Beauden Barrett Explosive Speed Training Program

Beauden Barrett of the All Blacks performs a speed and power session under the guidance of All Blacks Head Strength and Conditioning Coach Nic Gill.
View the speed training products below.
View then here: www.instantspeedtraining.com/...

[@jamesmason8861]

what is the difference between the old speed bands and the new ones

[@InstantspeedIeTraining]

Hi James, The new Speed bands just have metal hooks and a webbing covering the resistance bands. Just a bit more comfortable if the bands pull hair on your legs. But performance wise no difference at all. The old ones will do the exact same job :) We are giving 2 Free products with the new bands here https:www.instantspeedtraining.com/products/speed-bands-new

[@jamesmason8861]

Instant Speed Thank you very much!

[@jamesmason8861]

Instant Speed Do you have any specific programms for rugby athletes?

[@InstantspeedIeTraining]

@@jamesmason8861 yes here it is allblacks.instantspeedtraining.com/beauden-barrett