Best 5 Minute Warm Up

[@jpkko412]

Excellent warmup.. Thank you for including thoracic and hip openers. Plus, the get ups and standing hip work is great for balance/stability.

[@amykuhel5538]

I did this and 5 min warm up #1. It was a great fit for my goal of doing some mobility work at the end of a long Monday. Got me warmed up and some mobility work in as well. I'm glad I came across your channel in my "suggested videos" page. I'm definitely a beginner level but will work on what I can with the equipment that I have. I've shared your channel with a few people already. I hope your channel continues to grow.

[@marshahughesworkouts]

Thanks so much Amy! I need more people like you! :) Keep doing the videos - it's a win/win for everyone!

[@amykuhel5538]

I have watched various videos on your channel and appreciate the different levels/modifications that you show. I forgot to mention that. :)

[@marshahughesworkouts]

Awesome! I'll keep trying to offer options where possible! Thx!