Best 3 Hand Exercises for Older Adults: Do EVERYDAY as you Age

[@edwardgh57]

Will do a 30 day with this exercise, should improve my grip at the gym and on my bike. Best smile on KZbin 😊

[@user-pd4ng8ui4f]

Thanks so much dear for great exercises,so so important .👌🦋🥰

[@barbaraives4962]

Amazing!! I've followed a number of your videos to good effect, especially for trigger finger, but these three brought an almost instant loosening and mobility to end-of-day stiff fingers. Thank you!

[@lathanair6164]

Thank you, may many blessings come your way. 🙏🏽

[@VirtualHandCare]

Same to you! 🙏

[@daodo7982]

❤Thanks You

[@Dggttaj]

I lift weights my thumb was sore this helped me

[@cheromilli2681]

great for recovering from distal radiaus fracture (3 months post surgery) to strengthen fingers and thumb😊

[@keshavamurthy2585]

Mam how to hold a pencil,I had stroke on oct 2023, now when I hold a pencil...f index finger and thumb fail to hold and pencil twist and fall off

[@vinnygognitti8858]

Your so beautiful 😍💋🌹😘 sweetheart 😘

[@merrin5576]

Thanks. Your routines are so effective. I make sure I do them each day. My hands are stronger with less pain👍🇦🇺

[@adamlopez3186]

🤎💛 thank you