Beet Juice Benefits (Plus A Simple Recipe!)

[@carlosmelendez8317]

Beets,carrots,apples, cucumber,lemon and ginger is also great for intestines and keeping the appendix healthy.

[@francesbernard2445]

If they seem without enough taste then adding juice from the same helps while acquiring more of a taste for veggies.

[@DavidRodriguez-eh7hy]

But I don’t have the appendix ☹️

[@DatDewdYouKnowAndLuv]

Literally drinking a Beet, 🥒 🍎 ginger, 🍋 cilantro juice right now!

[@avwel3827]

Sounds awesome too!!😍

[@aminatasesayedorh1487]

​

[@natalieroberts1830]

I love beets 🥰 I have been juicing it for husband and I. You’re so right. Thank you for sharing . Beets , celery , carrots, apple is awesome

[@vickiev7341]

You are absolutely correct beats definitely taste like dirt! Two years ago I’ve visited Punta Cana and I had the most amazing beet juice drink And this is the same exact recipe minus the apples that they used in the Dominican republic. This video is awesome!! I was severely anemic before drinking 2 cups of beet juice daily now I no longer need my iron pills 🙌🏾

[@earthgoodness893]

Wow are you serious. I am severely anemic also, taking iron pills. Vickie, you definitely inspired me to go on and make the beet juice, because I am not a fan of beets.

[@sierrajohnson7300]

Thank you for this! Been suffering with anemia since early childhood (56 now ).

[@TimmyTheSnail]

I think I might be anaemic or iron deficient somehow but not confirmed yet, but seeing this comment just gave me a whole load of hope

[@seds94]

🙏🙏🙏💪💪👍👍

[@linellwilliamsadams4276]

I told my husband also that it tastes like dirt...I'm anemic also...trying to get my blood count up at this time.

[@debbiehughesartandillustra8812]

thankyou. My husband has plaque in his leg artery. this is caused by his diet. I am now looking at ways to reduce the plaque so he wont' need dangerous surgery. I have a lot of faith in the younger generation of people who are really fixing the ills we have in our country. I will subscribe.

[@frankmontenegro8173]

My mom used to make us picked beets all the time now i make them for myself. Great video

[@neosoul7422]

Blue berries and pineapple is good too, I leave the lemon zest on there it’s amazing.

[@CatLover-23]

Yes & Yum.....

[@heretohavefun5646]

It's also nice to just blend in a vitamix with apples. I'm drinking it right now. 2 beets, 4 apples, 2 tablespoons of soaked chia seeds, blended with water. Going to try Mandarin oranges next instead of apples

[@Simplifier123]

I just started incorporating beet into my diet and i LOVE it! I really encourage you to try a salad made from grated raw beet, carrot, apple, some nuts, lemon juice and maple/date syrup - SUPER yummy, low calorie and most importantly - nutritious :) I also make a smoothie from beets and blueberries as a pre - workout, that way i get all the fiber and its great :) Being a whole plant based food vegan really opened a whole new world for me and i am super happy for that!

[@icildabailey178]

I M I made some 2 weeks ago really refreshing loving it.

[@icildabailey178]

5

[@icildabailey178]

! s

[@wadeadams9471]

I got nailed with a 4 cm cancer tumor on my right kidney. They're going to remove the tumor or the whole kidney I think just half the kidney. This is another KZbin channel I will be following. I appreciate the information. And have already did a 180 degree plant-based diet.

[@desmurugan1221]

I have been having exactly the same recipe daily. Feel so amazing. Thank you.

[@sQrin]

For anybody that is interested in juicing...get a masticating juicer, not a centrifugal one. To make the beets juice more "drinkable" you can add a cucumber to the juicing recipe, or even better , I buy watermelon, eat the red part, and use the bottom part, the green part and whatever red is left, in the juicing project, which adds a vaso dilator component to amplify the nitric oxide effects of the beets. ...and also the beets help with the workout in....the bedroom

[@chevyiceraw]

I have juiced the watermelon rind as well. It’s good to know it has more great benefits. I juice the entire pineapple including the skin. I initially thought I would get an irritated mouth. However, no adverse effects. ❤

[@yolondathames3671]

I love that you gave us the recipes FIRST! I watched it all anyway but love the option.

[@MinusTheGym]

Glad you appreciated that! And thank you for watching :)

[@sonya5568]

Thanks for sharing. I juice beets, carrots, pineapples, lemon, ginger, apples, cucumber, celery. Delicious

[@dorisbest7580]

Thnx.Add some celery as well,will taste better and adds a lot of vitamins.

[@mondaynightmotivations9283]

I add the beet greens in the juicer/blender along with the beets

[@Ferri2159]

Add 1/2 cucumber and small chunk of ginger, trust me you’re gonna love it! it gives a whole fresh taste to your juice.

[@m7healthfitnessnutritionmu788]

Love those creative ideas...God gave us that ability to stay healthy if we just seek after Him...I have a recipe for Turkey chili that uses beet juice as a base and then reduce the liquid and its very aromatic!

[@Amy-ps8sf]

@@m7healthfitnessnutritionmu788 Amen to that!

[@m7healthfitnessnutritionmu788]

@@Amy-ps8sf thank you Amy I am a very busy person I just do many things and i need to devote to being healthy and praising God YAHUAH...

[@spedmonie416]

Does your urine come out red? Has me concerned not being able to tell if it’s blood or not

[@erikpayne8202]

@@spedmonie416 bruh go check that out!

[@Mktafarijup]

iam 65 en i drink pure beet juice taste so good. Don't know wat it's doing to my body but i love it. Thanks.

[@debbie.d.a.5689]

As a 64vyr woman I just started to juice beets. And just two days ago I learned about the beet greens. 👍. Very educational video. Thank you.

[@milornah_c1968]

L

[@matthewmushlin13]

You are truly one of the best channels i have ever seen! I am a subscriber and follower for life brother. Thank you

[@MinusTheGym]

Wow, thanks! 😊

[@LookWithin777]

Thank you. I’ve always drank beet juice after my period to increase the blood I lost.

[@doenjohnjo434]

Good video and info I made borscht tonight and boiled the leaves and drank the juice tastes like spinach and is delicious , does the juicer have a hard time with the beats ? Thanks and God bless

[@Leek661]

You got a lot going on brother and I’m sure everybody including myself enjoy watching the videos. It’s really informative. Thank you for sharing this knowledge and learnings and passing it on to us. Continue with the videos!!

[@francedionne3469]

Adding celery, great taste.

[@luisbaltodano227]

Thanks for the very informative video. Beets are awesome and tasty, my mom gave it to my brother and I as kids mixed with oranges and carrots in a juice and we love to this. Thanks mom 😊

[@fainachait8904]

Help allot in time of breast cancer for 5 years. Same recipe. I am surviving thank GOD. Maya clinics recommend the same. Thank you for sharing.

[@SuperChickenBurgers]

Juicing the greens and stalks from the beet is very nutritious, beet greens have the highest level of potassium of any vegetable in the world! :)

[@amyma1076]

I made beet juice ,lemon or lime juice and honey. It tastes great too. Next time I will add carrot and apple likes you say. Thank you.

[@CatLover-23]

Yum....

[@cliffordhritz5215]

Thanks for this simple recipe and video. Will be making this soon!

[@NavaBromberger]

I love beets. I cook them every week so I have them for my salads. Question about the juice recipe, with beets, carrots, and apples does it come out having a lot of sugar?

[@ronaleck9777]

Thank you , keep all this amazing info rolling , I have a job , that I do lots of different tasks long list , top of list ,I am a dishwasher ,After work , most of my friends there , say " Oh I am so tired and lay in front of T V " ,, Not me I would go home work out ,not bragging , I seen at store Beets were on sale .So two meals a day I have beets ,,my energy level , is way better My body is healthier ,so in turn ,I am happier , oh yes I am in my 60's and after work , I go home and work out almost every day .

[@thewordbtrue2461]

Perrrfect... I used to buy this protein drink called , BEETBOX years ago and yes that store used Ginger... duly noted you didnt have any on hand. thanks for this video👍🏼

[@sofly5286]

This video was better than I thought it was gonna be. A lot of valuable information! Thanks 🙏🏽

[@michellelong9663]

Love this! I have lowered my blood pressure from juicing beets!!

[@cesarmq193]

Did u do it like everyday or every two days ?

[@tamaramhango433]

Took it for 6 months, once a day. And my blood pressure was soooo normal.

[@valb.1989]

This is my first time watching this video and I loved it! Thank you!

[@tessmoore3762]

Add some ginger root - just a little. I also add cucumber and celery.

[@teamraacthemin6078]

You have really inspired me to do better. I’m definitely going to be trying your recipe. Thanks

[@evanagiraomisitom1802]

Like the presentation of this, Yes, have tried beetroot/Ginger /tspn of honey couple of times only. With your new method will try these too. Thank you so much.

[@dorothytaylor6414]

Just tried this wonderful flavorful Beet Juice (I Love It!!!) Thanks for sharing and I'm a new subbie!

[@Mannycreated]

You should also definitely add pomegranate into this juice!! So delicious

[@joehouston2833]

Are you looking to breed?

[@CatLover-23]

Agreed....

[@marciogardel9046]

man, I would LOVE to see more videos about this subject!! thanks a lot!

[@megganhutchinson1311]

I blend spinach, beets with ginger

[@ermakummerer8285]

Thank you for getting right to the point and sharing the information.

[@patrickmcmahon9156]

Hope mixing this up in a NutriBullet or a reg blender will give same texture/ taste as a juicer. Hoping that vaso dialation helps in other things too 😉

[@cinma4890]

Just found your channel. I am totally getting into the juicing this year. Thank you for your information and video on juicing. Will continue to watch more of your channel.

[@cloudful]

I really like you! I'm a vegetarian but it's so refreshing to find someone who introduces plant-base diet. Thank you for being here. :)

[@user-zx5xw4yw2e]

@Mr Sandman He's gay??

[@strawburtaffi2867]

LUV YR PRESENTATION, I LUV ME SOME BEETS!! BEEN EATTIN THEM WHEN I WAS YOUNG AND STILL. NEVER BAKED THEM BUT I WILL NOW. THXS! 😁

[@tonyamaydole5677]

So do you drink this as 1 serving?

[@fredbarnes3485]

In

[@HealthNut777]

Excellent video thank you. So glad you mentioned "eat those delicious beet greens..." as they are great tasting and much better than kale. Do try marinating your diced beets in homemade italian salad dressing with real olive oil. Tastes GREAT! In case so one told you, you can peel off the outer layer of beets before you slice/dice them and eat them (if you're not juicing them). Pickled beets and marinated beets are great ways to enjoy beets, but also try raw matchstick style beets mixed into your favorite salads and raw/pickled beet slices in your sandwiches.

[@dianenottingham9889]

I'm new and I'm so amazed 👍 so thankful because I truly need this. Thank You 😇

[@miriamshelton6755]

You are my life and eating Savior!! Thank you and because I'm weening on to being Veggin. Beets💐🖐

[@carolinet6068]

U are so pretty your skin glows 💖

[@Ishana_Intuitive]

I add fresh ginger to this combination. :) Very healthy and great taste.

[@constancio54]

Great video! How do you clean the beats? Do you just wash them in water?

[@Whey2010]

I absolutely enjoyed it! Love it's health benefits aswell! You made me tolerant to it's earthy taste

[@sherrybrown8030]

I really needed to see this Video instead of Google but you are giving a little more details. My blood pressure fluctate up and down. I am so far eating bad because I don't. I pay close attention to my body. I am in remission from Crohn's Disease. Diagnosed in the mid 90's so eating habits had to change drastically. I have never experienced surgeries thank God. Of I am older not quite where I should be at weight. Beet root juice benefits I was so blown away and I am into juicing now keeping it in my everyday eating habits

[@biggstile]

Thanks for mentioning all the nutrients.

[@defenderoftheadverb]

How long does the vaso-dilation last? How long do you have to wait after eating beets before training? What is the recommended dose? And why would you juice them rather than smash them in a blender?

[@gif24gt60]

Don't miss a beat!

[@berylelliott4701]

I know what you are talking about,i make it all the time,only thing I don’t have a juicer so I use a blender

[@Jennifer-oz8ec]

Excellent video. I am about to juice me some beets using your recipe. I don't have a lemon right now. I will see what I can use as a substitute or just omit it this time. Thank you. I so agree with you that food is our medicine.

[@naturalbeautymore2522]

Thanks for the information about my favorite veggie 😊

[@rabia786ist]

Thank you for sharing the video💕

[@Rob_TheOne]

This is one my favorites, I use a sweet potato and celery stalk, even more nutrients great taste

[@DogDog173]

YES! keep on making videos abt nutrition and healthy eating! Good job!

[@dorothyjesudasan6617]

May GOD BLESS U DEAR I AM 84 I ALREADY STARTED LONG AGO AND STARTED ENJOYING PERFECT HEALTH WEALTH PEACE AND PROTECTION

[@annm.1561]

I just made this... I added ginger, turmeric and dash of pineapple too.... YummY :)

[@teddyfonseca361]

Thanks for the upload. Im a beginner juicer and u explained juicing beats and the benefits perfectly 👌💪

[@alphonsodurden6294]

Are you still juicing

[@earlwest8670]

I am following your lead on calisthenics and a plant based diet. Your recipies and nutritional guidance has been invaluable to helping me make this transition. THANK YOU!

[@mileskendziorski8000]

I like beets, but then again I’ve never had raw beets, it’s probably like a potato, nasty raw, but great cooked. Have you ever considered trying a tropical fruit called sour sop? It’s great by itself, but also makes the best milkshake ever.

[@mutakoalphonsine3240]

Thank you brother, helpful information

[@jenniferp7749]

New to your post. Love it. You have a natural way of being on video. Will start to follow. Aloha 🌺

[@Supergrunt8]

Very helpful video. Hope you could do a continuation where you integrate that left over fiber into a recipe of some kind.

[@letslistentobooks894]

love the health and nutrition info ... THANKYOU!

[@gwend4583]

Thanks for the recipe.i will make it and drink.

[@lilly-qh8el]

Love your kitchen it's terrific!!!!

[@angellaadams1141]

Can best powder be used in this recipe?

[@iam6th963]

Great job....going to make some beet juice for wifey who has health issue. beets will aid in giving her that boost. thanks for the recipes and insight to other thoughts on beets and the nutrients they provide.

[@carlalambert9686]

Wow! I just made this I added ginger. It taste really good. My hands got stained from the beets. LOL

[@prjime5067]

Hi! I just read about ur stained hands , but when that happens: put a Tbp of Himalaya salt into your hands, rub, rub really good, then rinse them & gone the stain! Sorry I’m 3 months late!🙈

[@suzannaluna5997]

Such a good recipe, thank you very much !

[@msflygurl3760]

Finally someone honest about the taste of juices 😊

[@carrollindsay432]

Excellent video I love making beet juice you give good information how to use beets. She's 9 and love beets how cool is that. Thanks for sharing. I'll be back for more beets and other good health ideas.

[@a1orski]

I grow ginger and turmeric (another great anti-inflammatory source) in my small apartment. And they make really cool looking exotic house plants. Good video, T'sU.

[@whitneylouder4628]

You can also juice the beet greens as well depending on the juicer

[@CatLover-23]

True... That's how I used the Greens.. And that's only because I went to a Awesome Salad Bar the day Before and they had the same healthy ingredients in their Salads etc. So I didn't use the Beet Greens for a Salad. It was Great for Juicing & Smoothies..

[@annamanning7085]

I do the same but adding to that I add ginger and celery

[@A1DJPaul]

Beat Leaves Can be Washed & chopped up & mixed with Salads. Of chopped finely & added to Soups & stews.

[@rebeccavalles9354]

I love beets! Just made a juice myself :)

[@shirleycoleman422]

Look forward to more on your discoverys on superfoods, thank you .

[@joeyrodriguez5988]

Might I suggest instead of juicing, put all the ingredients into a Vitamix. It will process everything, seeds skins,stems ect all into a liquid.

[@gringachilena77]

I hope you can answer. I just juice beets for first time and I add the leaves too, taste delicious I mix with carrots apple and pineapple

[@MinusTheGym]

Marisol Kohler nice! I’ll have to try pineapple and the beet greens in mine too 😊 thanks!

[@kayakmaccaz9256]

I’ve just started juicing in the last week 👍🏻Thanks for the recipe I’ll give that a go today 👍🏻👍🏻👍🏻👍🏻👍🏻🇬🇧

[@MinusTheGym]

Kayak Maccaz congrats! That's a huge (effective) investment in your health 👍 Hope you like the recipe! 🥤

[@freemanhadley5544]

Righteous bro! Eat and walk yourself to better health and happier you. I appreciate the videos! Your improving people's lifestyles Ryan.

[@sugarkanem.ed.6791]

You are so informative! How do you grow your own Wheatgrass?

[@alexandergault757]

Thanks ' Minus The Gym ' you have inspired me

[@sharonwilliams3570]

When is a good time to drink beetroot juice. I love the benefits it has except for the weight loss. I mainly want to take it as a good source of iron as I am anemic and my doctor encourages me to get natural spices if iron.

[@epignosiscreations1913]

I plead you do a video for juice that could glow the skin n keep our digestive system healthy.Thank you

[@nicholasallen5030]

That looks great. I don't have a juicer but might try it as a smoothie blended instead. Wonder if that will work....

[@MinusTheGym]

Nicholas Allen Hmm... it might turn out real thick and chunky with all that fiber, but maybe if you add enough water it'll be good? 🤔Or maybe tweak the recipe a bit to include less roughage. I'm not sure. Worth a shot, though!

[@jumanjiwarlord]

I just used my new juicer for the first time. After years making smoothies... the juicer is a whole new ball game.

[@anneoglefarrel1871]

Nicholas Allen you can sift it if you don’t like the fibre.

[@geraldjohnson8871]

Love the beets and don't neglect the pulp the fiber is very beneficial for your health, they are called sugar beets because they are Sweet for your Health !

[@veew9500]

Thanks for sharing. Will try that juice... 😋

[@juliemartinez2874]

JUST STARTED TO DRINK V8 BEET JUICE!GOING TO TRY AND MAKE JUICE WITH BLENDER!THANK YOU FOR VIDEO!

[@irukambanefo7098]

Thanks 🙏🏻 much Ryan, you’ve been so helpful

[@genevaburnside8441]

Thank you. very helpful information.

[@zigtgut1]

First, I LOVE beet green and am so sad that WF stopped selling them. Secondly, I was on IV antibiotics for 21 days and my veins were wasted! Straight out of the hospital I started eating beets and they recovered very well.

[@lisa7329]

Thank you for the recipe, it was really great.

[@user-ht4kp7py2c]

Really good. It was 😋

[@gm7304]

Very Good Video...... I used to drink hard core plus smoke cheeto's and this is a Great drink replacement.....for both.

[@alberthawills3581]

I LOVE THIS VIDEO I AM USING 😀 I THANK YOU BROTHER I WAS WATCHING FOR THIS VIDEO TO GIYE TO MY CONTRACTS TEAM

[@layyyyy3540]

I just made this juice and i was surprised how good it tastes👌👌👌👌