Best 7 Functional Movements to do Over 50

[@FrontRowwithEd]

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[@suewhite9477]

Thank you, fantastic advice and tips as well as excellent exercises. Appreciate your video very much.

[@FrontRowwithEd]

Glad it was helpful Sue!

[@marye7798]

Thanks! Looking forward to learning more from you.

[@FrontRowwithEd]

Awesome, thank you!

[@dimarcotte]

I thought we shouldn’t squat past 90 degrees?

[@tragikentertainment]

so did your knees explode off the camera then ¿

[@FrontRowwithEd]

Lol, no not yet

[@ColocasiaCorm]

Kneesovertoesguy