I’m already a convert to KerryGold butter. The difference between KerryGold and regular butter is like day and night. Haven’t tried Ghee yet. A friend of mine eats that Promise spread crap. I told her she was eating plastic. The grass fed butter is my splurge.
@LibraChick435 жыл бұрын
Very helpful video...I was confused and didn't know what butter to buy but now I do. Thanks a million!!!!!!
@Chingus6966 жыл бұрын
So I was expecting more keto people to jump on this. Old info here... your total cholesterol might increase on a high fat diet but HDL goes up and LDL particle size is transformed from the small dense harmful particles from eating sugars to the larger non harmful LDL. Update your cholesterol knowledge! Butter is good for your heart! Go keto and get healthy!
@roelpastors95886 жыл бұрын
indeed true, when reducing carbs you don't have to be scared of saturated fat. I eat tons of it.
@No_Frills_Carnivore4 жыл бұрын
You can’t eat too much butter anyway. But butter is good for you and you should eat it as much as you like. Cholesterol isn’t bad for you, what’s bad for you and what causes all of those heart issues and clogged arteries and inflammation is sugar/glucose. Cholesterol comes to the rescue but gets caught up in the sugar funk blocking the arteries. Cholesterol does not cause heart issues. Watch other doctors with up to the time information. Butter, ghee and animal fats are your best friends.
@borg386 Жыл бұрын
Well said!
@champ88993 жыл бұрын
Thank you for such a complete report!Great job....
@omgheeaustralia2 ай бұрын
Using the term clarified butter on ghee labels is used to help people understand what it is, however, technically ghee and clarified butter is different. Yes ghee is clarified, however, simmering it for longer not only changes the taste, but also changes the length of the fatty acid chains. Because of this it has a different action on the body and why it's been used for thousands of years in Ayurvedic Medicine.
@enroot2wellness2 ай бұрын
Very well said. Thank you for bringing that point up!
@2006lilmoe6 жыл бұрын
Great, truthful info. Thanks!
@ginettemelody10357 ай бұрын
Thank you very much. Clear and most useful. Blessings.
@theresagarland8235 жыл бұрын
Thank you for the information! Well said and spoken!
@organicvalley4 жыл бұрын
Thank you so much for sharing great information about the fats and nutrients in ghee and butter. We hope you are enjoying our product!"
@CodeVeda3 жыл бұрын
As an Indian, I have been eating ghee since my childhood and never had any health issues. And the irony is, so-called "diet freak Indians" stopped eating ghee because West said. Now, you guys learnt and anyways "diet freak Indians" will follow :)
@13mrbolivar5 жыл бұрын
Thanks for the informative video. I’ve already been using grass fed butter and was recently introduced to ghee, But wasn’t sure exactly what it was. I will be adding it to my healthy cooking arsenal.
@edwardmwanza61294 ай бұрын
I like your topic ❤
@cS-yr5el2 ай бұрын
I purchased 4th & heart Ghee and put it over my eggs , tasted like the butter you get over your popcorn , so so delicious
@enroot2wellness2 ай бұрын
So glad you’re using Ghee! It’s so good and full of nutrients!
@varde69654 жыл бұрын
Very informative vieo, Thank you :). Been loking at butter/oil replacements. and Ghee seems like the place to go.
@NickFlow19806 жыл бұрын
Love the video! I shared it with my Twitter and Facebook followers.
@omgheeaustralia2 ай бұрын
Studies show that using ghee as a part of a balanced diet can help reduce unhealthy cholesterol levels.
@enroot2wellness2 ай бұрын
Excellent point! I agree!
@Gina-cx5lv6 жыл бұрын
Thanks so much. This was really helpful!
@justinlyle7831 Жыл бұрын
Great video. Very informative. Thank you.
@farealwitit79478 ай бұрын
awesome vid ty!!!!!
@bethanylechner8655 жыл бұрын
Great informative video!
@tonyrome31196 жыл бұрын
wonderful info!!
@seadrifter89752 жыл бұрын
I used to use that spreadable stuff in tubs for years ? Switched to block butter about 3 years ago , grass fed butter is far tastier than grain fed. Kerry gold is one of the best.
@gloriahaynes66303 жыл бұрын
Thank You For This! Good Information. God Bless You!❤️
@vidaasamoah1772 жыл бұрын
Wonderful information thanks 😊
@paulschmolke1884 жыл бұрын
Thanks for clarifying the clarified butter issue. I now know more and will benefit. Your explanations are very easy to understand. Does ghee need refrigeration?
@enroot2wellness4 жыл бұрын
Paul Schmolke Ghee does not need to be refrigerated.
@jennalud4748 Жыл бұрын
@@enroot2wellness Is clarified ghee the same as grass fed ghee?
@RealEstateMonica2 жыл бұрын
Thank you, this video is great information.
@ageorgiapeach9442 Жыл бұрын
Good info. Thank you.
@BigMikesAMan5 жыл бұрын
They have some other important nutrients like ST A & B12.
@mirianansotegi6493 жыл бұрын
Loved it. Thank you so much 💫
@susiepoo515 жыл бұрын
Thank you for this info
@vrinda_73 жыл бұрын
Thank for your kind information
@Mickcotton6 жыл бұрын
Thank You So Much!! Great Video
@dancastro726 жыл бұрын
thank you.very helpful.
@yozy49964 жыл бұрын
Great Job!!
@nomdeplume45435 жыл бұрын
Nicely explained.
@jaiganapatibapa1134 Жыл бұрын
Wooooooooooow
@borg386 Жыл бұрын
So can you fry food in ghee? Thanks!
@mystique9674 жыл бұрын
I have been using ghee since my childhood. The best milk/butter/ghee comes from the natural Cow Breed. Of course, colour helps you differentiate the quality or nutrition but Ultimately its the cow breed.
@taylobiz62173 жыл бұрын
My partner is from India and he explained the differences between the cows there and here. He said he was shocked to see our cows here.
@Mourne842 жыл бұрын
What's that thing regarding lipopolisaccharide endotoxin test with the whipped cream about? and that argument of ingesting Orange Juice or vitamin C with the fat to lower the endotoxin load on the body?. Does it have to do with butter as well? Or is it a completely different thing?
@andylange48052 жыл бұрын
Thank you! 🌹
@davidcoomber4050 Жыл бұрын
Was she the voice coach for The cast of Goodfellas
@exclusivelynyc5 жыл бұрын
Great video
@antoniodomene5 жыл бұрын
The color is not relevant, in Europe we have different grass-fed butter and the colors are different. The expression that the Butter is " better "than oils is not correct. Oils from plants are " poisonous " and Butter & Ghee are " pro-life " product,
@antoniodomene5 жыл бұрын
jungle305, When we use very small quantities of olive oil, cold press extra virgin, is a medicine. You know that medicaments normally are bottled in small containers.
@sheriffarahat3 жыл бұрын
Thanks 👍🏻
@pinkBLINGd4 жыл бұрын
I couldn't find grass-fed butter india India and was wondering if ghee is a good replacement. And now I know it is. Thanks! Coming to the bulletproof coffee, I read that the recipe is coffee, grass-fed butter, and C8 MCT oil. Can I add C8 MCT oil to my coffee with ghee?
@enroot2wellness4 жыл бұрын
Ashwini Kamath Yes! The Ghee and MCT oil are great together to make bulletproof coffee! Enjoy the great taste as well as great health!
@pinkBLINGd4 жыл бұрын
@@enroot2wellness Thank you!
@Kimahri015 жыл бұрын
For cooking I’m using a little of avocado oil, 2-3 tsp and add some butter. That is in a medium pan for 3-4 serving of meat or vegetables. I know cooking with oil is bad, but avocado oil is also bad for cooking at medium-low fire?
@hasmikkazarian89015 жыл бұрын
Thank you!
@mihirtube20285 жыл бұрын
I make ghee from grass fed butter same brand which you showed. I keep taking out the frothy part which is caesin and lactose with while butter is turning into ghee in stove top and later strain once warm with a cotton cloth kept over the strainer. Do Tou think still my ghee might have caesin and lactose content ?
@thebiggestpanda15 жыл бұрын
Mihir Tube yeah, it’ll still have a TINY bit in there. But the dose makes the poison. I’d bet money that the ghee you make at home is just as pure as the stuff at the store.
@angelaconrad1776 жыл бұрын
thank you for this info! "how much" is too much Ghee or Grass Fed Butter in a persons daily intake though?? is 1/2 TBL Ghee daily in coffee advisable??? you just said don't use "too much" :)
@AnTechByNirwal6 жыл бұрын
depends upon person to person, In India more than 75% daily intake i around 40 gram.
@noor14-54 жыл бұрын
But grass fed is expensive
@anasibndawood66963 жыл бұрын
Not by much more maybe 2 to 3 dollars more maximum but a lot more better for your health
@tabassumadenwala50016 жыл бұрын
Hi ... can we deep fry in ghee ?
@nicolev.34036 жыл бұрын
Is Ghee the same as clarified butter?
@enroot2wellness6 жыл бұрын
Yes Ghee butter is clarified butter.
@ivermec-tin6666 жыл бұрын
Not exactly. Ghee can be made a couple of different ways. The most cost effective method is to cook butter until all of the water content is evaporated and the solids have precipitated and floated to the top. This oil is then filtered. When prepared and packaged properly ghee can keep without refrigeration for years. Clarified butter is a culinary term. One can make clarified butter quickly on the stovetop from butter. It is used in cooking. But, the shelf life of clarified butter is only several days, and it is best refrigerated. It is shorter lived than ghee because it still has some moisture in it, and the solids have not been browned as thoroughly, which means that there are going to be more of those solids still left in clarified butter than in ghee. Traditional ayurvedic ghee is made from raw yoghurt, which is then churned. Naturally, such a product is considerably more expensive to produce, than cooking off sweet cream butter. So, all ghee made from butter is clarified butter. But not all ghee is made in this manner. And, it is possible to make clarified butter that is not ghee, by "drawing" butter without taking the time necessary to ensure that all of the moisture is boiled off. Note that ghee is much lower in casein than butter is; but it is not true that ghee is utterly devoid of casein. Those who are casein sensitive may still have trouble with ghee. Some brands of ghee are tested for casein content.
@enroot2wellness6 жыл бұрын
Yes
@AnTechByNirwal6 жыл бұрын
Ghee name come from india. (Indians are using this from more than 5000 year ago to preserve butter for long time.)
@glennso47 Жыл бұрын
I recently started to use ghee. This is great information. Thanks.
@hmbv15916 жыл бұрын
Which is better? Organic butter or Grass-fed butter
@j8aguava356 жыл бұрын
HmbV15 organic butter is grass fed butter it cant get more organic than that and is healthier if its unsalted
@vgil12784 жыл бұрын
@@j8aguava35 not true if you think about it. What if the grass has chemicals on it, or in the soil?
@AdamSmith-lg2mw3 жыл бұрын
I understand not suitable for people with kidney disease since ghee is high in vitamin A
@janeperez67094 жыл бұрын
👍🏻
@lurieeli5 жыл бұрын
Your Ghee is not grass-fed..
@زنكي5 жыл бұрын
Eat better as you want
@realmma52124 жыл бұрын
Raw butter is the best raw milk raw cheese raw meat raw honey raw coconut cream.....
@MT-cp7lt6 жыл бұрын
This butter is better than that butter. My butter better be better than your butter.. say it 10 times fast