BEGINNER TRX WORKOUT - FULL BODY WITH WARM UP AND COOLDOWN INCLUDED

[@jankronborg3185]

Very instructive even for a 70 year old danish lady 😂 and a beginner in the TRX world 💪

[@leahhizami3684]

This was a great intro back into strengthening after recovering from long covid. I only wish the video afforded a few more seconds between exercises for the beginner to move the tablet to the other side :) So we don't have to mess with pause, go back, etc. I also really appreciate no chatting!

[@somnathchakravarty3658]

This is an amazing TRX workout video. Really it took me 2 years to get to this wonderful workout exhibition. Thanks a ton.

[@patriciaroberts9269]

This is a good workout start for me. Good pace, clear instruction and not too chatty! Thank you!! This was the first TRX video I enjoyed. Well done.

[@kathyfreedlund3513]

As a fitness instructor for decades, I really enjoyed this TRX workout for my beginners. It's not often that I FIND INSTRUCTORS THAT GIVE MODIFICATIONS. YOU DO! GREAT JOB!

[@marshahughesworkouts]

You're so welcome!

[@darylecosgrove3270]

After 33-years as a gym member here in Victoria, BC, I finally experimented, and I emphasize experimented, with the TRX-system just over a week ago at the Saanich Cedar Hill Rec Centre. I plan on doing a bit more tomorrow on my next visit. It looks promising.

[@burceozer4535]

From the beginning to the end, this video is an amazing workout to do at a fresh&sweaty morning

[@noalietxalzu]

Gracias, un ejercicio completo y excelente, con estiramientos perfectos❤😊

[@nadinebreeze7199]

excellent, tough and easy to transitions. I love how your workouts start quickly and are easy to follow and very hard. Thank you!

[@marshahughesworkouts]

You're so welcome! Yay! Happy 2022!

[@gingermonette7455]

Thanks! Love the format with countdown timer. Never doing one thing long enough to get bored.

[@marshahughesworkouts]

Glad you like them!

[@sachavettor1488]

The best beginner series!!!! I'm new to TRX and found this workout amazing.

[@marshahughesworkouts]

So glad!

[@cassiehub1343]

Just got a TRX system yesteday as I read it can be super helpful for mobility issues. I power lift and have back and hip issues so thought I’d give this a try. Holy heck did this kick my butt! The moves weren’t complicated and it was great to see how the straps help me from loosing my balance in certain moves. Ty for this. I will be following your channel and checking out more workouts!

[@marshahughesworkouts]

Thank you Cassie! I really appreciate your positive feedback! Welcome to the channel! Xo

[@JamesShow]

Likewise have made this workout the top of my TRX playlist and this will probably be my workout for the next month. I didn't expect to go through about 2 liters of water during it but, hey, that's not a bad thing either.

[@marshahughesworkouts]

Love it!

[@marshahughesworkouts]

Fantastic! I promise more soon! Thanks for your patience and loyalty!

[@genapezzoli3302]

Love this workout! Thanks!!!!

[@RomieBawar]

Outstanding workout! Flow is excellent, direction is on point, and presentation is an example to other KZbinrs on how it should be done- Subscribed and looking forward to more!

[@marshahughesworkouts]

I appreciate that! Thanks so much!

[@alantay9409]

Great examples using the TRX. Thank you for sharing.

[@marshahughesworkouts]

My pleasure!

[@hark7538]

Great workout

[@JamesShow]

That was more challenging than I needed to begin but feels good! One to grow on and try out for the next month or so.

[@marshahughesworkouts]

Yay - that's fantastic! Keep fighting the good fight!

[@mbokulek3734]

This workout amazing

[@verdabehner8963]

Im very interested in this. Im 69yr old femal with congestive heart failute. 4 fall in past 16 months. I think Im at the crucial tipping point. if I dont get moving. I s this an appropriate work out and which brand of home training equip would you recommend. TIA

[@giselafranco4809]

How can music be muted only instructions heard

[@pattiruppert1466]

Just getting into TRX WOs, love it,great WO,Thanks

[@marshahughesworkouts]

Great to hear!

[@Bakbak104]

simple but essential workout, thank you

[@marshahughesworkouts]

You're so welcome!

[@DanaOredson]

I really like the combo moves in this one. Good workout.

[@marshahughesworkouts]

Glad you like it!

[@irisyonai2110]

Thank you so so much for sharing ❤️

[@andrea__karasz]

Thanks for sharing.

[@marshahughesworkouts]

Thanks for watching!

[@ashleysherertz615]

I really want the TRX system

[@Andygarcia315]

Hi, i'm from México, puedo hacer estos ejercicios si tengo rectificación cervical y lumbar?

[@luisalfonsoesteban6027]

Excelent

[@smk5087]

Start : 0:36

[@jessicazerick9264]

Appreciate the different views of the positioning, but for beginners, it would be better or more useful to have ONE angle for a time period to actually learn the proper positioning. It’s very hard to pause to see your form and technique while moving thru the routine.

[@yasihosseini3320]

💪💪👌👌👏👏🔥🔥

[@MsBrandie09]

#MA365 I did it!

[@oyabayral9688]

Workout is good but definitely not the beginning

[@rhythmearthsong9330]

Workout + A+, great collection of exercises. Music = D minus. The cheesiest, god-awful, cartoony-sounding K-Pop BS I’ve ever heard in a workout video. Seriously…can you please change this?