Belly Fat Burning Cardio And Core At-Home Workout (Follow Along)- SixPackFactory

Hey Six Pack Factory Fam! Welcome back to another Workout Wednesday! Today we’ve got a 15 minute belly fat burning cardio and core workout that is short, simple and incredibly effective.
This is one of Peter Carvell's workouts from the 6 Week Sixpack Challenge. We love his motivational training style and are excited to share some of that content here.
WORKOUT STRUCTURE
WORKOUT - 5 Rounds Total | 10 second rest between movements
Quick Burpees X 20 seconds
Straight Leg Bridge Lift X 20 seconds
High Knees X 20 seconds
Side to Side Plank Touches Jumping Jacks X 20 seconds
Walking Plank X 20 seconds
Be sure to cool down after the workout with your favorite post-workout stretch routine. This Yoga video is a great post-workout stretch: • 3 Yoga Poses To Preven...
If you liked this workout and want more full-length workouts, give this video a thumbs up!
Ready to get the body you've always wanted? Join the Home Workout Club and start seeing results in as little as 30 minutes a day. Our members-only group provides accountability, motivation, and support to help you reach your goals. With our meal prep and diet information, you'll be burning belly fat and losing weight with no risk of injury. Get started today for just $1 for the first month! Join now: homeworkoutclu...
Subscribe for more videos to help you get in shape - / @sixpackfactoryfitness
Sixpack Factory is your one stop shop for burning fat, losing weight, building muscle and, as the name suggests, achieving that six pack.
Many of the workouts here are based just on your bodyweight so you can workout at home without the need for equipement.
Subscribe now and join the thousands of men and women who we have helped to get in shape the best shape of their lives.
You can also join our social community at the links below :
INSTAGRAM - / sixpackfactoryfitness
WEBSITE - www.sixpackfac...
#burnbellyfat #sixpackabs #homeworkout #bellyfatloss #getfitathome #workoutwednesday

[@musiccityimportsinc3868]

Good to C you back

[@Sixpackfactoryfitness]

Wasn't that a great workout? This is one of Peter's workouts inside the 6 Week Sixpack Challenge. If you want more Peter, there's a whole collection there :)

[@prashantmahajan2601]

Just listening to Peter I feel 5 pounds lighter

[@Sixpackfactoryfitness]

I love reading this!

[@PeterCorigionale]

😂 keep rocking! 👍🏼💪🏻

[@prashantmahajan2601]

@@PeterCorigionale Hey Peter and Six pack factory you all are awesome. currenty i am doing that 12 min workout that replaces 1 hr gym the one which starts with spiderman push up. Its bit challenging for me but still doing 5 rounds of them daily. Thanks for everything. God bless you all

[@bindesh101]

Peter how to build every part of our shoulders using hone workouts .... Post a video on it

[@Sixpackfactoryfitness]

That's a great suggestion! We will work on a video like that for the future.

[@leona6761]

'promosm' 😁

[@lexfauser3009]

😀😁🤩🥰😍❤👍👏💪🏋‍♂️

[@Sixpackfactoryfitness]

Thank you for watching!

[@lexfauser3009]

@@Sixpackfactoryfitness: you welcome!! 🤩🙏