Beef Protein Noodles for BBBE, Carnivore and Keto | Dairy Free Carnivore Noodles

[@anixson3678]

Ingredients for quick reference 4 eggs 4 tsp beef gelatin powder 2 TBs mayonnaise 2 TBs meat flour Blend and bake at 325 F

[@janp7660]

Thanks!

[@ellielee6363]

16mins

[@Prep5040]

Thank you for the note.

[@wasansaeed1134]

@anixson3678 thank you so much

[@raymondmurdock8603]

When I want keto noodles I just put a handful of pork rinds in my soup and they hydrate in the warm broth and turn into a chewy noodle

[@martgrigsby3404]

Great to know!

[@susanshaver912]

super suggestion! Much easier than making noodles:) I am so lazy

[@ardyslutter1170]

Love that idea.

[@critter4004]

Really??? 🤔

[@carolporch522]

Yummy!

[@Tessa--LibrarianLovesRick]

Dogs! _ you are so right about the dogs recognizing it. My dog won't touch real noodles but these, he loves them!

[@ChrisCookingNashville]

Glad you're enjoying the mayo! These look fantastic! 😊

[@KetogenicWoman]

Thank you! 😍

[@Koolaukoa]

FYI, if you have Safeway in your area Friday deal 2lbs for $5 80/20 ground beef special 7/14/23

[@KetogenicWoman]

We have Safeway but that price sounds like you are in the US?

[@debclair822]

Hi there. Yes, Canada is following you. There's so much on other channels that we can't get and you show what we can get ... and you're just wonderful! When you get settled, maybe a video on making meat flour. I know your method will be great! All the best with relocating to the island and being around your family.

[@KetogenicWoman]

Making meat flour is at the top of my list for when I get settled in! And thank you! 🍁💗

[@1plus1equals25]

Hi Anita, I was looking through your recipes and videos earlier today to see if there was one with meat flour and gelatin without dairy, and here it is!! Thank you !!!❤🎉

[@KetogenicWoman]

Wonderful!

[@shelleyanderson256]

I can't use whole butter so I make Chris's butter mayo using ghee. I would mix the gelatine powder with the meat flour before mixing with the wet ingredients to save it from clumping.

[@suzannetaylor1928]

A BBBE recipe - thank you!! (Your videos are so entertaining and friendly - I laugh at your honest, fast speed, comments. 😂)

[@KetogenicWoman]

Thanks so much! 😊

[@stephaniewilson1153]

I just made a lasagna out of this pasta last week. My family loved it! The noodles were so tender and delicious that I found it just like regular lasagna noodles. I am keto and I just use cream cheese. I make that mayo but no way will I use it for that! It’s just too good. 🤣. Today I am making a Mexican layered casserole using these sheet noodles. I added some corn tortilla flavoring to the batter for each sheet. It’s going to be fabulous. Thank you as always. Best wishes on your new home!

[@KetogenicWoman]

So glad you liked it! Most carnivores also do use cream cheese but I am trying to cut back on dairy. And I agree the mayo is too good!

[@marieglad]

It's the eggs that makes it puffy. 😊

[@juneewashko4196]

June says hello from Winnipeg I chuckle every time you speed up the video, love it!! Thanks Anita for all you do!

[@KetogenicWoman]

Hello June in Winnipeg!

[@cassieoz1702]

The goal is to have it set/firm through the middle with minimal drying/crisping of the edges

[@warrior7787]

I love your hair in that picture you showed of u heavy. Blonde and shorter is great on you!!

[@KetogenicWoman]

Thank you so much!

[@susanshaver912]

Yeah Anita! Another wonderful recipe video. Recipe starts at 7:05. It looked like you put it on the bottom rack instead of middle or upper. Is that right? Nice that they are already cooked so can be eaten as is:)

[@KetogenicWoman]

Yes I did. That's more out of habit then intention!

[@Tea-nOpals]

Hello from another Canadian 🇨🇦! I am going to start Keto after I do an egg fast. I'm still doing research because this is all new to me. Looks like you are going to be a favorite resource ❤

[@KetogenicWoman]

I'm always excited to meet fellow Canadians here! 🍁😍

[@vickirickards9625]

Hi there, I'm new to this lifestyle change and am starting on july 29th. I've ordered the items on Amazon. And a mat for my pan. I have about 150lbs to lose and just feel better. Going with the BBB&E plan. Going through and collecting all your idea's on cooking foods and putting then in a notebook. Going to try hard and believe i can make it. Looking forward for anyone's guidance. Thank you so much. Much love from Kentucky ❤

[@KetogenicWoman]

You got this! 💗

[@JesMarie_W3]

Go you! How are you doing so far?

[@sharonrose1226]

These would be great for beef and noodles or soup. Thanks!

[@josiecabasisborlagdan7416]

hello sisie lolove thank you for sharing i enjoy it

[@martgrigsby3404]

As always a great video and recipe. I must try this. I wanted to share with you, I found Amish Country Rolled Butter at Winn Dixie in my area. This is a chain grocery but just by the name, 🤣😂🤣 I think it’s probably only a Southern US chain. It’s delicious butter and comes in a 2 pound roll for $13.69. (Less expensive than KerryGold) I cut it into slices of between 110g-115g. So all are almost equal to a stick of butter. ❤️🕊️

[@KetogenicWoman]

Sounds great! I've heard of this Amish butter before, would love to have better butter options here in Canada!

[@martgrigsby3404]

@@afisanaa it’s good butter.

[@karenreaves3650]

You can make your butter into ghee if you are dairy free. I love your noodles Anita. I just roasted a chicken to make bone broth, I think I will try to make flour out of the chicken meat, I have two silicone bags of chicken in the freezer. 😂

[@KetogenicWoman]

Sounds great, I want to try my own meat flour soon too!

[@karenreaves3650]

@@KetogenicWoman It actually worked, I was able to dehydrate the chicken on two trays covered with parchment in my oven, lowest temperature of 175 degrees, ground it all up in my blender into a chicken flour. Now I have one silicone bag of chicken flour in the freezer, it turned out well, the parchment absorbed the fat and moisture. I cannot wait to try it in one of your recipes, next time ground round is on sale I will try turning it into flour. 🕊💕

[@Jenna-rl4cu]

Another great recipe! I bought some veal cutlets today to make Milanase. This pasta will be fabulous with it Thanks again

[@EK--ry3lr]

These came out exactly like you showed and they were awesome. I am really amazed at how easy and good these were. Keep up the great work.

[@SusanKRowe]

I have been making your noodles, and they’re great! I take mine out at 8-9 minutes, just before they brown. They are perfect, with no hard brown edges to cut off. Love your recipes!

[@KetogenicWoman]

Glad you like them!

[@karenreaves3650]

Thank you Anita ❤

[@Carol32547]

2 krazy ketos made chicken flour and beef flour recently

[@KetogenicWoman]

oh cool! I'll have to check that out!

[@lisacee3237]

Do you think this would make a good wrap or would the texture not work for that application? Ooh, how about a chicken egg roll?

[@KetogenicWoman]

You can definitely make a wrap but it would not be crispy like an egg roll. Unless you figured out how to stuff it and have it hold together in the air fryer, the air fryer could make it crispy!

[@rasferrastfarian739]

So good - I'll be making these for sure - thanks Anita!

[@hopeparrish295]

If anyone lives in the Lower Mainland. There is a store in Langley called Stuffers. They sell everything for processing meat, especially into sausage. They have tons of different spices in bags for great prices. You can get a pound of gelatin for just over $14 ca.

[@KetogenicWoman]

I just moved from Langley! Never heard of Stuffers but when I go back to visit family there I will check it out!

[@hopeparrish295]

It's on Fraser Highway. Heading towards Aldergrove just past Ralph's Market. They are only open Monday through Friday. I live in Deroche so I stock up whenever I am there.

[@lorim.4136]

I've been learning in keto cooking/baking to mix/whisk all my dry ingredients together to disperse the gelatins and gums before adding to the wet ingredients. Your clumping might be reduced if you first mix the gelatin with the meat flour first. Just a thought! BTQ - I like hearing you pronounce pasta as past-a not the U.S. pa-sta.

[@KetogenicWoman]

Thank you for that tip! That makes a lot of sense actually! haha, my Canadian accent! 😂

[@shariw5]

Definitely making these next week! I'm going to make my own beef flour. I've made chicken flour before and it was good also! ❤

[@KetogenicWoman]

I would love to know how they turn out! Definitely going to try making my own meat flour after the move!

[@lisacarroll5512]

I've been meaning to ask you, have you or anyone else tried making these noodles cut into lasagna noodle size and making a lasagna or some other beef bake type meal with it? I enjoy your channel and many of your commenters!

[@karenreaves3650]

Anita has just look for her videos, these noodles are perfect for it. Chris Cooking Nashville has also.

[@KetogenicWoman]

Absolutely! I have videos on youtube where I made lasagna as well as tuna casserole and chicken enchiladas. They bake up well as sheets, wraps or just noodles.

[@Tessa--LibrarianLovesRick]

@@KetogenicWoman Oh my goodness I haven't been able to make enchiladas because I'd have to put flour in the enchilada sauce but I bet I can use the chicken flour!! WOW! YES I must!

[@sonjajurenec1489]

Hey. Looks great 👍 👌 😀 👏. I will try it. Thank you 😊 💓 ☺️ 💗

[@malzy1977]

I’m definitely going to try these! I do need to make some butter Mayo and meat flour first, though. Lol. 😊

[@narutokun9127]

Thank you so much for that information and I am going to definitely send it to the beginner carnivore recipes group

[@KetogenicWoman]

Thank you so much!

[@lighthousefan5538]

Thank you for another great video tutorial. Hope your move goes well. I am dreading the thought of having to do the same later this year. Especially emptying my freezer and pantry.

[@KetogenicWoman]

My freezer is now empty and defrosted! Today I have been going through my pantry. Amazing how many products that I had in there that I don't use anymore and were expired, sheesh.

[@sharonvandoran7608]

Delicious!! Thanks once again for this amazing recipe & demonstration ❤

[@KetogenicWoman]

Thank you 😋

[@AliceCeeCPA]

Looks AMAZING!!

[@KetogenicWoman]

Thank you! 😍

[@janp7660]

Anita you need a different little blender! 😊 That blender bottle looks difficult compared to nutri bullet or magic bullet jars which are wider and straight sided. Thanks for the recipe. I'm looking for a go -to noodle recipe. Maybe this will be it! I use your roll and slice method to cut them.

[@KetogenicWoman]

When this one breaks I'll get another!

[@pamhutzell8268]

Love it thank you!

[@ChelseaL8Ly]

Another great recipe! Thanks for all you do, Anita! ❤ I made the spreadable mayo today and oh my gosh it is AMAZING! Question, what type of blender would you recommend? I’m wanting to branch out to more recipes and I I want to make sure I get a good one!

[@KetogenicWoman]

I use my little personal blender for small jobs and it's fine. It really depends on the sort of things you would use it for. I have gone through a lot of big blenders and I have owned a vitamix (lasted for many years!) and now a Ninja. The Ninja is pretty powerful for the price I paid.

[@ChelseaL8Ly]

@@KetogenicWoman thank you so much for the response, I appreciate it! 😊

[@jennifermorris4473]

I’m loving your videos! Thank you so much for doing them. I have made the gravy and melted the cheese into it for keto recipes. It makes an awesome cheese sauce. Now, I’m carnivore and normally avoid dairy as it seems to cause me issues. I want to make pho (or get takeout without noodles) with add your noodles. Have you ever tried pho?

[@KetogenicWoman]

Yes, I have it in restaurants prior to cleaning up my diet. I have not tried to make it before but I think I will look into it!

[@annmariering6606]

Wow, you’re moving again? You are a glutton for Punishment! Can’t wait to see your new kitchen!

[@KetogenicWoman]

Yes I am!

[@brendacollins345]

I thought the same thing! Didn’t she just move a few months ago? 🤷🏻‍♀️🤷🏻‍♀️

[@HOVIESGIRL5716]

How do you store the noodles? How do you prepare them for hot noodle dishes?

[@KetogenicWoman]

Keep them in the fridge. When ready to use, nothing to prepare, just add them to your dish. It only takes a few seconds for them to warm up. You can bake in a casserole, drop some into soup, toss them with some warm sauce, etc...

[@HOMEBOY_DAVE]

Which recipe for noodles do you like the most??

[@KetogenicWoman]

It's a real tossup between this one and my first original one! I love how these turned out!

[@NatashaLarabie]

Hello Anita, thank you for all your videos and recipes inspirations. I am one of your Canadian (province of Québec) follower and love when you give tips to procure products here in Canada. I have been mostly carnivore (99% meat base, still using stevia in some recipes) for the last 6 months and healing my inflammation condition and great reduction of daily joints pain. Congrats on your channel! Always looking forward to your videos. Merci 🙂

[@KetogenicWoman]

Thank you so much for supporting my channel by watching! Appreciate it and so happy to know that Canadians are out there watching! 🍁💗

[@eugenecole1363]

Sure would like a link to the Beef Protein Noodle recipe please. Trying to piece it together from the transcript is not fun. Thank you for all your hard work. Trying to stick to this carnivore diet.

[@KetogenicWoman]

In the description (video notes) What's in these noodles: 4 eggs, 4 tsp beef gelatin, 2 tbsp mayo, 2 tbsp beef flour Blend, spread out on sheet, bake for about 15 min at 325, cut into pasta

[@eugenecole1363]

Gosh thank you so much for the very quick and detailed response. Trying them tonight!

[@merrilynhurd850]

😮wow

[@Carol32547]

I wanted to try canning noodle soup...will any work including the older recipies? If not..i will try it myself snd let you know

[@JazzyMamaInAK]

Just can the soup and add the noodles when you heat it up, same as canning any soup, no noodles or grains.

[@KetogenicWoman]

I like Jazzy Mama's suggestion. Canning is very high pressure and I've never done that with the noodles so just not sure. You can freeze the noodles and add them as needed.

[@NALasiuk]

Anita- have you used these in lasagne or partially cook them, make into ravioli and then finish cooking them???

[@KetogenicWoman]

Yes, the noodle recipes will work in lasagna or as wraps. The noodles do not require cooking as they are already fully cooked. Just bake them in a casserole or toss them into some soup or with a pasta sauce like I did here.

[@annette3233]

Could you do this recipe with ground pork rinds instead of beef powder?

[@KetogenicWoman]

yes! I made it this way because I had so many ask me to make my noodles without pork rinds! Here is the pork rind version: kzbin.info/www/bejne/fWXQkqeZitl5opI

[@billyruffian1426]

I wish your were my neighbor, and were always popping round with food for me because you "made too much."

[@jackiegawronski9988]

Were is the second video?

[@KetogenicWoman]

Looks Like I forgot to come back and link it! kzbin.info/www/bejne/q5Swl6mqlNqJbs0

[@nancyjasso8057]

Can i make thick urban noodles please❤

[@KetogenicWoman]

You can cut them any thickness you like!

[@miryamevan6005]

I do not eat pork in any form. Could you recommend a good substitute for pork rinds?

[@KetogenicWoman]

There were no pork rinds used in this video!

[@augustgphs]

Why do you put the sheet pan on the very bottom rack? I am hoping for Dairy noodles.

[@KetogenicWoman]

I don't know, no reason in particular. Put it in the middle if you like! My most popular noodle recipe (with dairy) is this one: kzbin.info/www/bejne/fWXQkqeZitl5opI

[@Beanieweenieable]

So you state you lost about 130 lbs. so far, Anita how much more would you like to lose?

[@KetogenicWoman]

My goal is to still lose 40 more pounds.

[@christineritchey6967]

Interesting! Do you put them in boiling water, like pasta?

[@KetogenicWoman]

No, they are already cooked and just need to be warmed up in the recipe.

[@litt8054]

Was there a substitute for the mayo in this recipe? Thanks

[@KetogenicWoman]

The mayo is the sub for cream cheese in the original recipe.

[@dizziechef9502]

How can you store the noodles. Freezer ? Fridge ?

[@KetogenicWoman]

You can do either of those options.

[@shawn4357]

link to the noodle cutter please

[@KetogenicWoman]

here you go! amzn.to/3rjIiOP

[@agr8h2o]

👍👍👍👍👍👍👍👍👍👍

[@miasgirls3]

😊😊💞

[@matthewshannongreen1900]

Moving in two weeks? I thought you just moved? Im obviously behind in videos…

[@oliverreedslovechild]

" There's no dairy on BBB&E ". Since when has butter not been dairy?

[@KetogenicWoman]

BBBE literally stands for beef butter bacon and eggs. Take it up with Dr Ken Berry 😅

[@warrior7787]

Aren’t eggs dairy? Asking for a real answer please?

[@stephwessel7346]

Eggs are from chickens. Dairy products are made from cow’s milk.

[@KetogenicWoman]

They are often sold in stores right beside milk, butter and cheese so I think that seems to cause people to think they are dairy! Dairy products come from ruminant animals such as cows and buffalo.

[@Hannah-pc7hg]

Nope. Eggs are lovely chickens in fluid form, which tastes amazing, and can be prepared in many different ways 😉

[@roadhousepress]

Eggs are dairy - mayo is eggs

[@KetogenicWoman]

Sorry but eggs are NOT dairy just because the store sells them in the dairy aisle next to the dairy. Eggs come from a chicken.

[@janetw7828]

I refuse to spend the outrageous amount of money for meat “flour”……..this is stupidity

[@KetogenicWoman]

Did you know that you can make your own meat flour? To call the recipe stupid just because I use a convenience food to make it is a bit of a reach. I buy eggs from the store, yet it is cheaper to if you have hens to lay them but not all of us have the time, space or inclination for that. I could churn my own butter but instead I pay 9$ a pound for it. Anyways, thanks for watching! 🙂

[@janetw7828]

@@KetogenicWoman ok, replace stupidity with foolish, silly, inane, nonsensical. I am calling the spending of exorbitant amounts of money on a processed "food" or "flour" to make a recipe that mimics the Standard American Diet a waste. I will spend that money on the eggs, butter, and meat. I no longer desire to eat the Standard American Diet or any mimicry of it. Spending an exorbitant amount of money for meat "flour" is a reach. Thank you very much.

[@daisy3690]