Benefits and Side Effects of Glucosamine for Osteoarthritis

[@jeannamcgregor9967]

I have found that just significantly reducing my intake of meat, dairy, & eggs is enough to reduce my mild osteoarthritis enough that I no longer take any pain meds for it and hardly notice it. This has been life-changing, thanks in large part to this channel. 💚

[@Skye_7_7]

That’s great! I’m so happy for you 😁

[@taunyamiller2134]

I had the same experience. I had a lot of joint pain, achiness and swelling and took glucosamine chondroitan for years. Once I start eating a whole food plant based vegan diet all of that disappeared so I stopped taking it. No problems since

[@gustavopirri538]

Los lácteos es proteína sino vas a tener sarco peña

[@srirajansubramaniam1894]

@@taunyamiller2134 hi can you explain more how?

[@tracygaleschuk6830]

I’ve been taking glucosamine with chondroitin for years for my osteoarthritis and it has been a game changer for me and I notice when I don’t take it especially for my knees. No side effects either.

[@MrPaNcaK3777]

I train in Bjj, iv been suffering with pain in both AC joints, iv been taking Glucosamine 2 weeks now and i can feel big difference in the pain, pain not completely gone but way more milder.

[@nazokashii]

Interesting! Thank you so much

[@AndrewPawley11]

I love this channel!

[@keyboardtek]

So is there any way to prevent osteoarthritis? Daily exercise is recommended for good health, but it seems the more exercise one does, the faster the joints will wear out. But then I read that when walking, one should stomp down every few steps because the micro damage stimulates microscopic repair of the cartilage. What role does exercise have in preventing joint wear?

[@DashingPartyCrasher]

Interesting that stomping is supposed to induce cellular repair of cartilage. Was that something you read just once, or is it widely mentioned? I don't follow much content about walking -- just resistance training and occasional running.

[@phatmonkey11]

I'm sitting here trying to imagine seeing someone walk like that 😂

[@MohammeddAlTamimi]

amazing and great work ! thanks a lot

[@audriusurbonavicius5428]

My story is this. Some 15 years ago, I was sitting incorrectly next to by laptop in my bed and suddenly got some spine or back pain. I couldn't even walk normally. After 3 months the pain and spine issues didn't go away. Coincidentally, I was walking in a groceries supermarket and noticed a plastic jar with some joints and back images painted on it. It was written Glucosamine Sulphate. This didn't tell me anything about what it is but since it was looking like a joint supplement I bought it to try. After a week or two (don't remember exactly), my pain went away and never returned back again. I never took these supplement again since there was no need in doing this but it worked.

[@gustavopirri538]

No Hera tanto lo tuyo

[@spoudaois]

I had arthritis in my fingers which was getting so bad that I was going to go a Rheumatologist. But, when I transitioned into a whole food low fat high health carb vegan diet the arthritis went away for good.

[@HappyCat3096]

Works me. And it produced miraculous results in my cat. And she lived to age 19. 5 years longer than average. Which is why I take it. Boron is also good, 9 mg a day.

[@lorah3005]

👍 Whole food plant based for the environment and health; vegan for the victims!

[@Skye_7_7]

Yes 💗 Also, avoiding leather & things helps the environment too

[@MT-sq3jo]

Healthy user bias? Not everything suggested in this channel is based on randomized control trials. I wonder what kind of criteria are used on why certain supplements are recommended here, while others are not?!

[@phatmonkey11]

It didn't seem to me like he was recommending it or not - just showing the research.

[@botzer8817]

​​@@phatmonkey11It's true but when he recommends a diet over another diet he also uses studies that are not interventional, while in this video he's implying that anything not interventional cannot be trusted 🤔 Maybe it's because this video is about supplements, and it's easier to do an interventional study on supplements

[@СветланаШевцова-щ2н]

Спасибо!💚💛❤

[@KJSvitko]

it worked for me.

[@heidi1651]

I tried glucosamine w chondroitin and got bad headaches where it didn’t feel worth it.

[@BrainiousPodcast]

We often overlook the importance of the medicines/supplements we take and bear the consequences. Thank you for informing everyone about these sensitive topics! My wife and I also created a podcast channel to share our knowledge and information about healthy lifestyle!

[@Qu.Z.]

No problem, you're welcome.

[@Mr.N0.0ne]

Ah yes, plugging your podcast and giving your own comment fake likes to stay at the top. Whatever you have to do, I suppose.

[@dianeladico1769]

Nice way to ride another channel's coattails. Pathetic.

[@Skye_7_7]

To be fair, I don’t think they (OP) were trying to do that. It sort of comes off that way, but I think they were just sharing that they were inspired to also help others in the same way as Nutritionfacts/Dr Gregor.

[@pearlypawbeans]

I’m always interested in more podcasts, thank you. I’ll look for yours 👍

[@JanineFrancesHarrigan-eu2he]

👍

[@sudd3660]

people still do drugs in this information age?

[@yvonnes7412]

😂 YES … that’s why I hate driving through the city at night-you can’t escape the weed smell … unfortunately, lots of people still do drugs 🤦‍♀️🤦‍♀️🤦‍♀️

[@blowitoutyourcunt7675]

@@yvonnes7412 Y'all are out of the loop if you think weed is the only thing we have to worry about. Nitazene, krokodil, fetanyl, analogues etc I'd be thrilled if my teen kiddo only had to worry about a little marijuana as she launches into the world - at least weed won't kill you the first time you try it! #FoodForThought

[@phatmonkey11]

Don't forget that alcohol is a drug. And it's waaaayy more nefarious than weed.

[@georged5420]

​@@phatmonkey11driving higher drunk is the same thing. And my state is legal and people are driving like lunatics. It's like everyone's drunk except they stink a weed.

[@elainegoad9777]

Makes me sleepy and gives me diarreaha.

[@lotsa2000]

"Science says?" How can science say anything? Did you mean, "Scientists say?"

[@DashingPartyCrasher]

​@@pk3193then why are you watching his videos? Just to make accusations with no proof? He has said many times for years that his research is not sponsored or funded by any companies. And like here, he often points out the possible unethical practices of certain companies or industry groups. Sounds like you missed that part.

[@GaiasFleas]

You think these industry-biased shenanigans didn't happen with the Covid-19 vaccine then?

[@RoughNeckDelta]

How dare you question the safety and efficacy of the Trump jab!

[@ScheveSneeuwSchuifSchep]

Has nothing to do with the video, go whine somewhere else

[@GaiasFleas]

@@ScheveSneeuwSchuifSchep Has everything to do with the subject of the video. Did you have the sound off?

[@GaiasFleas]

@Fyrelangs It's about biased industry-funded research on those things.

[@lisazazzarino]

It causes hair loss

[@Bob-v8h]

Based on what evidence?

[@MT-sq3jo]

Aging causes hair loss too, so what would you do? Stop your own aging process?

[@lisazazzarino]

@@Bob-v8h I used it myself, you're welcome.

[@lisazazzarino]

@@MT-sq3jo use it at your own risk. You're welcome.

[@A.I.-]

@@MT-sq3jo I was about to suggest to stop breathing; to stop the free radicals damaging the hair follicles.

[@pearlypawbeans]

I wish more doctors could watch this video. Glucosamine & Chondroitin did Diddly. Squat. for me. It’s just money out the window. Tylenol and the NSAIDs also do diddly squat for me. The placebo effect, combined with slick marketing, is a seamless cash cow for the pill industry 🫤