Beautiful Ballerina Arms Workout

  Рет қаралды 73,395

Lazy Dancer Tips

Lazy Dancer Tips

Күн бұрын

Join the FREE Women Warriors Bootcamp and watch your body and confidence transform. 👉 www.weightlessyou.com/bootcamp
This 28-day FREE plan will help you shape your body, inside and out, and push yourself to be the Woman who walks tall, with pride and confidence.
This video contains a series of exercises that will get your arms stronger, leaner and beautiful, like a Ballerina.
Ballerina arms, in order to be beautiful and controlled must be worked every day.
But if you are not a dancer and want to have that beautiful look and posture, I'll help you increase the flexibility and strength of your arms while tightening several hard-to-tone areas.
Join my Women Warriors Bootcamp - 28-day FREE plan will help you shape your body, inside and out, and push yourself to be the Woman who walks tall, with pride and confidence.
START NOW 👉 www.weightlessyou.com/bootcamp
👗 My dance attires:
Ak Dancewear akdancewear.com
Eleve Dancewear, use this link 👉 link.lazydancertips.com/eleve-... TO GET 10% DISCOUNT AT CHECKOUT 💖
Ballet Rosa dancewearcorner.com
🎹 Music by:
Artlist.io artlist.io/referral/523263/Lazy
Massimiliano Greco, Soren Bebe, David Plumpton and Andrew Holdsworth: www.lazydancertips.com/music/
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
Social links:
🔵 Website ⏩www.lazydancertips.com
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Пікірлер: 40
@BarbaraIreland
@BarbaraIreland 4 ай бұрын
I loved your sense of humor and prompts ("Open the curtains!" "Push through the crowd"!). A lot of fun and a pleasant burn. Thank you!
@heatherpenrose2339
@heatherpenrose2339 8 ай бұрын
TY . Such a yogi that love the long , dance -like sequences. SOOO found I love ballet !! thanks for all you do xo
@taracatherineriley
@taracatherineriley Жыл бұрын
My go to arm workout!
@jess0957
@jess0957 6 жыл бұрын
I love how you write "Arm workout", but in reality your whole body works out!!! Thank you for your videos, they fit in so well in my morning excercise routine😙
@dance-cara
@dance-cara 3 ай бұрын
Thank you 👍
@azucena315
@azucena315 4 жыл бұрын
I love the focus on arms! Beautiful cat, btw!
@chelseazhao5491
@chelseazhao5491 6 жыл бұрын
I feel like this gave me more of a leg workout 😂 I’m gonna be doing this very often!
@subtedy
@subtedy 6 жыл бұрын
Perfect again, my dear! This is something I really need to focus on - it's like you are a mind-reader! XO
@shakedsalomon2276
@shakedsalomon2276 6 жыл бұрын
I had so much fun while doing this! Thank you💕
@FlyYennyx33
@FlyYennyx33 5 жыл бұрын
A workout I actually enjoyed doing! Thank you 😊
@anasaez4418
@anasaez4418 6 жыл бұрын
Thank you!!
@embodyingpt
@embodyingpt 6 жыл бұрын
Love the stretches in opposition and plier! Thanks, Alessia, and hi Watson!
@janalindleyhulova3435
@janalindleyhulova3435 6 жыл бұрын
Loved this one. Short, effective and fun!! Great job!
@AnahitaMango
@AnahitaMango 5 жыл бұрын
That feels amazing, thank you 🙏
@missellendiane
@missellendiane 6 жыл бұрын
very simple, easy to follow- Highly recommended for beginners
@gretchenseverson3550
@gretchenseverson3550 4 жыл бұрын
Love love love her!!!!!!!
@vanessamartin4351
@vanessamartin4351 4 жыл бұрын
Simple exercises but completely efective! Thank you Alessia!
@julietaberry3600
@julietaberry3600 6 жыл бұрын
Love your videos!!
@pameladallaire
@pameladallaire 6 жыл бұрын
Thanks. :)
@theakyosmith
@theakyosmith 6 жыл бұрын
A sweet tricky arm work out . You're lovely!
@valerisports
@valerisports 6 жыл бұрын
Thank u very much. Good job. U are cool
@mickc9636
@mickc9636 6 жыл бұрын
I love working out with you!
@joesrauteur2162
@joesrauteur2162 6 жыл бұрын
hello ! Thank you so much for your exercice workout! Youre so GOOD ... Have fun an enjoy your life ! ;)
@zgirlone50
@zgirlone50 5 жыл бұрын
I'm a new subbie !! I love it !! I'm making a point to do these...I already been doing some of these !!!😁💖
@lordofthewacks
@lordofthewacks 3 жыл бұрын
I am in love with this arm workout! I have tried all the popular fitness youtubers arm workouts and I never feel like I work the areas I want. With this workout I feel the burn in parts of my arm that I have never felt burn before. I just wish this workout was longer so I could feel the burn even more!
@misthigupta6241
@misthigupta6241 6 жыл бұрын
Pleace!!make more longer neck workout video
@princesslyna6079
@princesslyna6079 3 жыл бұрын
Beautiful
@esperanzadelgado2342
@esperanzadelgado2342 6 жыл бұрын
Lovely❤️❤️
@user-hh7wv4bw3l
@user-hh7wv4bw3l 4 ай бұрын
Thanks!
@lazydancertips
@lazydancertips 4 ай бұрын
Thank you for your support, Enjoy the dance 💃💕💕💕
@blizzardn1032
@blizzardn1032 6 жыл бұрын
Hello Alessia!! I love your blog, and ballet, so I started doing those exercises. Although I have started forming muscles on my upper arms, this stupid lower area of the arm, near the armpit always carries extra fat. Will those exercises help? How many videos of yours should I do in one day, do you think?
@user-ij8ju5mh4n
@user-ij8ju5mh4n 6 жыл бұрын
very nice I 💕 it very mach
@janet2368
@janet2368 3 жыл бұрын
That is an enormous cat! Enjoy this workout!!
@cherrybomb2047
@cherrybomb2047 4 жыл бұрын
That's can make my arms bigger?
@maya0784
@maya0784 4 жыл бұрын
Is it normal to feel a burning sensation in my shoulders ?
@jaydenovakovic6665
@jaydenovakovic6665 6 жыл бұрын
Should we be repeating these videos a few times for a complete workout?
@lazydancertips
@lazydancertips 6 жыл бұрын
you could even pick and mix to have total body workout too :D Enjoy every step! Love Alessia
@cat_loves_curry5157
@cat_loves_curry5157 4 жыл бұрын
I'm a total begginer trying to tone my arms.. how many times a week and how many repetitions per workout do you suggest Alessia?
@LaCubanita-Violin
@LaCubanita-Violin 5 жыл бұрын
Love your Channel, although I haven't tried all of your Workouts. If I may say :this music is not a good choice. So artificial....
@Fadhil_352
@Fadhil_352 5 жыл бұрын
Lol 😂😂
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