Belly Fat Workout: How to Lose Belly Pooch

[@nanditabhate8776]

thank u lumowell ,ur exercise are really great and shows results faster one advice try to add more and more motivational lines its does motivates us . and one question should these exercises be done during periods also?

[@amaawoye5235]

Can you put 1 hour workout with all different exercises for (lower) belly fat? ?( for whom are not beginner) 🙏

[@ismaelhernandez5337]

jessica arko she is mean to t1bosie

[@Lumowell]

We'll work on it. Thanks for the suggestion. 👍

[@trngdwnthedvlskngdm1]

jessica arko just as a tip, I created a favorite list of the various workouts, and named it daily routine or workout. If you do that you will have 1 hour of workouts.

[@khushnumamohsinsheikh6625]

i always inspire for all this exercise but can u share easy exercise

[@kay555-88]

Favorite workout channel 👍 I watch these videos about 4 times a week.

[@araroca5518]

Gracias. Estupendos vídeos

[@kalissiamathison4593]

if its to lose belly fat why is it abs exercises? would it just build your muscle and the fat would remain?...shouldn't it be cardio? can someone inform me?

[@justagirl9224]

Kali mathison If you build muscles in one area they are gonna burn calories and therefore fat, as long as you're eating good foods as well. It is a very common misconception that strenght training, like abs, doesn't give results in terms of fat loss, when in reality ST is the best type of training to get lasting results. Hope I helped xx 💕

[@kalissiamathison4593]

Levy Hannah yes I do thank you

[@theredd_onetv]

WILL TRY IT OUT

[@Christian-ft9by]

DONE!!!!FINALLY!!!!!KILLER WORKOUT

[@Lumowell]

Enjoy and share your progress. 😄

[@pidansolo]

Oh god it is still very challenging!!

[@gabriellekoch4798]

How long does it take for me to see results?

[@bruhchill2263]

well if you actually stick to exercising daily and stick to a well diet then youll see results from 2 - 4 weeks

[@patsygraham2600]

very good thanks

[@charur7910]

thank you very much mam 🙏. you are my trainer ok👍.🌹🌻🌼this flowers for you take as like small gift.

[@Lumowell]

Thanks :)

[@kaneezfatima7325]

This is so difficult for beginners

[@yangalasettysindhu8309]

Pelvic fat burning exercises plz

[@pidansolo]

This one is toughhhhhh

[@haroonshoney]

Thank you✨💫

[@loveing1810]

이운동은 매일 못하게뜸 가끔 해야 할맛이 남 ㅠ 매일 하묜..... 루틴 아니깐 힘들 것 알고 조금씩 덜 하게 됨 ㅠㅋㅋㅋ 7/27 토요일

[@dontcaretochooseone]

Killer! Thanks 👊👍💪

[@Lumowell]

Glad you liked it 💪

[@bethelhemejigu8372]

Love it. From Ethiopia

[@marysiaszal6126]

prawda tak mowilam podoba sie cwiczenie

[@rachelg471]

I'm bouta give myself a hernia

[@bruhchill2263]

bruh i feel you

[@dimpypandey570]

Good one

[@jaisriMahakaalmm]

thnxxxxx u so much..... uuummhhhaaaaaaaaaa

[@simransethi7050]

Last one is so difficult 😥😔

[@jacquelinearias7954]

Than you beacuse of you I have a great body love you lol

[@komaltrivedi8039]

Nice video

[@daisywheatley6342]

I will post updates I will do it 4 times a week and post updates

[@bruhchill2263]

Update please cuz ive been losing weight since febuary and ive lost 39 pounds so far BUT i need to lose 15 more pounds so

[@shaheen4700]

V nice

[@aparnaverma9526]

does it affect during periods?

[@basuanny]

Aparna Verma ofcourse dear

[@zanifalawrence7965]

amazing results... plz do subcribe the vedio.. it is really good

[@anumandhanaayagan]

ರಂಡೇಸ್ವರ ದಯೆ ಬಾರದೆ ಗುರಸಾಮಿಗೆ ಸೇಂಗ ಬೀಜ ಕೊಡಬಾರದೇ ನೀನಿಲ್ಲದೆ ಸಾಮಿಗೆ ಸೈಡ್ಸ ಎಲಿದೆ ಬೀರೂನು ನಿಂದ ಸಾಮಿ ಬೀಜ ನೂ ನಿಂದ ಸಾಮಿ ನಿನ್ನನ್ನ ಹಿಂಗ ಬಿಟ್ರ ಬಕ್ಕಣಾಳ್ ದ ರೊಕ್ಕನೂ ನಿಂದ ಸಾಮಿ ನೀ ಮಾಡಿದಂಥ ಪಾಪ ಗುರಸಾಮಿ ರೂಪದಾಗ್ ಕಾಡೈತೋ

[@samanehs9968]

۱/۶

[@brecolez196]

I am going to do this for 2 Weeks 4-5 times a week I'm going to posting my results soon to see if it really works ! subscribe to me so I can keep you updated

[@Lumowell]

Good Luck and share your progress 💪💪

[@radhasrinivasan3655]

BriBabeeeee results? Can you write your updates?

[@ritatolbert6395]

send me results to 2052181627