Beingness, Part 2

This video is about Beingness, Part 2

[@Herkimerdiamond]

Lester is a great teacher...unique....I love him....

[@sheilakirwan6900]

"Every down is a wonderful opportunity"......love this so much ...T y T y Ty...love the release when high and the Buddha said the same don't wait until you feel the pain ...do the releasing before the pain comes ......

[@perolofpaterson4417]

Excellent teaching or coaching really. I turn to releasing when in emotional pain and when feeling good I stop. In this stage I focus on feelings and thoughts and I don't focus on beingness. From know on I will first focus on releasing negative feeling and thoughts and then focus more and more and beingness were love, joy, freedom, happiness and aboundance are. Lester is very clear and simple, easy to understand. I love the guy! 😁❤️

[@iananderson567]

You'll get there soon, keep going!

[@pbhushanbsb]

Thanks thanks .. a million thanks

[@sungazer888]

I wish i knew someone who went “free” like Levinson did so I could ask how-to. I’ve never found a definitive instruction on how to “go free”. I’ve heard in some video where he says, when negative thoughts arise, “I must let this go.” But as far as feeling energy leaving, “up and out” it’s all very vague and mysterious.

[@emmagabriel519]

start with this: mafiadoc.com/lester-levenson39s-story_59b5e0c71723dddcc6daf830.html Do the love technique. Bring up every person you've ever met. Write all their names down. Go through the list and use your imagination/conscious mind to love every person. if you get to a person and can't feel a feeling of love for them, you have some stuff there that needs to be released. keep doing this until nothing remains. from there, enough will have happened that you can begin to undo other stuff. read the pdf, and trust the process. it takes work, but it works.

[@sheilakirwan6900]

@@emmagabriel519 sounds brilliant ...will try this

[@sooparticular]

@@emmagabriel519 thanks Emma thats what I did....need to do it again!!:) happy Holidays

[@sohara....]

Sun Gazer There's a wonderful book called The Sedona method by Dale Hwoskin ... and it goes into great detail on this! Some of us have to move through these very detailed exercises in the book --- move through the "mountains of heaviness and misery" step by step --- to get to a plateau somewhere where one can rest into Beingness ... awareness ... presence. 🌞

[@sungazer888]

@@emmagabriel519 I just saw this. Thank you for posting. Piecing everyone’s techniques together will help me formulate my own. ❤️

[@wennysun]

Thanks!

[@Marina-and-Artem]

Thank you for sharing!

[@loveofinquiry3839]

💗

[@christofl6523]

Talking about the Scientology tone scale @15.00.

[@bertibear1300]

Go high to release.

[@stevepeterson5943]

Any Hawkins students here? : )

[@maxncathy44]

Thanks!