Benefits of Fasting | Sadhguru | Shemaroo Spiritual Life

Sadhguru talks about how most people suffer many ill effects because they do not give their body a break from the process of ingesting food. He explains the importance of fasting and how it can prevent many chronic ailments from building up in the body.
#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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[@RealTarikDePass]

It’s not only a brand, it’s a mindset 👑 #wrldbossoriginals 🛸🛸🌎

[@tahiraiqbal9087]

Muslims watching this 👁️ 👄 👁️

[@islamisthesauce]

Ramadhan is not fasting.. Its just shifting eat time daytime to nightime thats all.. They even eat a lot during break..

[@ViratKohli18249]

Actually Eating after sunset and before sunrise is the worst thing you can do to your body...It damages your insulin,,,your melatonin,, Eventually affects health

[@dennisokumu3759]

Please don't bring religious differences we all ONE. No religion here. Just US loving humanbeings to one another

[@rebeccagrace1509]

"People overstuff themselves and become more dense, both in the gut and head! Heh heh heh heh heh😁" LOVVVE when he laughs at his own jokes about us silly humans... 🤣🤣🤣 got lucky he said this one twice😏 #Sadhguru "The GEM"

[@RealTarikDePass]

It’s not only a brand, it’s a mindset 👑 #wrldbossoriginals

[@needyerr9451]

BR9999

[@whozthisguy]

I'm in the middle of a 3-day fast right now too. Nothing but water or black coffee.

[@pistachio9529]

Even then the coffee spikes hormones like cortisol and its a diuretic which stunts the production of anti diuretic hormone or ADH

[@whozthisguy]

@@pistachio9529 omg now you tell me🤣

[@seemarawat6591]

Great!!!! Guru ji explained this very well and this is true that fasting does detoxification. So do intermittente fasting for detoxification and must try detox tea by Planet Ayurveda.

[@genieyess1720]

I intermittent fasting every day. OMAD: one meal a day. No sugar, no carbs. No alcohol. 👍👍👍 when you do this, toxic people run away from you! 👍🤣😇😘👍🙏✌️

[@josemanuel7249]

Unsustainable. Not worth it.

[@mahalnamahalkita358]

Ramadhan's coming so this helps.

[@LOLOspeaks2733]

This is so dramatic

[@RealTarikDePass]

Bucket of Coke 😅

[@micjb5painter875]

I don't think I would take advise about fasting from Santa!

[@margaretgreenwood4243]

Advise is spelt ADVICE. This is above your pay grade

[@YinYangMiya]

@@margaretgreenwood4243 😂😂😂😂😂😂😂😂😂

[@rossmackay6839]

To advise, and to give advice are both right dependant on circumstances in the spoken or written word !

[@user-ly6hz4oe2n]

But you believe in santa lol who calls everyone HO HO HO

[@joeyv8197]

It makes him focused on his task of going around the world before sunrise 😉