BBOY PUSH UPS IN 2 MINUTES !!!

[@BboyMeditRock]

How many PUSH UPS can you do guys? in 2 minutes! I want to know! :)

[@paaudc5465]

100

[@BboyMeditRock]

@@paaudc5465 nice!

[@paaudc5465]

Bro your hips wasn't up side after 42 push-ups and I know you can do more push-ups in 2 minutes otherwise great job🤙🏼✖️✖️🔥🏋🏼‍♂️

[@BboyMeditRock]

thanks bro! i will try again!!!

[@francescogalletto6279]

io sopra i 100 tra i 110 e 120 circa... ma bro nn vedi che hai distribuito male le energie .!!!! io faccio 20-12-12-12-12-12-6-6-6-6-6 e poi quel che resta da 3 o 2

[@BboyMeditRock]

Ci sono vari modi per affrontare una sfida

[@weesupersteve]

id rather do 30 with good proper form than push them more and drop form and technique ...... you drop a lot in your lower back and then at your scapular . form is everything

[@BboyMeditRock]

When you do push UPS you must Keep down your shoulders and keep your scapula together, that's how you focus on working with Triceps and chest, the lower back It's not important at all

[@weesupersteve]

your lower back is used always ... its not good to cause any stress to your lower back . your young but for some it can cause pain . so its always good to engage your lower back , and you use your scapular in both ways tighten as you go down and open out as you come up ... there is many guides on this it helps with your progression bro ... i am only trying to help you out ive only ever manages 200 straight out elbows close to my sides . but i cant tell you how long it took we never timed them it was just part of our class to do them straight out , that was many moons ago i am 40 now and a little worse for wear . kzbin.info/www/bejne/op-1kJ6YarydnJo spotted this one he makes a few point in his vid