Will do a 30 day with this exercise, should improve my grip at the gym and on my bike. Best smile on KZbin 😊
@user-pd4ng8ui4f7 ай бұрын
Thanks so much dear for great exercises,so so important .👌🦋🥰
@barbaraives49627 ай бұрын
Amazing!! I've followed a number of your videos to good effect, especially for trigger finger, but these three brought an almost instant loosening and mobility to end-of-day stiff fingers. Thank you!
@lathanair61647 ай бұрын
Thank you, may many blessings come your way. 🙏🏽
@VirtualHandCare7 ай бұрын
Same to you! 🙏
@daodo79826 ай бұрын
❤Thanks You
@Dggttaj7 ай бұрын
I lift weights my thumb was sore this helped me
@cheromilli26817 ай бұрын
great for recovering from distal radiaus fracture (3 months post surgery) to strengthen fingers and thumb😊
@keshavamurthy25857 ай бұрын
Mam how to hold a pencil,I had stroke on oct 2023, now when I hold a pencil...f index finger and thumb fail to hold and pencil twist and fall off
@vinnygognitti88586 ай бұрын
Your so beautiful 😍💋🌹😘 sweetheart 😘
@merrin557614 күн бұрын
Thanks. Your routines are so effective. I make sure I do them each day. My hands are stronger with less pain👍🇦🇺