BEGINNER KETTLEBELL WORKOUT // 20min, full body

  Рет қаралды 10,913

Samuel Jordan

Samuel Jordan

Күн бұрын

Пікірлер
@SamuelJordanFitness
@SamuelJordanFitness 11 ай бұрын
We're mid-way through January and I just want to say well done for sticking to your fitness goals and clicking this video!! Most people tend to make New Years resolutions to get into shape and it's around this time that motivation starts to reduce. NOT YOU! You got this 💪 If you're new to this channel then I would really appreciate if you warm up and cool down those fingers by hitting the subscribe button and the like button if you enjoyed the workout! It makes a huge difference for me and I really appreciate the support. 🙏 I want to hear from you! Let me know in the comments below where in the world you're workout out from today! 🗺
@VanessaCoke
@VanessaCoke 10 ай бұрын
Why do you possession the feet like that for the romanian deadlift? thank you
@Adrena1in
@Adrena1in 3 ай бұрын
Trawled through a lot of 15-30 minute workouts for kettlebell beginners, and this is my favourite yet. My strict press is weak, so I go to 12 kgs for that, and press-ups on the knees for now, but the more I do this I'm sure to see improvements. Thanks.
@DanielnFuller
@DanielnFuller 3 ай бұрын
Hello from Athens, Alabama. Total beginner here and your workouts are kicking my butt!!!
@eddieorf
@eddieorf 11 ай бұрын
Really like your channel. Love follow along at home. Getting stronger and motivated. Bethany Oklahoma
@SamuelJordanFitness
@SamuelJordanFitness 10 ай бұрын
Awesome! Thank you! Keep it up 👊⚡️💪
@ddeviddyoung
@ddeviddyoung 3 ай бұрын
It's one of the best workout you ever provided...Good for beginners and pure strength point of view..some time Not having explosive movement is also good... I just change burpees with kettlebell lunges for extra legs burn.
@allybeeee
@allybeeee 11 ай бұрын
Working out to this in Texas! Great workout!
@SamuelJordanFitness
@SamuelJordanFitness 11 ай бұрын
Woo let’s goo 🤠! Thank you so much for the support! So happy you enjoyed the workout 👊⚡️🙏
@RussCrowley
@RussCrowley 11 ай бұрын
Once again, an excellent video (and workout). Will try this one soon.
@SamuelJordanFitness
@SamuelJordanFitness 10 ай бұрын
Thank you so much 👊🙏
@realaxsound
@realaxsound 10 ай бұрын
Awesome workout
@SamuelJordanFitness
@SamuelJordanFitness 10 ай бұрын
Thank you so much!! 👊⚡️🙏
@spivadee8267
@spivadee8267 11 ай бұрын
Great stuff can’t wait to try this one out…👍🏼💪🏼
@SamuelJordanFitness
@SamuelJordanFitness 11 ай бұрын
Let me know how you get on! 👊💪⚡️
@spivadee8267
@spivadee8267 11 ай бұрын
Just smashed the workout out was good thanks 👍🏼💪🏼🙏🏼
@SamuelJordanFitness
@SamuelJordanFitness 11 ай бұрын
Awesome stuff, nice one 👊⚡️
@edgaralonsomejias3140
@edgaralonsomejias3140 11 ай бұрын
Great Workout!!! ❤🎉🎉
@SamuelJordanFitness
@SamuelJordanFitness 11 ай бұрын
Thank you so much! ⚡️👊🙏
@KristinaBakk
@KristinaBakk 11 ай бұрын
Awesome workout 💪🔥
@SamuelJordanFitness
@SamuelJordanFitness 11 ай бұрын
Thank you Kristina! Always appreciate the support ⚡️💪🙏
@VeeMovie
@VeeMovie 11 ай бұрын
A comment to support your channel
@SamuelJordanFitness
@SamuelJordanFitness 11 ай бұрын
Thank you! 🙏
@misterwright1193
@misterwright1193 11 ай бұрын
Will be doing this today !!! Love your videos !! I send them to Everyone!!!
@SamuelJordanFitness
@SamuelJordanFitness 11 ай бұрын
Thank you so much!! That really means a lot to me and it makes a huge difference when you share it. So thank you!! ⚡️👊🙏💪
@FERNS09
@FERNS09 11 ай бұрын
Brilliant ❤
@solidmoods
@solidmoods 11 ай бұрын
Good one, thank you!
@SamuelJordanFitness
@SamuelJordanFitness 10 ай бұрын
You're welcome!👊
@Bubsnspike
@Bubsnspike 8 ай бұрын
(Waves) W.Midlands UK. Love the KBs but having to ‘start again’ after a few years away from them, and not getting any younger (wellll past middle age!). Funny how a ‘beginner’ workout can be challenging! Great to see UK content
@SamuelJordanFitness
@SamuelJordanFitness 8 ай бұрын
Kettlebells are very humbling for sure 😅. Keep at it!The strength and fitness will come back sooner than you think 💪. Thanks for the support!! 👊🙏
@timcorrigan5209
@timcorrigan5209 8 ай бұрын
Hello from North Yorkshire. Enjoyed this one, thanks! As a beginner, it was easy to follow along with your clear instructions. Keep up the good work Sam!
@SamuelJordanFitness
@SamuelJordanFitness 8 ай бұрын
Lovely part of the country! Glad you liked this one. Thanks for the support! Really appreciate it 👊🙏
@christopherurban2015
@christopherurban2015 11 ай бұрын
Thank you from Pennsylvania USA
@SamuelJordanFitness
@SamuelJordanFitness 11 ай бұрын
👊⚡️💪 thank you for the support!
@matthewhunter1285
@matthewhunter1285 8 ай бұрын
Manchester, New Hampshire, US,thanks
@SamuelJordanFitness
@SamuelJordanFitness 8 ай бұрын
👊💪🙏
@ellenaeller3373
@ellenaeller3373 11 ай бұрын
Just finished this work out. Thank you. Watching from Selby England
@SamuelJordanFitness
@SamuelJordanFitness 11 ай бұрын
You’re welcome! Thank you for the support! 😊⚡️🙏
@jamesforever9291
@jamesforever9291 11 ай бұрын
Hey Sam, Your work out is welcome breath of fresh air! I also had to say, thank you for the idea of combining the two different type of shorts! I never thought of it but man that will work for me without having to spend more money in these hard times!!
@SamuelJordanFitness
@SamuelJordanFitness 10 ай бұрын
I find it to be comfortable and gives me all the movement I need without flashing anyone 😅
@jamesforever9291
@jamesforever9291 9 ай бұрын
😁
@wagmiorngmi
@wagmiorngmi 5 күн бұрын
@@SamuelJordanFitness just wear the grey leggings, lose the unnecessary black shorts over the top. Pro cyclists don't wear them.
@SamuelJordanFitness
@SamuelJordanFitness 5 күн бұрын
Trust me nobody else apart from you wants to see that … 😂🍆❌
@wagmiorngmi
@wagmiorngmi 5 күн бұрын
@@SamuelJordanFitness I think you will find all your female viewers would be quite happy and possibly some maile ones too, unless you have something to be embarrassed about? It looks like your subscriber numbers could do with a boost.
@CosmicSarah1448
@CosmicSarah1448 11 ай бұрын
Happy new year Sam! I have been doing your beginners workouts for a while now and love them, so ill be doing this one next workout! Thanks for posting a new one, grwat exercises that i love 😊
@SamuelJordanFitness
@SamuelJordanFitness 10 ай бұрын
Happy New Year! 👋
@sandra-suhr
@sandra-suhr 11 ай бұрын
Hi Sam, sunny greetings from a small town near Cologne in Germany. Your workouts are amazing and I am having o lot of fun. 💪
@SamuelJordanFitness
@SamuelJordanFitness 11 ай бұрын
Hi!! I performed in Cologne once and had some time to look around, it was lovely! Thank you so much for the support, I’m so happy you’re enjoying the workouts ⚡️💪👊
@DonnaRobinson-q6p
@DonnaRobinson-q6p 2 ай бұрын
Moore Paul Martinez Michelle White Margaret
@DzenanA-m6h
@DzenanA-m6h 3 ай бұрын
You have good workouts, but you talk too much. You should have a motivational music, timer and just go through the exercises
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