Becoming a Beast Episode 3: The Return of The King

[@chinmayasalinamakki8137]

Hey Spencer, I preordered the TAS running shorts(blue, white, red color) when we had the thirteen week order. Now that the manufacturing problems have been fixed will my order be coming in soon? Or did those orders get cancelled and refunded due to the manufacturing problems

[@kennethmcwilliam186]

Get this guy to the top, such a reasonable and well asked question. 👍

[@TheAthleteSpecial]

Hey! Thank you for bringing this to my attention. The manufacturing problems slowed down when the other colors (besides black shorts) are coming out. We finally got word that October 10 is the day that the rest of the shorts will be shipping out. Thank you so much for your patience with the shorts this is the last thing we wanted to happen when we did the preorder.

[@chinmayasalinamakki8137]

Thanks for the info Spencer! Excited to get the shorts soon

[@chinmayasalinamakki8137]

Hey Spencer, haven’t got the shorts yet. Is there another delay or does this seem to be a problem with my order specifically. For context again, I did the 13 week pre order in June.

[@_NPJ]

Spence: “I’ve cleaned up my diet” Also Spence: “Taco Bell or McDonalds?”

[@gabrielmusungu48]

I mean he did say a little bit😭

[@Race2BFit]

Cleaning up the diet.... "Question of the day... TacoBell or McDonalds" 😅😅❤️

[@tybrennan9891]

Why am I not surprised ari is a cs guy

[@ParkerMax]

The Return of the King - Spencer is like Frodo, but instead of destroying a ring, he is trying to become a beast.

[@nicholasremedios7495]

Hey I'm subscribed to you!

[@jamesgaffney4977]

Everyone should follow Parker max, great content :)

[@ParkerMax]

Thank you so much my friends! Much love♥️

[@themanwithnoname2183]

I swear I see you on all these running channels

[@gabequinn9796]

You had the perfect opportunity to put the return of the king title card...

[@bernarjayjackson2003]

That was the fastest break ever

[@simeonbirnbaum2247]

There is only one thing left to do before you become the king of the beasts, get the mustache!!!

[@kevinsanchez2462]

Ello M8. Love your videos. They keep me motivated and going during this rough time and inspire me to keep trying my best in everything. thanks man

[@anthonymartinez3175]

I thought u we’re taking a month off that was fast

[@OwnedSoda13BBH]

Runners are fast. They're just built different

[@anuragbarua6310]

@@OwnedSoda13BBH lmao

[@RebornKaotic]

Henghak Kun he wasnt talking about that XD

[@ParkerMax]

Maybe he can freeze time

[@coachstrasburger1751]

He is taking a month off of running. Incorporating cross training and weights to prevent over use injury from running. (Working different muscles)

[@emerson7291]

Spencer if you see this you keep me motivated to be a good runner and to have a good outlook on the day and just go out and grind 😎love the content look forward to it every time makes my evening a lot better

[@Yt_chxis]

Hey spencer may you make a video of your warm & stretch & breathing techniques. Also is it good to drain your legs after every run & ice bath before every pre meet? Would help a lot for some tips.

[@RunningOtaku]

Idea of the day: since you’re the rookie on the team, why not go full buzz cut with the hair until you work your way up the totem pole?

[@macjeffer5879]

It’s a 2nd tier running team, not seal team six you crazy bastard

[@alfredcorrigan5801]

Mac Jeffer josh Kerr would have to disagree with you

[@macjeffer5879]

Alfred Corrigan who the hell is that?

[@declanmulligan3265]

Mac Jeffer 🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️

[@francisacolitse5059]

@@macjeffer5879 the fact you don’t know means you’re not allowed to speak on this

[@Crunshy-g6s]

This becoming a beast series really don’t make sense. You are already one!

[@settlers33]

Allie is being a gracious host! 👐

[@jacobyork7615]

Can't wait for you to get back to running and racing again!

[@combatvet684]

Dude, again, where is my merch I paid $38 for them shorts & still no shorts.

[@austinjewell4576]

lmao same

[@dominoperson5]

also same

[@chinmayasalinamakki8137]

Yeah

[@LuisSanchez-oh1nl]

He scammin no 🧢

[@LuisSanchez-oh1nl]

Also I’m sorry to hear that boys 😕

[@hayatkhan9711]

Make more day in the life videos! That was great. Glad you’re running again!

[@zephaudi]

once a king always a king

[@loganseaburg8041]

Great video spencer, keep up the awesome work

[@drewthegoat1645]

You posted that 3 minutes after he uploaded and the video is 8 minutes long.😂😂😂

[@altus1960]

Nice video, good alternative resistance workouts.

[@stewartsimon2527]

How's the air quality been recently? It's still not great here in Colorado

[@barrybeebenson2673]

Ari on the grinddddd

[@briseydarendon5750]

Never been this early in my lifeee

[@danielserventi8792]

Diggin the SPU shirt my dude. GNAC for life babyyy

[@40hills1]

Your stair climbing reminds me of when I fell UP the stairs once 😆

[@jennieyang3176]

The thumbnail.... lmao

[@noahadelson292]

Thoughts on the Tour?? It is amazing that Tadej Pogacar beat Roglic considering the strength and depth of the Jumbo Visma squad. Also, Sepp Kuss looks like he will be the premier American in the coming years. He finished 15th in the tour as a domestique. What could he do as a team leader?

[@aaronroy2751]

Was waiting for this 🔥

[@TRACKHEADZTV]

The Grind Begins, Preseason workouts are in full effect. Time to Eat !!

[@dominofuel8050]

Allie is the new Macallen, change my mind.

[@derekrubis6652]

Allie O’s place is cool looking

[@steveruppel]

Great video!

[@rashid3371]

Did you meet Josh Kerr yet?

[@jacobanteau6020]

Bit of a cheeky thumbnail there

[@Shmoeman-tb2tu]

Yes sir

[@jameshughes9766]

I feel like he said he was taking a month off like a week ago

[@SB-wy2wx]

I think the month off running, but a good time to strength and condition so when he does run, he can go harder

[@closmasmas9080]

What are all of y’all’s height/weight and what do you feel your strongest events are? I’m just wondering if I’m too heavy

[@closmasmas9080]

I’m 5’8” and 135lbs. I think 5k-8k would be my strongest events

[@benr6340]

I’m 5’8” and just over 100lbs. Currently my events 5k and 3200 but if I end up running in college I’d like to try the 10k. I’ve noticed that I do a lot better compared to the competition in longer races bc I’ve got a natural good endurance and not too much speed. I only run a 5:03 mile but my 3200 is 10:53 which I ran with bronchitis and 5k is 17:30

[@user-ts7mx1qu8q]

Ari was working for over 8 and a half hours, fair play👏

[@vanphillips1514]

It's a little funny 'cause sponsored by Brooks now and Hoka One One ads are playing..

[@mateomagra1031]

all best

[@johnyarbrough502]

Good you're OK, Ari. For me, crashing my bike wasn't too bad but my broken ribs kinda were

[@ethanlin9334]

Taco bell is mad underrated

[@alexbodnar3822]

Bro allies shoes are fire

[@bernarjayjackson2003]

McDonald’s over taco bell ANY day

[@marinazef7475]

Yay

[@ismaelharouna6806]

Smooth Lo'Fi beat

[@alexpennie]

Taco Bell for sure.. but McDonalds spicy nuggs and their spicy mcchicken deal are pretty good

[@KornDoesStuff]

dope

[@KornDoesStuff]

i know

[@lukedennis8886]

ikr

[@grindgoin7752]

Which watch you used for running

[@simonrokeby8583]

episode 2 of Allie O beats up Spencer

[@crazycuber8440]

I had happily forgot Ari's old beard, and im very happy that he removed it lol

[@Frosty-vt8rd]

Anybody get there shorts they preordered in the late spring? I still haven’t gotten mine

[@runnersguide5490]

McDonalds NOT TACO BELL!!!

[@TW-fv2zu]

Should def rest more - about the long-haul.

[@notjesuss120]

I just started my KZbin channel and I don’t know if I want to continue

[@SotaMaehara]

He’s back baby Gotta go with Taco Bell for your question

[@jadenjogs2529]

Spence the beast

[@RandomGuy-dw7hf]

Got to say McDonald’s, I live in Scotland so I’ve never actually been to Taco Bell

[@nathangoble6882]

Is Ari still running?

[@philipcali9419]

What does "The Devil" do for work?

[@connorhenderson6841]

30 miles a week got me a 4:49 mile

[@vidalluna1545]

Never clicked on ur vid so fast

[@aaronbruce5568]

Didn't watch yet. Already liked and took your advice to go on a run. 👍

[@keiyumamiya8920]

Fred H. da kings guide?🙏🙏😤😤

[@richroylance4630]

Mcdonald's always!

[@hayatkhan9711]

Taco Bell babyyyyy

[@CSMJTheologyPPE]

Pog

[@UW330]

Taco Bell or McDonalds? Answer: Taco Time!

[@nrichadson2282]

I thought they only had Taco Time where I live lmao

[@cwetz226]

McDonald’s but both are ass

[@diegomorenovelasco5213]

💪💯💪💯

[@malikbramble2474]

How old is Ally?

[@ianbusche1471]

23

[@philiple9325]

she’s 12

[@robertjahn4190]

What does Ari do?

[@hughesjack3352]

Hackathon suggests some type of software engineering field

[@vikalp305]

Bro can you help me with my 1 milie run in 4:30...

[@judehelmes7666]

Top tier like ratio

[@jacobglenn1113]

Gotta go with the travi patty

[@roganmelling]

Taco Bell fs

[@ryankutch9883]

Poor Ari :(

[@nathanreseigh4185]

Cmon man, obviously Taco Bell.

[@roro_81]

Allie and Spence would make the cutest couple

[@rxyzer7688]

She is taken 🥶

[@liamgreenfield9572]

Easily Golden Arches

[@garfunkelchronicles45]

The athlete special and Allie O in love ?

[@thomasmcmahon4443]

Taco Bell, McDonald’s wack

[@jasonaced2306]

Taco Bell

[@bulletproofh2t]

That thumbnail tho 😏

[@altus1960]

Definitely Taco Bell

[@samhusted8357]

Taco bell. all. the. way.

[@cwalk43120]

McDonalds

[@DavidPinsonneaultTri]

Taco Bell.

[@cjmierchuk4074]

Like for Taco Bell

[@alllegendscrewnitro4901]

How’s your son doing?

[@rickydavis2435]

You and Ellie’s bikes are pretty close 🤔

[@lanebusby]

These two gotta get together

[@fp.athletics]

Enjoying your video! Keep up the good work. If you get a moment feel free to look at my account 😊🤙🦾

[@kadinsalaria291]

1

[@reeecemichael]

Firstttt

[@coledawson2056]

First

[@cjmierchuk4074]

first

[@mabuaun7499]

First