Right way to do Fasting For Maximum Benefits | Sadhguru | Shemaroo Spiritual Life

[@Francisays]

Please turn on auto captions when you post.

[@michaelwightman4358]

Just eat two HEALTHY meals daily with much fluids. The body will thank you.. Don't get caught up in government lieS.

[@ZakirSwaero]

Fasting changes entire life

[@barry1to10]

I love you sadhguru

[@EmmanuelChadee]

Love him to. I had a dream that in a past life I was living where the Isha foundation is now.

[@december12031983]

After fasting what to eat

[@garyssimo]

Slowly go back but dont gorge right away.

[@chacecross1517]

Fruits n vegetables mainly fresh plis ur body will tell u wat u need just listen

[@karushamedicina]

Proteins

[@StrongBodymindandspirit]

Protein fruits and veggies. Legumes is rich in protein

[@Divine-pg1wm]

❤👏🏻

[@msjeonyn2647]

❤❤❤

[@worldarmy9732]

Mental😂

[@sahilghumare4022]

Not like your Dad bro😂