Becoming an Ultra Runner | 043 | Recovery

[@robertrothstein]

Gotta get them rest weeks in. Great job.

[@TrailRunningWales]

Cheers Rob, I always perform my best the week after a recovery week.

[@trailover5551]

Awesome video Cam, great progress from you too

[@TrailRunningWales]

Cheers dude

[@hokafeelings3279]

Loving the drone shots

[@TrailRunningWales]

Appreciate it. Loads more to come

[@leeratcliff8670]

That medal hanger is super... I use tailwind after meeting the the owner at the London marathon expo and find it probably the best yet.

[@TrailRunningWales]

Awesome. Glad to hear its working for you. I need to pick up some more to test this weekend. Cheers for checking out the video and commenting Lee. Appreciate it.

[@DanRuns]

Great work!

[@TrailRunningWales]

Cheers mate

[@traillife5501]

Great job on the video, you're looking strong!

[@TrailRunningWales]

Thanks buddy

[@Kelly_Ben]

LOVE the medal hanger! Silly question... how do you get the drone to follow you? LOL

[@TrailRunningWales]

The is quite clever, and it can select a target and follow you, but I have crashed it into a tree once doing that - haha

[@gingeral]

Love the medal hanger, not sure about the 70s porn music when showing the Hokas haha, you will have to show me that woodland as well, it look tidy

[@TrailRunningWales]

Haha. The woodland at the end? That's up on caerphilly mountain. Definitely a few places to explore up there.

[@TrailRunningWales]

Last week was a killer, which means this week is all about recovery. How often do you guys fit in a recovery week?