Bear Grylls' Grueling 'Military Training’ Style Workout | Train Like a Celebrity | Men's Health

'Running Wild with Bear Grylls' host Bear Grylls shares the interval workout that helps him prep for the wild. Watch more Men's Health 'Train Like a Celebrity' videos HERE: • Kumail Nanjiani Shows ...
BEAR GRYLLS' WORKOUT: Perform each exercise for 20 seconds, then rest for 10 seconds. Repeat each block three times.
• Plank
• Plank Knee to Elbow
• Plank Hands to Elbows
• Superman
LEGS
• Squat Jumps
• Split Squats (R+L)
• Kettlebell Swings
CHEST
• Pushups
• Alternating Arm Pushups
• Pike Pushups
• Close-Grip Pushups
BACK
• Bodyweight Row
• Pullups
• Kettlebell Single-Arm Row
SHOULDERS
• Overhead Press
• Kettlebell Hammer Curl
• Overhead Triceps Extensions
• Upright Row
ABS
• Kettlebell Knees-to-Elbows
• Kettlebell Russian Twist
• Bicycle Crunch
• Superman
• Clams
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#BearGrylls #RunningWildWithBearGrylls #TrainLikeACelebrity

[@thcollect3544]

Bear is still a beast! And healthier than most commentators! 👈

[@vedavyaspb3936]

**Bear finds an insect passing by** Bear: 🙂 Insect: 🙂 🏃

[@jlxddgamerjason4041]

Lmao

[@the300XM8]

Cool to see my childhood hero still going after it

[@theriddler482]

I don’t think I’ve ever seen this guy inside in my life. Awesome

[@Liquidreflective]

Love how the snake he's holding on his neck is desperately trying to get away but he's like "I'm being attacked"

[@fuwanep]

The most natural body one can achieve. I'm surprised most of the comments doesn't seem to get that. You don't need muscles to become a beast.

[@matthewsilva5598]

Facts

[@elliotgregory3356]

Agreed 💯👍

[@JesusChrist2000BC]

Well he's ex SAS they don't go for size anyway.

[@spencergregory8049]

@@JesusChrist2000BC Yes but bodybuilding types are amazing and everything.....

[@JesusChrist2000BC]

@@spencergregory8049 huh? I was explaining why Bear doesn't go for size. Not sure you understood the comment.

[@dev_trains10]

He's almost 50!!!

[@theriddler482]

Such a natural guy, you can feel the countryside on him

[@BeamCity]

Nice KB workout. Definitely going to try this

[@edwinschneider1247]

Hard work👍🏻

[@moviepoint4217]

I saw so many heroes in movies, but he's my real hero since my childhood

[@noname-bt9ky]

Same, when I was younger we always watched survival shows with my dad

[@zanderpierce3272]

He represent The Real Badass Of Human Being Yet so humble Things he did and is capable of unimaginable He should Probably say this to his Trainer "All this Workout Dumbbells and Kettlebell Don't mean a damn in the wild"

[@EzraMerr]

He survived a fail parachute deployment during SAS training, hitting water

[@remyespugna5989]

Perfect. Looks like a good training when you can't go to the gym.

[@suntoshaqula]

What’s the yoga mat brand your using ?

[@JaedenCage]

After this he melted the Kettlebell and drank it

[@carlosvicente7811]

Finally gnc and mens health. Hooefully we dont take wine by new years eve lol

[@Manjaco]

Where can I find these thick orange mat ?

[@keithhenderson9536]

Bear great workout, do you mind me asking how many set's and reps are you doing?, thanks 😊

[@brooklynyoblon1536]

Def gonna hit this workout‼️‼️👊🏼🏋️‍♂️🏋️‍♂️

[@stevenstover5994]

This was outstanding, I adore this man for this.

[@BeeBoo_CODM]

A lizard quietly minding its own buisness. 🦎 Le Grylls:. Omg Protein..Om nom nom nom..😂😂

[@tomtomeverest2074]

Qualidade de treino parabéns!

[@nicholasali2182]

He def is a BMF ✅loved the work 💪🏿

[@familykhairiangler6780]

Strong workout sir

[@gugapilar7548]

Feeera seu material! te desejo toda sorte com o teu canal!

[@loneknight1786]

Whats the apps he use?

[@FlipsterFlipinoy]

My favourite Bear Grylls trick for surviving the wilderness at night is to check in into a luxury hotel and resume filming in the morning.

[@akramthegreat817]

hahaha yes its true

[@StarkNetwork666]

His job is to show you how to survive, NOT to go through the same things. Idiots.

[@conradduplooy6570]

@@StarkNetwork666 will there be a hotel when we in that sit? You da loser here. Its all for the camera

[@biswanathkarmakar2184]

Please Sir ❤️send to Krav Maga video , from India 🙏

[@davidjones6470]

Like it good old bear💪👌

[@SankofaNYC]

Bear is looking like HE is the trainer in these videos

[@Minsung907]

Such a beast!!

[@akshaysonone27]

Nice

[@zaaidhisham3448]

His fridge next, please... 🤤

[@princelaskar93]

Mike vogel nexttttttttttt

[@ffskrishna]

Legend

[@bizzybugseverywhere7801]

legend

[@geza1014]

Hassan aka the touch tennis king

[@darrylmarcello433]

this dude is a beast

[@nataliachoqui6140]

Utiliza más peso del que realmente puede cargar, por eso su forma es bastante mala en ciertos ejercicios pero en general estuvo buena la estructura de la rutina :)

[@__karlbenz__531]

After watching this, celebs, musicians, actors don't stand a chance in bear grylls work out 😤

[@손우석-z8u]

1:14

[@igorkozlovskiy3591]

This gentleman is a source of harmful advice. But sometimes he is a normal person.

[@heathergundry7059]

Hello sir it's Heather . I will type.a letter this weekend. I have to decontaminate Fred's van and dispose of most of my clothes The van needs steralising

[@QuantumNoir]

👌🏼👌🏼

[@nicholasali2182]

Ukrainian Donkey Drops 🤣🤣🤣🤣

[@Plague_Doc22]

Is this before or after he pretends to sleep out in nature but in reality goes to a luxury hotel?

[@shady610]

He's filming a tv show. Not surviving. Why take it so seriously?

[@Plague_Doc22]

@@shady610 Then you wouldnt say you're doing something you're not. He also fakes things all the time. Like that meme clip of him jumping across some like black lava rocks. But in reality he could walk like 20 feet and just walk around it.

[@shady610]

@@Plague_Doc22 literally in the intro of his show, he says he's going to SHOW you some skills you may use to survive. SHOW YOU! It's an edited show designed to entertain and to educate. It's really not that complicated or serious.

[@jamesbrewer5111]

@@shady610 right like people are are mad because he’s not risking death to educate them in the name of “keeping it real”

[@ln3257]

It means that you haven't read the disclaimer in the beginning of the show.. it states clearly that bear Grylls teaches you about the means for survival, he ain't surviving there himself! Difficult Situations are created by the team in order to demonstrate to the viewers how survival under those conditions is possible

[@heyheytaytay]

Insanely LONG arms. Thought he had stilts when doing those planks....

[@navindmello2615]

Frist comment🔥🔥

[@LemurJackson]

I can’t help but notice how awful his form is during his core workout

[@dorianjones589]

@@TruTube.1. really dude....his form is still bad

[@gabrielbalde6215]

I was about to say the same

[@luissilva5274]

@@TruTube.1. People are allowed to have opinions... So by your logic, one has to be more fit to criticize another person's form...Okay buddy keep living in your world

[@dominickcantu9986]

He's also old. This dude looks like he's in his mid 40s

[@SuperRONDALE]

@@TruTube.1. you’re definitely projecting

[@bharathwaj-ys1nv]

So he is basically a calisthenics athelete

[@mitchellbouchard5163]

Christian bale?

[@abolfazlasri3675]

😍

[@skiddledat108]

buy a wind sock! :)

[@JamesDMcGuinness]

Hotel

[@ZestyZinny]

He looks so scrawny lol

[@elisscaliving4776]

Not really

[@rtcharge]

Not that hard of a workout

[@davidlowden5857]

I don't think you're criticising, just an observation. But it's not the law that all workouts have to be absolutely savage ! It's his workout, as long as it suits his needs - all that counts

[@theriddler482]

He’s doing russian twists with kettlebells, yes that’s hard

[@SankofaNYC]

I mean he’s almost 50… he’s probably at the top of his peer group… but also yeah, I agree, not all workouts have to be insane

[@soumikchowdhury8210]

I searched for this

[@AMankstudio]

Legend