BEAST TRACK WORKOUT WITH WORLD CLASS RUNNERS

[@rileycarroll8183]

Dude your videos are actually better than ever and I’ve been watching for awhile now

[@kofuzifan425]

Lol 👉0:25 *november “23th” what happened to 23rd???

[@roro_81]

CUZ WE AINT FROM NO 23RD FOO🔫😳😩😡😡

[@kaismithley6173]

@@roro_81 I think you're off a little on that one, maybe runners aren't from 23rd

[@adamede9316]

@@kaismithley6173 imma take that personally being born on the 23rd

[@jamessams8826]

Ur outa pocket

[@kaismithley6173]

@@adamede9316 you must not listen to king von

[@ryanlay1382]

shout out guys on strava that told him to post🗣

[@hayatkhan9711]

Spencer and allie are a thing for sure.

[@drew6927]

@@aleksytherunner9267 sallie

[@rxyzer7688]

@@RyanZ_821 oh shit😂

[@leocossham]

What happened to Spencer's last girlfriend?

[@drew6927]

@@leocossham Spencer thought it was time to move on to someone better, which he has found.

[@leocossham]

@@drew6927 was that when he moved to Boulder?

[@ericlukan]

When Ari has the Brooks gear on also

[@mmrmv5859]

Maybe he got a channel to announce that he too has become a Brooks runner?.......maybe

[@malcolmcourchesne4020]

honestly so awesome to see how far Spencer has come. Keep up the great work man

[@InTheLongRun]

I’m jealous of Ari’s stache

[@AsianSensation]

Congrats on 60k 🔥 #TheSimpOfSeattle

[@brightcab8]

Super excited for my TAS running gear to get here!

[@fieldsage1476]

Just out of curiosity, how does promoting TAS gear work with promoting brooks gear? Is there something in the contract involving that, or no?

[@JohanLaj]

Do you guys have the gps on when running on the track or just recording splits?

[@devinsander6638]

the simon lizotte shout out is the best. disc golf and running is the best combination

[@closmasmas9080]

👍🏽 If Spencer had been getting you through quarantine

[@steveruppel]

Loved this video, thanks for sharing!

[@loganseaburg8041]

Such a great video!

[@Mr427cj]

love this stuff

[@honebeadsmith5937]

I loved the fast arms by both Allie and Spence. Was good stuff. :)

[@Villasenorbrandon]

The videos just keep getting better

[@Diamondminer-xn3bg]

ah yes, my favorite date. November the 23th

[@TW-fv2zu]

This channel is GREAT - My triathlon go-to - on par with Lionel Sanders, Tim&Rinny, VeganCyclist. Great Content. Had no idea Brooks had a pro team....

[@domrun3547]

9:12 when the reps about to start but u wanna flex for Allie

[@LuisMartinez-ih2oc]

His form is starting to look really good

[@ma1ist]

Been a couple months since I tuned in. Spencer's arm swing has changed quite a bit! But somehow he looks even smoother!

[@ethanlin9334]

man these videos are becoming more and more high quality

[@codykingman6903]

Loving the Simon lizotte shout-out

[@josephaugustinerhodenhiser1353]

4:35 friendzone escaped?

[@nstefanko]

Sometimes simping pays off

[@chiliz9347]

Corona definitely messes with your strength more than anything. I had the same thing early October and when I got back to training for XC my strength was the last thing to come back.

[@richc8837]

I bought the Hyperion Tempos. Never would’ve left Nike but Spence was the deciding factor. I’ll grab the Adrenaline 21s once Spence puts out his friends and family code!

[@drewbloodpoop]

What are the shoes everyones wearing?

[@billrhodes1930]

Brooks Hyperion Elite 2 (yellow midsole) and the brooks Hyperion tempo ( blue midsole)

[@tasgrimm3561]

Zach lever and athlete special video uploaded at the same time. What an a amazing day🤩

[@benthebear8537]

Lever lmao

[@tasgrimm3561]

@@benthebear8537 😂lmao

[@user-rq1fc8pc6v]

@@benthebear8537 lmao

[@user-rq1fc8pc6v]

@@tasgrimm3561 lmao

[@frankcaliendosucks]

Hey it's your boy Zach LA here in LA, doing it up in LA, y'know

[@raymondschulz1236]

How does Ari run with the professionals? He doesn't even look tired!

[@typicalcapture3386]

shoot unofficial but Ari brooks soon👀

[@jeff9846]

2:34 who else sees the lego

[@user-rq1fc8pc6v]

What

[@jeff9846]

@@user-rq1fc8pc6v if you know, you know

[@benjidueck8586]

ik

[@user-rq1fc8pc6v]

@@jeff9846 I don’t see any legos though

[@user-rq1fc8pc6v]

@@fazli4256 no there running on a track

[@rashid3371]

What was the rest between reps and sets??

[@najibali2133]

Ari needs a contract

[@iRunOnBeer]

Hyped! Just snagged a couple pairs of TAS shorts 🔥

[@tommythomasson1]

At the tall woman, trying to play soccer: place one foot beside the ball, lean your upper body over the the ball and strike with all your might. While striking imagine someone you really dislike - maybe someone bullying you at high school or whatsoever. It really helps ;)

[@zachsigman3234]

Is ari signing with brooks soon

[@philiple9325]

What’s the second song during the workout?

[@drew6927]

As someone who’s lived in Seattle my whole life, what track is that?

[@linamcpherson1519]

Its at Roosevelt high school

[@dominicschlueter5832]

WE'RE AT 60K SUBS BABY! #TRUSTTHEPROCESS

[@kaimacauley4951]

Ok guys I don’t think we appreciate it enough about how good Allie is!! Started seeing her races on Flo track and she’s a beasstttttr

[@frankcaliendosucks]

She's really, really very good

[@thatoneguy8190]

11:23 it crossed the line

[@charlesjuntunenthethird975]

Whats the better duo Spencer and Ari or Spencer and Allie ?

[@honebeadsmith5937]

both are great!

[@BelowAverageGamingDad]

Your videos make me miss running soooo much.

[@nickalvarado9917]

10:10 hi Allie

[@jacobyork7615]

Dang this is pretty epic!

[@philliptran9427]

Let's fucking go Ari!!!

[@Hensley_Jb]

4:37 violation 😭

[@imanimuhammad5860]

Are these Ari’s beats?

[@thomasanderson9460]

2.17 like it was almost a jog:)

[@9livesmatter692]

Just grabbed me some Ghost 13s today!

[@dominicbehar4322]

You make 28 second 200’s look like a jog

[@19Kamau79]

Ask Sage Canaday how hard is 28 second 200m ☺️ just kidding these young fast runners are staying so relaxed even at higher pace.

[@jesfermamon4894]

has anyone other than me noticed that Spencers form got better?

[@samdz855]

Thanks for sharing all... really helpfull, welcome to spain if you want à Nice Weather .. i am serious

[@MichaelGG123]

November 23th. 😂Nice video man.

[@pablosanchez108]

Nothing like November 23th man I love November 23th. November 23th is an awesome day Ps spence fix the date its 23 rd😉

[@chalupawithfiresauce]

Liking the lizotte shout out

[@speedybull0911]

we seeing Ari getting the brooks sponsorship also???

[@user-ts7mx1qu8q]

Is ari part of brooks beast now?

[@alexanderdean8230]

Shoutout to Simon Lizotte, one of the best Disc Golfers in the world.

[@jacobgonzalez349]

November 23th

[@jamessomorin4704]

Spencer with the WWWWWW

[@diegollanos8511]

🔥🙌🏽🔥

[@markscott2259]

Track runs are ...ok but sure wish more speedsters would hit the trails :)

[@guruyogiathleticsacademypa8764]

My Many Students Run 1 Mile - Sub. 4.15sec

[@moesty]

Ayo Spence, can you put me onto Nia Akins. She is a beast 😍

[@marinazef7475]

Yay

[@Benjrt]

Guys Allie “allegedly” rejected spencer but we all know that’s a lie

[@robciervo]

Is it just me or does Ribich look like a young David Cassidy from the Patridge Family. Lol.

[@jeff9846]

spencer how's your son doing

[@guruyogiathleticsacademypa8764]

My KZbin Channel

[@chasebrown850]

I guess Spencer is on the brooks beast womens team

[@drew6927]

yeah he’s gonna break some wrs racing in the female races

[@anthonymartinez3175]

Is ari gonna join the beast to?

[@jordancunningham9514]

the 1 dislike is allie rejecting spencer lol j/k

[@huntleymason95]

Tell Alli not to leave Expresso machine in the car... ha

[@IsaacRuns10k]

So is Arhi in brooks beast like Spencer?

[@IsaacRuns10k]

Ari*

[@blastedpotato]

I don’t know if Arhi in brooks beast but I wonder if Ari is in brooks beast though.

[@guruyogiathleticsacademypa8764]

Guru Yogi Athletic Academy Palwal

[@chiliz9347]

23th??

[@trevorlei4096]

Who has more comments than me on spencer’s channel 🤙

[@arilevin5514]

roosevelt alum here

[@jacobroberts2367]

23th!

[@danielcollins_1]

So is Ari apart of the Beasts!??

[@ianbusche1471]

Not yet he needs to get some faster times under his belt

[@jpm6735]

November 23th, hub

[@Keeper3035]

Is Ari is on beast?

[@Roscoepoundz]

23th

[@SpencerMahon]

Friendzoned no more?! BIG MOVES.

[@TrevorRekt]

who else finds it really odd that ari practices with the beasts??

[@juancj692]

The guy in white looks like a golfer

[@rugbygod7551]

Almost had to dislike for that shocking display of football at the end of the video

[@Marcosil33]

Rip Maradona

[@raymondschulz1236]

Seattle looks depressing, not gonna lie. May as well just stay indoors and program, I guess.

[@jjl2506]

Looks like a nicer version of the UK tbh

[@xvsn7777]

You're too fast for the track

[@jaiculbreath282]

23th? lol.

[@kaymccarthy957]

2nd

[@juanbarranco7351]

Fourth

[@deanjohaanson1519]

First

[@zachakins5099]

Unlive

[@deanjohaanson1519]

@@zachakins5099 I'm sorry I just saw the opportunity to say first and had to take it forgive me? :)

[@edwardbrown2359]

Fifth

[@brycew6675]

fifth

[@guruyogiathleticsacademypa8764]

Ha

[@jacebeam6722]

November 23th