Benefits and Differences of Butter, Grass Fed Butter and Clarified Ghee Butter

[@gracielou4075]

I’m already a convert to KerryGold butter. The difference between KerryGold and regular butter is like day and night. Haven’t tried Ghee yet. A friend of mine eats that Promise spread crap. I told her she was eating plastic. The grass fed butter is my splurge.

[@LibraChick43]

Very helpful video...I was confused and didn't know what butter to buy but now I do. Thanks a million!!!!!!

[@Chingus696]

So I was expecting more keto people to jump on this. Old info here... your total cholesterol might increase on a high fat diet but HDL goes up and LDL particle size is transformed from the small dense harmful particles from eating sugars to the larger non harmful LDL. Update your cholesterol knowledge! Butter is good for your heart! Go keto and get healthy!

[@roelpastors9588]

indeed true, when reducing carbs you don't have to be scared of saturated fat. I eat tons of it.

[@No_Frills_Carnivore]

You can’t eat too much butter anyway. But butter is good for you and you should eat it as much as you like. Cholesterol isn’t bad for you, what’s bad for you and what causes all of those heart issues and clogged arteries and inflammation is sugar/glucose. Cholesterol comes to the rescue but gets caught up in the sugar funk blocking the arteries. Cholesterol does not cause heart issues. Watch other doctors with up to the time information. Butter, ghee and animal fats are your best friends.

[@borg386]

Well said!

[@champ8899]

Thank you for such a complete report!Great job....

[@omgheeaustralia]

Using the term clarified butter on ghee labels is used to help people understand what it is, however, technically ghee and clarified butter is different. Yes ghee is clarified, however, simmering it for longer not only changes the taste, but also changes the length of the fatty acid chains. Because of this it has a different action on the body and why it's been used for thousands of years in Ayurvedic Medicine.

[@enroot2wellness]

Very well said. Thank you for bringing that point up!

[@2006lilmoe]

Great, truthful info. Thanks!

[@ginettemelody1035]

Thank you very much. Clear and most useful. Blessings.

[@theresagarland823]

Thank you for the information! Well said and spoken!

[@organicvalley]

Thank you so much for sharing great information about the fats and nutrients in ghee and butter. We hope you are enjoying our product!"

[@CodeVeda]

As an Indian, I have been eating ghee since my childhood and never had any health issues. And the irony is, so-called "diet freak Indians" stopped eating ghee because West said. Now, you guys learnt and anyways "diet freak Indians" will follow :)

[@13mrbolivar]

Thanks for the informative video. I’ve already been using grass fed butter and was recently introduced to ghee, But wasn’t sure exactly what it was. I will be adding it to my healthy cooking arsenal.

[@edwardmwanza6129]

I like your topic ❤

[@cS-yr5el]

I purchased 4th & heart Ghee and put it over my eggs , tasted like the butter you get over your popcorn , so so delicious

[@enroot2wellness]

So glad you’re using Ghee! It’s so good and full of nutrients!

[@varde6965]

Very informative vieo, Thank you :). Been loking at butter/oil replacements. and Ghee seems like the place to go.

[@NickFlow1980]

Love the video! I shared it with my Twitter and Facebook followers.

[@omgheeaustralia]

Studies show that using ghee as a part of a balanced diet can help reduce unhealthy cholesterol levels.

[@enroot2wellness]

Excellent point! I agree!

[@Gina-cx5lv]

Thanks so much. This was really helpful!

[@justinlyle7831]

Great video. Very informative. Thank you.

[@farealwitit7947]

awesome vid ty!!!!!

[@bethanylechner865]

Great informative video!

[@tonyrome3119]

wonderful info!!

[@seadrifter8975]

I used to use that spreadable stuff in tubs for years ? Switched to block butter about 3 years ago , grass fed butter is far tastier than grain fed. Kerry gold is one of the best.

[@gloriahaynes6630]

Thank You For This! Good Information. God Bless You!❤️

[@vidaasamoah177]

Wonderful information thanks 😊

[@paulschmolke188]

Thanks for clarifying the clarified butter issue. I now know more and will benefit. Your explanations are very easy to understand. Does ghee need refrigeration?

[@enroot2wellness]

Paul Schmolke Ghee does not need to be refrigerated.

[@jennalud4748]

@@enroot2wellness Is clarified ghee the same as grass fed ghee?

[@RealEstateMonica]

Thank you, this video is great information.

[@ageorgiapeach9442]

Good info. Thank you.

[@BigMikesAMan]

They have some other important nutrients like ST A & B12.

[@mirianansotegi649]

Loved it. Thank you so much 💫

[@susiepoo51]

Thank you for this info

[@vrinda_7]

Thank for your kind information

[@Mickcotton]

Thank You So Much!! Great Video

[@dancastro72]

thank you.very helpful.

[@yozy4996]

Great Job!!

[@nomdeplume4543]

Nicely explained.

[@jaiganapatibapa1134]

Wooooooooooow

[@borg386]

So can you fry food in ghee? Thanks!

[@mystique967]

I have been using ghee since my childhood. The best milk/butter/ghee comes from the natural Cow Breed. Of course, colour helps you differentiate the quality or nutrition but Ultimately its the cow breed.

[@taylobiz6217]

My partner is from India and he explained the differences between the cows there and here. He said he was shocked to see our cows here.

[@Mourne84]

What's that thing regarding lipopolisaccharide endotoxin test with the whipped cream about? and that argument of ingesting Orange Juice or vitamin C with the fat to lower the endotoxin load on the body?. Does it have to do with butter as well? Or is it a completely different thing?

[@andylange4805]

Thank you! 🌹

[@davidcoomber4050]

Was she the voice coach for The cast of Goodfellas

[@exclusivelynyc]

Great video

[@antoniodomene]

The color is not relevant, in Europe we have different grass-fed butter and the colors are different. The expression that the Butter is " better "than oils is not correct. Oils from plants are " poisonous " and Butter & Ghee are " pro-life " product,

[@antoniodomene]

jungle305, When we use very small quantities of olive oil, cold press extra virgin, is a medicine. You know that medicaments normally are bottled in small containers.

[@sheriffarahat]

Thanks 👍🏻

[@pinkBLINGd]

I couldn't find grass-fed butter india India and was wondering if ghee is a good replacement. And now I know it is. Thanks! Coming to the bulletproof coffee, I read that the recipe is coffee, grass-fed butter, and C8 MCT oil. Can I add C8 MCT oil to my coffee with ghee?

[@enroot2wellness]

Ashwini Kamath Yes! The Ghee and MCT oil are great together to make bulletproof coffee! Enjoy the great taste as well as great health!

[@pinkBLINGd]

@@enroot2wellness Thank you!

[@Kimahri01]

For cooking I’m using a little of avocado oil, 2-3 tsp and add some butter. That is in a medium pan for 3-4 serving of meat or vegetables. I know cooking with oil is bad, but avocado oil is also bad for cooking at medium-low fire?

[@hasmikkazarian8901]

Thank you!

[@mihirtube2028]

I make ghee from grass fed butter same brand which you showed. I keep taking out the frothy part which is caesin and lactose with while butter is turning into ghee in stove top and later strain once warm with a cotton cloth kept over the strainer. Do Tou think still my ghee might have caesin and lactose content ?

[@thebiggestpanda1]

Mihir Tube yeah, it’ll still have a TINY bit in there. But the dose makes the poison. I’d bet money that the ghee you make at home is just as pure as the stuff at the store.

[@angelaconrad177]

thank you for this info! "how much" is too much Ghee or Grass Fed Butter in a persons daily intake though?? is 1/2 TBL Ghee daily in coffee advisable??? you just said don't use "too much" :)

[@AnTechByNirwal]

depends upon person to person, In India more than 75% daily intake i around 40 gram.

[@noor14-5]

But grass fed is expensive

[@anasibndawood6696]

Not by much more maybe 2 to 3 dollars more maximum but a lot more better for your health

[@tabassumadenwala5001]

Hi ... can we deep fry in ghee ?

[@nicolev.3403]

Is Ghee the same as clarified butter?

[@enroot2wellness]

Yes Ghee butter is clarified butter.

[@ivermec-tin666]

Not exactly. Ghee can be made a couple of different ways. The most cost effective method is to cook butter until all of the water content is evaporated and the solids have precipitated and floated to the top. This oil is then filtered. When prepared and packaged properly ghee can keep without refrigeration for years. Clarified butter is a culinary term. One can make clarified butter quickly on the stovetop from butter. It is used in cooking. But, the shelf life of clarified butter is only several days, and it is best refrigerated. It is shorter lived than ghee because it still has some moisture in it, and the solids have not been browned as thoroughly, which means that there are going to be more of those solids still left in clarified butter than in ghee. Traditional ayurvedic ghee is made from raw yoghurt, which is then churned. Naturally, such a product is considerably more expensive to produce, than cooking off sweet cream butter. So, all ghee made from butter is clarified butter. But not all ghee is made in this manner. And, it is possible to make clarified butter that is not ghee, by "drawing" butter without taking the time necessary to ensure that all of the moisture is boiled off. Note that ghee is much lower in casein than butter is; but it is not true that ghee is utterly devoid of casein. Those who are casein sensitive may still have trouble with ghee. Some brands of ghee are tested for casein content.

[@enroot2wellness]

Yes

[@AnTechByNirwal]

Ghee name come from india. (Indians are using this from more than 5000 year ago to preserve butter for long time.)

[@glennso47]

I recently started to use ghee. This is great information. Thanks.

[@hmbv1591]

Which is better? Organic butter or Grass-fed butter

[@j8aguava35]

HmbV15 organic butter is grass fed butter it cant get more organic than that and is healthier if its unsalted

[@vgil1278]

@@j8aguava35 not true if you think about it. What if the grass has chemicals on it, or in the soil?

[@AdamSmith-lg2mw]

I understand not suitable for people with kidney disease since ghee is high in vitamin A

[@janeperez6709]

👍🏻

[@lurieeli]

Your Ghee is not grass-fed..

[@زنكي]

Eat better as you want

[@realmma5212]

Raw butter is the best raw milk raw cheese raw meat raw honey raw coconut cream.....

[@MT-cp7lt]

This butter is better than that butter. My butter better be better than your butter.. say it 10 times fast

[@addpoiuytrewq354]

Ghee is disgusting

[@Squee_Dow]

I had it today for the first time, and I LOVE it!

[@KevinGrant1]

Great information! Thank you!

[@ChrisYowell]

Thank you!