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Пікірлер
@ItsJustLiam 20 күн бұрын
hey ik this is an old video. i saw ur video before this about it band. how did ur recovery from that go ?
@leanne3308 8 ай бұрын
I completed my first marathon on Sunday (London marathon) i did it in 5.33.59 so not fast but im so proud that I didn't walk at all. I have signed up for this in February 2025. I'm hoping to complete it in the time frame of 12 hours. I think I'll be quicker than that.
@jime2504 8 ай бұрын
Just found this video after all these years, that’s me in the green shirt at 0:39! Was great to relive the event thank you, it was a stunning day out.
@Calvin_Wright 8 ай бұрын
Great production on the film . 50 hard earned miles 💪
@michaelmcdonald180 Жыл бұрын
Great stuff
@oguzb97 2 жыл бұрын
Wow! This is brilliant filmmaking! With my friends, I recently walked all around Gower in 3 days. I'll work on my video more next time, thank you! Here is ours: kzbin.info/www/bejne/foC3Xn2lf5JsmZY&lc=UgwNd_nSKDp-ndjO2dJ4AaABAg
@BigJohnMcCarthy1 2 жыл бұрын
good afternoon, was wondering if your selling any of your ice bandana's?
@craigthomas2238 2 жыл бұрын
Going to be tackling my very first ultramarathon on Sunday 17th July 2022 The Dragon 50 ☝️
@emlyngriffith5846 2 жыл бұрын
I’m too old now but this is an inspiring video and I love The Gower. Well done! It’s inspired me to carry on my 7-10k walk every morning up a Spanish mountain 👍🍷
@AlisonWilliamsMorris 3 жыл бұрын
I really am working on becoming an ultra runner! My channel focuses a lot on trail running! What has been your fave ultra so far?
@jamiepallister473 3 жыл бұрын
How's the training going for LL50?
@JBVlogP 3 жыл бұрын
Owesome
@tegid99 3 жыл бұрын
Anything new uploaded soon? Your videos always manage to give me motivation to get out and run!
@maurizioando 3 жыл бұрын
Just finished watching some videos about Barkley. Think I’m on the same path now lol
@kotliz 3 жыл бұрын
What lovely country to run in! Wow! Thanks for sharing
@tegid99 3 жыл бұрын
Some great tips here! Look forward to some more soon :)
@TheYearIGotTheRuns 3 жыл бұрын
I just bought a good raincoat so hopefully, there will be no more totally drenched runs for me. Strong workouts an nice wrap-up.
@RunFreeandStrong 3 жыл бұрын
Awesome training review and super progress coming back from injury. Nice trails in the woods and appreciate you taking us along. Just subscribed to follow your journey. Training for my 2nd 100-miler in April and then my "A" race the 68 k Swiss Alpine in Davos in July. Fellow trail and ultrarunner from across the pond (Connecticut). Cheers. Reto
@RosserRuns 3 жыл бұрын
I love the snow vlog with the background overlays of your indoor work. It helps tell a great story. Nice job.
@TrailRunningWales 3 жыл бұрын
Thanks Rosser. I'm trying to keep them short and sweet at the moment.
@TheDeterminedRunner 3 жыл бұрын
Nice variations in the gym there Cameron 👌 also good to see some white stuff down your way ❄️🏃
@TrailRunningWales 3 жыл бұрын
Cheers buddy. I love mixing up the gym and running, it keeps things interesting
@ifonly4486 3 жыл бұрын
As a matter of fact fresh snow is super grippy. Some of my fastest mountain runs are on fresh snow as long as there no more than 10 cms
@TrailRunningWales 3 жыл бұрын
You know what, you're right. In certain sections where it was just snow it felt really grippy, but i found it slippery on sections that had already had traffic/people on them, so it was compressed a lot and almost like ice. Mega fun, but I only get snow once every couple of years :(
@gingeral 3 жыл бұрын
Snowwwwwwwwwwwww
@TrailRunningWales 3 жыл бұрын
It was fun... but I'll be glad when it's gone
@gingeral 3 жыл бұрын
Hello Nan 😂
@TrailRunningWales 3 жыл бұрын
🧓👋
@HereWeAreRunning 3 жыл бұрын
Great week of training and well done for getting that run done in the snow. I've not been out it the snow yet this year, except for walking across my garden and trying not to slip over!
@TrailRunningWales 3 жыл бұрын
Ha! The snow is definitely a tougher workout, and I always like to think that if I'm not training my legs, then I'm training my mind to cope with tougher conditions. I'm not quite at the same mileage as you, but I'm happy with progress.
@TrailRunningWales 3 жыл бұрын
Week 3 done ✔ Thanks for checking it out everyone. Looking for more audio book recommendations 😁
@skinnylegsbarefootshoes 3 жыл бұрын
Wow you got all the snow!! 😁
@TrailRunningWales 3 жыл бұрын
Ha! We did indeed. It's quite rare for us to get snow that sticks, so I wasn't missing the chance to train in it
@skinnylegsbarefootshoes 3 жыл бұрын
@@TrailRunningWales I waiting in for as long as I could hoping it would snow here, it came down about 2 hours after I got home 😁
@TrailRunningWales 3 жыл бұрын
@@skinnylegsbarefootshoes haha 😄 there's always next time
@briantwigley 3 жыл бұрын
Great to see you back out there. Do the hard work now then it’s easy street in the summer cruising along some awesome trails 👍🏻 if only they weren’t so soggy ☹️
@TrailRunningWales 3 жыл бұрын
Cheers buddy. Exactly. I love working hard and the grind of training. When I look back at the SW50 I remember the training just as much as the race.
@briantwigley 3 жыл бұрын
@@TrailRunningWales that’s it, when training for my last race (first ultra) I was hitting new highs all the time, distance or keeping my HR low, those were the things I remember most. If I remembered the race better maybe I wouldn’t have signed up for another one 😂
@TrailRunningWales 3 жыл бұрын
@@briantwigley haha 😄 when I finished mine, I said it'll be a long time before I do that again... a couple of days later I was looking for my next one
@Kelly_Ben 3 жыл бұрын
New year, new journey! Can't wait to see how your training progresses!
@TrailRunningWales 3 жыл бұрын
Thanks Kelly. I'm already progressing so much, and still so many months ahead of me
@trailover5551 3 жыл бұрын
Great job Cam. Enjoy your recovery week.
@TrailRunningWales 3 жыл бұрын
Cheers buddy
@traillife5501 3 жыл бұрын
Wow that snow looks brilliant. Great work on getting out there this week.
@TrailRunningWales 3 жыл бұрын
Thanks mate. The snow was pretty awesome. I wasn't going to miss the chance to run in it
@hokafeelings3279 3 жыл бұрын
Awesome week of training. It great to see you back releasing videos regularly again
@TrailRunningWales 3 жыл бұрын
Thanks mate. I always feel more motivated to film when training is going well.
@DanRuns 3 жыл бұрын
Superb week of training! I can’t wait to get some serious time on legs and less wet weather to make trail efforts truly worthwhile and beneficial
@TrailRunningWales 3 жыл бұрын
Cheers Dan, same here, I can't wait until I'm doing long runs in that 3-4 hour range, but I need to build up correctly. It'll also help when we're allowed to travel for exercise
@DanRuns 3 жыл бұрын
@@TrailRunningWales Agreed. In my head I want to go out for hours, but i'm taking it easy to avoid potential injury through overeagerness!
@TrailRunningWales 3 жыл бұрын
Lol we have the same worries then. It's so easy to overdo it this early
@gojeffgo 4 жыл бұрын
This was incredibly well done, a great glimpse into what long distance running is really about. Congrats.
@TrailRunningWales 3 жыл бұрын
Thanks Jeff. Cheers for checking it out
@adventuresbysasha3366 4 жыл бұрын
Great video man, wish you luck in your training!
@TrailRunningWales 4 жыл бұрын
Thanks! Sasha. Cheers for checking it out
@slick7472 4 жыл бұрын
How do I sign up I've never done even a 10k yet alone an ultra but still reckon I can do one
@outdoorliving3001 4 жыл бұрын
good work mate
@TrailRunningWales 4 жыл бұрын
Thank you! Cheers!
@trailover5551 4 жыл бұрын
Cracking week mate. I watched both videos back to back, it looks like you're being consistent. well done
@TrailRunningWales 4 жыл бұрын
Thanks 👍 Cheers to checking out the videos
@gingeral 4 жыл бұрын
Gotta Love a Goal, that's what I'm basing my next video on 😜
@TrailRunningWales 4 жыл бұрын
Awesome. I'll make sure I tune in.
@matsmith1984 4 жыл бұрын
Great video, Cameron. Looking forward to following your journey.
@TrailRunningWales 4 жыл бұрын
Cheers Mathew, Thanks for checking it out
@skinnylegsbarefootshoes 4 жыл бұрын
You get to run in some amazing places Cameron, looks incredible! Dodgy gates and all! 😁 I’m inspired by the volume of work you are putting into your training. I was supposed to do my first ultra in May 2020 which was cancelled. About 3 days before the date it was supposed to be I put together a route from my front door to my front door in a big 50k loop and did that instead, was a great run. Good luck with it all 👍
@TrailRunningWales 4 жыл бұрын
Thank you :) I am very lucky with the trails and mountains on my doorstep. It's actually quite frustrating because I have some stunning locations less than 30 mins drive away (Brecon etc), but as we aren't allowed to travel to exercise at the moment, it'll have to wait until the spring. Glad your 50k route went well. There is something really fun about creating your routes. If I had the motivation I would look at putting on races one day.
@skinnylegsbarefootshoes 4 жыл бұрын
@@TrailRunningWales Ar man putting on a race would be awesome! Me and a mate used to come out Brecon way each year to watch the World Rally up in the hills and mountains around there, such an amount of great places get running
@TrailRunningWales 4 жыл бұрын
@@skinnylegsbarefootshoes One day :)
@ifonly1532 4 жыл бұрын
Talking about Zach did you watch the latest Billy Yang video about him ? So good. Billy is such an amazing film maker
@TrailRunningWales 4 жыл бұрын
Oh yes! That's why it's so fresh in my mind. I've been a big fan of him since seeing that CCC video Billy did a few years ago. I just love that all or nothing attitude he has
@ifonly1532 4 жыл бұрын
@@TrailRunningWales Good attitude indeed but not the best for 100 milers and over. You gotta pace yourself. That's why he always blows up at some point. Of the Americans Tim Tollefson is my favourite.
@TrailRunningWales 4 жыл бұрын
@@ifonly1532 Agreed. He did really well at the 50mile distance, but he needs to learn to hold a bit back on the 100 milers. Tim is great too, such a nice guy and a very professional runner.
@HereWeAreRunning 4 жыл бұрын
Glad to see that you are back training and sharing the journey in these videos. Looking forward to it even more this year as we are both training for 50 milers. Thats a great home gym you have and a treadmill that goes downhill as well as up. Must take a bit of getting used to. Do you run on Zwift at all?
@TrailRunningWales 4 жыл бұрын
Yeah I think it'll be cool to see how me you and Dan all approach training for 50m slightly differently. Running downhill is a strange feeling, but like you said, you get used to it (the main reason I got it is because it goes up to 40% incline) I've never tried swift, but I see that a lot of people enjoy it. Do you enjoy it?
@HereWeAreRunning 4 жыл бұрын
@@TrailRunningWales wow 40%, that is crazy. Yes really enjoy running on Zwift. The one place that I can race and run with others at the moment, albeit virtually.
@TrailRunningWales 4 жыл бұрын
I could be tempted to give it a go at some point. How does the treadmill link to the app?
@HereWeAreRunning 4 жыл бұрын
@@TrailRunningWales Several ways you can do that. You may find your treadmill can connect directly. There is a list of compatible treadmills on the Zwift website. If not then most people use a foot pod. Some Garmin watches also work. But I use an app on my phone called RunCline. It works via Bluetooth. The treadmill connects to RunCline and then RunCline connects to Zwift. It communicates the speed and incline to Zwift.
@TrailRunningWales 4 жыл бұрын
Ah nice. I will take a look into it, thanks mate
@anthonywilliams8087 4 жыл бұрын
My abs always feel like they've had a workout after a long trail run
@TrailRunningWales 4 жыл бұрын
Interesting. It's the first time I've experienced it... but I have been doing a bit more core recently. Maybe they were just beat up
@DanRuns 4 жыл бұрын
I'd love to run this ultra one day!
@TrailRunningWales 4 жыл бұрын
It was a ballot to enter, I managed to get in first go... don't know if I'm mega lucky or if its an easy race to get into. Either way, I gotta give it a shot!
@DanRuns 4 жыл бұрын
@@TrailRunningWales maybe 2022 for me!
@TrailRunningWales 4 жыл бұрын
Keep an eye out for the ballot opening. It's usually early September, and when I applied it was only a 3 hour window. When opened when I was at the start line of a half marathon... crossed the line, got my phone out and applied while dying a little bit
@DanRuns 4 жыл бұрын
@@TrailRunningWales wow! Ok, I’ll check it out :)
@MilesBe 4 жыл бұрын
NEW Sub!! I am excited for you!! this will be interesting to see your journey progress for the year. Good to see that you are doing strength training. I think a lot of runners forget that. Cheers mate. -Miles
@TrailRunningWales 4 жыл бұрын
Cheers Miles. I've definitely learnt the hard way how important strength training is for running, a few long term injuries have made it essential. Glad you enjoyed, hopefully it won't be long before I'm showing some of Wales' best countryside to you on my long runs.
@MilesBe 4 жыл бұрын
@@TrailRunningWales same. Injuries are the worst!! They keep you doing what you love.
@TrailRunningWales 4 жыл бұрын
@@MilesBe Exactly, plus I think I secretly enjoy the strength training, which makes life easier :)
@gingeral 4 жыл бұрын
Say what....My GoPro had battery issues with the GP8 its only lasting 15mins after a full charge 😥 I need to google it and see if its an issue.
@TrailRunningWales 4 жыл бұрын
FOD runner mentioned that the battery down really quick when it's cold. I wonder if it's that
@gingeral 4 жыл бұрын
@@TrailRunningWales its possible, but maybe not that quick - I will check my settings maybe I have turned WiFi or something on by mistake
@TrailRunningWales 4 жыл бұрын
@@gingeral in think my problem was that I didn't charge it the night before, probably running of yesterday's fumes
@carlstoakes6240 4 жыл бұрын
Good to see you back out there...
@TrailRunningWales 4 жыл бұрын
Thanks you buddy. It's been such a long year, and it's nice to finally see things return to normal (from a running point of view). Also thanks for all the strava comments 😀
@carlstoakes6240 4 жыл бұрын
@@TrailRunningWales All good! Keep at it, and got my Endorphin Speeds for Crimbo too - lovely although I've only managed one 9mile run in them so far!
@TrailRunningWales 4 жыл бұрын
@@carlstoakes6240 I really like them. I might give them a go on the hill reps tomorrow morning and see how they do
@etiennevlok 4 жыл бұрын
your volume seems really low? what are you training for? I usually shoot for around 100kms at the start of a training block? new to your channel, and just want to know :)
@TrailRunningWales 4 жыл бұрын
Wow 100k a week? That's Impressive! I assume you're running 100 milers? That's loads more than my body can handle right now, as I've only just come back off a serious injury (was out for about 6 months, so I lost all fitness), so it's just building slowly right now and making sure I avoid another injury. I'm around about 5 hours running a week right now, but there's load of time to progress. I'm doing a 50m (Lakeland 50) in about 7 months.
@outdoorliving3001 4 жыл бұрын
Only 7 days a week? lol - awesome work
@ifonly1532 4 жыл бұрын
I had 3 pairs of Speedgoats 2/3 and then had enough of them compressing on my long runs. So went back to Salomon. Salomon are firmer but i find them so much more dynamic and stable especially on technical terrain. I've had some old wings pro 2 years ago that were the only shoes to date that allowed to bomb down the steepest and gnarliest downhill like it was nothing. The latest Sense ride 3 are a very good option to start with Salomon. Firm but not too much and so runnable. 8 mm drop protective and dynamic while very resilient for long outings. The Sense pro 4 is the more dynamic version. So fast. And for easy outings the Saucony Xodus 10 are the plushest shoes i've ever had road or trail. But i definitely recommend you try some Sense Ride 3. Give them a couple of runs to soften a bit and you'll find yourself running better and faster and more efficiently. From an ex Hoka fan
@TrailRunningWales 4 жыл бұрын
The sense ride are ones that I've tried on previously, and I remember liking them a lot. I can't remember the reason why I didn't buy them though. I've always had real trouble finding shoes that work for me because most feel tight across my midfoot. Which is why I like the SG4s because of the thinner tongue and the extra space on the midfoot area. I think you've convinced me to give Salomon a shot. It'll be good to mix it up a bit. Although, it might have to wait a month or two, just because a new watch is top of my list right now :(
@ifonly1532 4 жыл бұрын
@@TrailRunningWales I find the Sense ride 3 have a bigger volume than Salomons of old so fit should be ok. That new Optivibe foam is quite amazing. Even if it feels quite firm compared to a Hoka the shock and vibrations dampening is remarkable. And in my mind they're so much more dynamic and stable than Speedgoats. The downhill performance is so much better as well
@TrailRunningWales 4 жыл бұрын
@@ifonly1532 thanks for all the advice. I'm almost certainly going to get a pair next 😀