Beginners 4 फीट high jump कैसे करे ..? | belly से 4 फीट हाई जम्प कैसे करे | high jump technique |

[@SUJEET_SINGHANIYA]

Bhaiya ji बिहार पुलिस के लिए मस्त होगा beli wah maza aa gya sir ❤

[@parnavchoudhary339]

THANK YOU SO MUCH SIR . MUJHSE HIGH JUMP BILKUL BHI NHI HO RHA THA 4 DIN PAHLE APKI VIDEO DEKH KR SIKHA AUR MERA SSC CPO KA PHYSICAL QUALIFY HOGYA THANKS A LOT SIR ... GREAT VIDEO

[@STRENGTHPHYSICALACADEMY]

Congratulations dear 🥳

[@avisekxalxo9101]

Mere odisha police ka physical h but high jump nhi ho rha h kya karun​@@STRENGTHPHYSICALACADEMY

[@helpingboy6103]

High jump kon se techniq se kiye the Bhai, scissor ya phir belly

[@Lokeshjangir318]

Sir ki vedio dekh ke try Kiya to kaafi confidence mila h thank you sir

[@pranjulshivhare1689]

Jinse jump nhi hoti unke liye Ramban h ye Vedio sir 🙏🙏

[@AnishHarrison]

Sir apke wajah se mera first attempt me hi ssc Gd ka physical See more.......

[@sunnyrao539]

Belly jump ka fyda yhi h ki aap only 15 mint me sikh skte ho 😊

[@adeshgangwar3661]

Bhai sachme aisa h kyaa? Meri scissors ya round se 115cm hi aari issse possible h kya 6-7 din h physical ke

[@adarshmishra7583]

​@@adeshgangwar3661 belly easy h waise physical ho gye tumhre?

[@adeshgangwar3661]

@@adarshmishra7583 23 ko h bhai

[@vikashgautam14]

😂😂

[@snehamaan7]

Biggest support ❤️

[@megharawat9873]

Very helpful video❤🎉😊🎉❤ Amazing sir😊🎉❤

[@Biharimasti77sasti]

Maine ye video download kar liya or bar bar belly jump shikh rha hu

[@pt.shaktishivamupadhyay7080]

Sir aise CPO me kar sakte hain

[@Cop743]

Bahut hi jabardast

[@Yogesh-3201]

RPF me allowed hoti hai ye technique?

[@kamleshpaswan1431]

Namaste sir 🙏 ncl sir kya sc ko v jarurat hai kya

[@ARUNSHARMA-hw8it]

Sir cpo m belly technic allow h kya??

[@helpingboy6103]

Ha

[@mdimrankhanunique]

Belly jump sabse zyada uske liye faydemand hoga jiske paas time na bacha ho jaise ki 1,2,3 ya week jaise ki mere paas 2 din hain high jump ke liye 😢

[@Its_Bapun223]

Bhai belly jump easy hai ya scissor easy hai ? Plz Bhai batao 🥺

[@satyamshanti7478]

​@@Its_Bapun223belly jump easy h

[@Its_Bapun223]

@@satyamshanti7478 Thanks brother 😊

[@SingerAbhishekRao]

Sir high jump😢नहीं हो रहा है 😢अच्छे से ..समझ नहीं आ रहा है।..चारों तरफ टेंशन है 😢एक तो एग्जाम दिए है ...पढ़ कर🙏... फिजिकल me problem hai 😢

[@SingerAbhishekRao]

मेरा तो बिहार पुलिस का🙏रिजल्ट आयेगा या नहीं 😢..इसका इंतजार हम बहुत दिनों से कर रहे हैं 😢मैट्रिक/इंटर के तरह विश्वास है...कही चोरी न हो🙏

[@r.kvermakabaddiadda5296]

Sir ji jd constable me kitna fit jmp hai

[@saurabhindustani]

CISF FIRE SI M KON SA H?

[@shubhmishra7622]

Konse ground p kra rhe ye sir jump? Aj ki hai?

[@poeticsoldier2733]

Sir ji CPO me belly legal hai???

[@kingav665]

Hnn bahi bss cross hone cahiye kese bhi upper ko danda Bina gire

[@poeticsoldier2733]

@@kingav665 👍🏻

[@Inspector_vivkk]

❤❤

[@abhishekkumartiwari2949]

Bhai aapse coaching leni hai to kaise contact kare

[@upendra_kumar_sah]

15 min me 4 feet 1 ghnta me 16 feet ✅

[@Alok_mahto45]

is it valid in cpo???

[@STRENGTHPHYSICALACADEMY]

Yes

[@studyworld2024]

​@@STRENGTHPHYSICALACADEMYsir tiger jump allowed hai ssc cpo me kya please bataye

[@Chandra_the_750]

Mai first day me belly 3 step clear kar chuka hoon

[@abhaypratapsingh8814]

Cpo m yho kud kr aunga ab tohhh

[@rajatsaraf43]

Legal hai ?

[@JGKL98NIP]

SIR PLEASE REAL ME BTAIYE KI FIRST TIME TRY KARENGE TO CHOT LAGNE KA DAR TO NAHI HAI

[@Ms1234-m6s]

Kon kon te shirt ke liye comment karne aaya h 😂😂😂

[@BhumiharShivam3]

Apna adress dedo sir jii

[@lifestatus1234]

4 feet to ja rahi hai lekin 4 ,,8 nahi hota hai

[@ayanpandit19]

Fees kitna hai training ka

[@puneetkumar8600]

2000

[@banarshibabu387]

Kaun kaun dono pairo ke sath sath maar leta hai 4 feet

[@Chandra_the_750]

Mai😊