Beginners Stretching Toning Workout Lazy Girl Workout - Barlates Body Blitz Lazy Days Stretch Sculpt

[@julesld1019]

Looks great! Hi Minnie! 😺

[@emmaeIIe]

OMG. I forgot how amazing this workout is.

[@barlatesbodyblitz]

Thank you!

[@ArloMonster]

This gentle workout helped relieve a migraine, Thank You! I loved how your feline workout buddy joined you on the cat cow stretch at the end...the timing was purrfectly choreographed !!!😻

[@barlatesbodyblitz]

haha, it was purrfect timing for sure 😊

[@amyf5240]

Don't know how I missed this one but now it is saved to favorites 🌟! Just what I needed. Great stretches for tight muscles! Thanks Linda and Mini 😻

[@barlatesbodyblitz]

I wonder whether there are a few more that have slipped under the radar!

[@amyf5240]

@@barlatesbodyblitz There are definitely more I have yet to discover. The past few years I was working a frenetic high paced job. Now I am not and it is liberating to have time to find workouts I enjoy, that help my body, rather than punishing it. Your library has heaps of them and I'm excited to do them! They always leave me in a calm, happy state of mind 😘

[@petunia57100]

Love thank you. Always very creative

[@barlatesbodyblitz]

Thank you! 😊

[@annakinsey1028]

Another great one, Linda! I really appreciate how you always remind us of the proper positioning on each move. It helps me strive for better posture! I know that we all need to be stretched the other way what with our compulsive screen watching. I also tend to need to be reminded to breathe! Why am I sitting around holding my breath? Thanks so much for your amazing videos. You are truly the most knowledgeable, thoughtful instructor.

[@barlatesbodyblitz]

you're welcome! I agree, we don't breathe enough. I have made a point of spending some time each day, even just 10 minutes, deep breathing and listening to some sort of meditation music 😊

[@RudolfSoltes]

great workout:)

[@tatianatwin5717]

This one made a perfect match with your Lazy Days Walk Sculpt 🙂. Thanks, Linda!

[@anjaurbanc6353]

Beautiful little workout after a 14-days vacation by the sea and a late night arrival, it totally blew away the post-vac tiredness!

[@barlatesbodyblitz]

awesome, glad you enjoyed it 😀

[@christinaz.574]

What a wonderful way to end the workout week. I feel so relaxed yet energized. Thank you for this workout!

[@barlatesbodyblitz]

You're so welcome!

[@TheNaturalMo]

Another great one! I so appreciate all the work you put into these workouts for us.

[@barlatesbodyblitz]

You're so welcome! 😊

[@melaniekelly3672]

This is a great 30min stretch and scuplt. I particularly enjoyed the first arm sequence with figure 8s, etc. And the end on all 4s, dynamic leg stretching, inner thighs and hammies got a good lengthening stretch! Thank you Linda.

[@barlatesbodyblitz]

awesome, thank you 😊

[@jenjenyoust]

Minnie did the cat stretch with you exactly at the end!

[@barlatesbodyblitz]

haha, I know she does that sometimes, so cute 😊

[@jo444]

Thank you Linda!

[@barlatesbodyblitz]

my pleasure 🙂

[@tatianatwin5717]

Finished my Friday routine with this one 😊. This was amazing! The very thing you need at the end of the week! It was relaxing and full of stretches and interesting moves and really feel good one 😊. Thank you, Linda!

[@barlatesbodyblitz]

sounds like you have had a great week of workouts 😊

[@susansapsford2386]

Another great workout. Thank you ❤xx

[@barlatesbodyblitz]

You're welcome! 🙂

[@deborahsivyer9593]

Thanks for posting this,will do this one after my morning jog x

[@glorycalabrese9705]

Excellent...new subscriber!!

[@barlatesbodyblitz]

welcome to my channel. Hope you get the results you are wanting 🙂

[@nousernamewhatsoever]

Loved it! Linda do you think you could do an ab workout with this long stretchy band? I know you have a couple with a loop band but thought it might be interesting with the long one.

[@barlatesbodyblitz]

I have these non KZbin workouts with a band: www.workoutdvdworld.com.au/welcome/abs_and_core_downloads/fit-in-5-band-abs-download/ www.workoutdvdworld.com.au/welcome/abs_and_core_downloads/mix-and-match-abs-5020-download/ www.workoutdvdworld.com.au/welcome/abs_and_core_downloads/mix-and-match-abs-5020-download/

[@aidawoodard722]

Hi Linda. I purchased “Lacy Days and “Lockdown Madness” this week. I did “Gentle Home Workout” ( Combinations) today. I have one more to do and then I’ll leave a review. What’s in the future? 😀

[@barlatesbodyblitz]

Wonderful! Thanks for that! I am filming a Focused 10 mins series and Low High (low impact, high intensity) series. After that probably more bounce and some circuit style training with weights 😀

[@aidawoodard722]

Linda will this be available on Mary’s And if so when? Thank you! 😊

[@barlatesbodyblitz]

yes, I will get it off to her in the next few days 😊

[@aravindm1363]

Can i know exactly what is the size of the physio ball in the back...I had bought 75cm its too big...

[@barlatesbodyblitz]

i am 5ft 4" and the ball I use is 65cm

[@aravindm1363]

@@barlatesbodyblitz Thank you for you kind reply...😊

[@gusht2174]

Nothing lazy about that.

[@barlatesbodyblitz]

haha, well it's a little tiny bit lazier than most of my other series 🤣