's my story and I'm sticking to it!
@cyndimanka
@cyndimanka 2 жыл бұрын
@@KetogenicWoman love it. Yes Okanogan. Been there. The area is a lot like yakima and lower valley.
@teijaflink2226
@teijaflink2226 2 жыл бұрын
@@KetogenicWoman Honestly totally fine to have a non carnivore treat sometimes even if you mainly follow a strict carnivore if it works out for you and doesn't make you sick (like some are allergic to peaches).
@sassysweet2ok269
@sassysweet2ok269 2 жыл бұрын
I am starting BBBE n Sunday. I did keto for and maintained for 2 years, started having problems with me teeth and mouth, couldn’t eat meat or anything, I was left with soft noodles, mashed potatoes for month… and well y’all know where that ended. So essentially I am starting all over
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
I can't tell you how many times I started over. Just don't ever give up, even if you happen to give in, don't give up.
@karenlee6501
@karenlee6501 2 жыл бұрын
sorry for a silly question but what is BBBE??? please. i know keto and carnivore
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
@@karenlee6501 Beef Butter Bacon and Eggs!
@karenlee6501
@karenlee6501 2 жыл бұрын
Thank you. I only found your you tube yesterday. I hadn't heard of BBBE. I've watched a few videos now and you did mention it in one about 10 months ago. Thank you for all of the experimentation. Living in Australia we do have slightly different foods to work with ( no alluoise) yet it inspiring to have a try at getting some variety to keep hubby interested as well. I agree, jump back on the wagon if you fall. We only punish ourselves if we don't. 🙏💖🇦🇺
@ursuladozier3296
@ursuladozier3296 2 жыл бұрын
I’m an old Atkins girl as well
@hufeisen65
@hufeisen65 Жыл бұрын
Mine were flat lol they started running across the tray and tasted like egg 🤷‍♀️ . A fail but still ate them lol
@mfion
@mfion Жыл бұрын
This looks so useful and tasty and versatile! Thank you for sharing this with us! A quick question because I am confused: How are they BBBE compliant if they have lemon juice and mustard in them? Can we make them without those two ingredients if we are intolerant to both?
@KetogenicWoman
@KetogenicWoman Жыл бұрын
If you are intolerant to those ingredients then skip them! I use them because I like the flavor they give. I don't follow rules, these are BBBE compliant for me.
@ninjeera
@ninjeera 2 жыл бұрын
thanks for such a helpful video... i will do this recipe with the baking soda/powder/i forget which right now. and im also going to make danishes with this recipe! im also thinking of trying the egg whites with sour cream. have you tried that? if i do try it i'll let you know how it turns out.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
It is baking powder. I think it should work with sour cream! Watch for my video this afternoon, it is another egg white powder free bun that would work really well for danishes!
@KetoMama777
@KetoMama777 2 жыл бұрын
Ok I have been having a problem finding unflavored egg white protein powder. Thanks 💓
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
I can get it but I feel like I'm done paying the price! I'm using whey powder only now, at least it's cheaper for me.
@martgrigsby3404
@martgrigsby3404 2 жыл бұрын
I admire your ability to stick to the BBBE Challenge. I find it’s too hard. I have to have something a little extra. I guess I’m more ketovore.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
I like Ketovore the best and that's actually what I'm doing this month! Although most of my days do look like BBBE because I do like doing BBBE type meals.
@debbiesue4287
@debbiesue4287 2 жыл бұрын
Well Done !!!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you!
@24carrotgold8
@24carrotgold8 2 жыл бұрын
I dehydrated some carton egg whites into powder. I wonder 🤔 how they would work instead of buying expensive kind.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
I'm thinking you would use them the same way? If a recipe calls for 1/2 cup egg white powder I think you would measure 1/2 cup of your dehydrated powder? Isn't is the same thing?
@24carrotgold8
@24carrotgold8 2 жыл бұрын
@@KetogenicWoman it looks more like crystals than powder. I also dehydrated whole eggs. They did become powdery after I swirled them in my grinder.
@trinamartin5390
@trinamartin5390 2 жыл бұрын
I am wanting to get the silicone mold here plus the flat one you shared your rep info but I never heard back
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Here is the red pan I used: amzn.to/3U0Hg3B. The flat I have is the large purple one from Epicure : dawnreber.epicure.com/en-us/category/oven. Be sure the flag up in the top right corner matches your country!
@kayeszymanski6945
@kayeszymanski6945 2 жыл бұрын
Thanks Anita! Appreciated 😊Is the oven temperature 300 degrees Celsius or 300 degrees Fahrenheit?
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
It's fahrenheit!
@karenhoff5548
@karenhoff5548 2 жыл бұрын
Does the Mayo taste like Mayo or butter or both? Thanks Anita for all your hard work for us. 😘
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
It's definitely somewhere inbetween! It tastes like a rich mayo but if you whip it super slow like I did and add that tbsp of water, the texture is light and fluffy.
@deborahdoesscrap
@deborahdoesscrap Жыл бұрын
Forgive me if this is a stupid question but this is all so new to me. Could these be put into a toaster and lightly toasted before buttering and eating? I miss my morning toast with butter! I am doing carnivore for 3 months and then will re-evaluate. I have watched a few of your recipes and will watch many more. I like your down to earth approach. Deborah
@KetogenicWoman
@KetogenicWoman Жыл бұрын
A toaster can be tricky to get these out, but technically yes! It's easier to do if you have a toaster oven or an air fryer. And keep an eye on them they toast fast!
@deborahdoesscrap
@deborahdoesscrap Жыл бұрын
@@KetogenicWoman Thank you for your response. I do have a toaster oven so I will try that. 💗💗💗Deborah
@janismcgovern5067
@janismcgovern5067 2 жыл бұрын
I love this recipe! I made the butter mayo so cloud bread is my go to now! I can’t find your mixer on Amazon with the 2 whisks. Do you mind telling me what kind you have?
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
It's about a 40 year old Black & Decker! I honestly didn't think I would find it because they all come with 1 whisk now but here is the more modern version of what I have! amzn.to/3RYgU0m
@janismcgovern5067
@janismcgovern5067 2 жыл бұрын
Wow Amazon has it for 46% off today! $22 isn’t bad! Thank you so much!
@zehnsechz
@zehnsechz 2 жыл бұрын
i didnt catch the shelf life if bbbe mayo is stored in fridge also what about ghee instead of butter?
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
I have never tried with ghee, so not sure. I would say up to 10 days in the fridge. This is why I usually just make a half recipe now.
@deborahsthisthat5034
@deborahsthisthat5034 Жыл бұрын
Hi, Anita! What is your window for consuming your meals, time wise?
@KetogenicWoman
@KetogenicWoman Жыл бұрын
These days or way back when I did this video? Right now I'm using a 4-6 hr window and all done by 4:30pm.
@deborahsthisthat5034
@deborahsthisthat5034 Жыл бұрын
@@KetogenicWoman thank you for letting me know!
@teijaflink2226
@teijaflink2226 2 жыл бұрын
I had no idea egg bread called gloud bread existed in the 90s already, thought it was some new thing.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
It's probably been around longer, that's when I learned about it!
@JazzyMamaInAK
@JazzyMamaInAK 2 жыл бұрын
Baconaise will also work for BBBE 😉
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
It sure will!
@Species710
@Species710 2 жыл бұрын
The first time I made cloud bread, it was an "oopsie rolls". They were so flat I thought I messed them up and I over reacted and just threw them out without tasting them. Oy vey. I couldn't eat them as a roll, as a side to steak, for example (I'm super picky though) but they make a very useful neutral flavored bread replacement to make a sandwich out of.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Yes oopsie rolls and cloud bread are the same thing! I can eat them as a roll but they need a good wad of butter on them! They are really good with made with cream cheese but that doesn't work for BBBE!
@esther.f.g
@esther.f.g 2 жыл бұрын
I really love the channel of 2krazyketos, they are such a positive energy
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
They are! I watch them as well!
@JazzyMamaInAK
@JazzyMamaInAK 2 жыл бұрын
Do you have a link for your pan? I usually just do free-form on parchment. I make the regular bun size and larger circles for personal pizza crust (just toast in a frying pan with some fat); the recipe makes 3, or make some longer ones for hot dogs/sausages. PS: Is a back copy of that Woman's World available? What is the date?
@cmcmillen572
@cmcmillen572 2 жыл бұрын
I think if you go to the website you can get back copies. They send them pretty quickly too. I didn't order this one (because I didn't know about it) but I have gotten other copies.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
The date is May 27, 2019, not sure about back copies but maybe! I make mini pizzas with the red pan as well as danishes, it's pretty flexible! I bought the 2 pack because I use them so much! amzn.to/3RwTVd6
@JazzyMamaInAK
@JazzyMamaInAK 2 жыл бұрын
Thanks
@dswysong7353
@dswysong7353 Жыл бұрын
Mine never set up 😢 i did forget lemon 🤔 could that be the reason? It's been 7 hours 😢
@KetogenicWoman
@KetogenicWoman Жыл бұрын
no lemon is optional. The mayo will break if you don't add the fat slowly enough.
@JenFine223
@JenFine223 2 жыл бұрын
I didn't see the recipe for the butter mayo only the cloud bread is there a separate one for that?
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Yes, it's the 2Krazy Ketos link I left, this is their recipe.
@JenFine223
@JenFine223 2 жыл бұрын
@@KetogenicWoman ok I'll check again
@cookie532
@cookie532 Жыл бұрын
How long will these keep and how to store pls
@KetogenicWoman
@KetogenicWoman Жыл бұрын
I keep them in the fridge for up to 5 days.
@estlazo
@estlazo 2 жыл бұрын
How’s the mayo BBBE with the lemon juice and dijon mustard?
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
As the title says it is BBBE 'friendly'. If you are against the 1/16th of a tsp of lemon that you will actually consume when you have a tbsp of this mayo, then for sure this is not for you! Alternatively you can simply leave it out!
@estlazo
@estlazo 2 жыл бұрын
@@KetogenicWoman Ok. If that’s what you meant by “friendly”.
@dietschegroosmame3596
@dietschegroosmame3596 2 жыл бұрын
Do you use only organic butter? It’s so expensive 😟
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
well I use the Costco grass fed butter that costs $6.99 here where I live in Canada. They are usually out of it so that is if I am lucky. In the regular stores, normal non non organic butter is $7.99 -$8.99 right now. It's insane! I felt that making this mayo with my grass fed butter was worth it, it turned out to be $2.51. I had said in the video that it was equivalent to a $10 jar of 'keto' mayo at the store. I was wrong! That jar at the store is now $14.99!
@sassysweet2ok269
@sassysweet2ok269 2 жыл бұрын
Do u need a stand mixer to do this?
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Nope, this is the first I made cloud bread with a stand mixer, all the other times it was with a hand mixer.
@sassysweet2ok269
@sassysweet2ok269 2 жыл бұрын
@@KetogenicWoman thank you so much for replying. I am going to give this a try
@kjjuliano3884
@kjjuliano3884 2 жыл бұрын
This is hollandaise sauce isn't it?
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
No. It's true that it has lemon and butter but it really is not like hollandaise! That is a much more lemony sauce as opposed to this light and fluffy texture like mayo.
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