Best Arm Workout To Lose Armpit Fat

  Рет қаралды 7,926

Meredith Shirk

Meredith Shirk

2 ай бұрын

‎‎‎What's up #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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Coach Gaby is here! Checking in with another brand new workout for you.⁣⠀⁣⁣⁣⁣⁣😁😁😁⠀
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Today's exercise is going to be a Best Arm Workout To Lose Armpit Fat
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This workout is good to help you tone up those arm muscles and get rid of any of that unwanted fat!⁣⁣⠀
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This workout is great to give you that get that full body sweat while working on your problem areas around the arms all from your home.
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It's perfect because it is a quick, and effective way to get results.⁣⁣⁣⁣⁣ ⁣🏃‍♀️🏃‍♀️🏃‍♀️⠀
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⁣It only takes 9 minutes so if you’re in a rush, and need to get a workout in than this is perfect!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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First I’ll go through the motions.⠀⁣⁣⠀⁣⁣⁣⠀
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Than I’ll have you guys do it with me.⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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⁣⁣⁣⁣⁣⁣⁣Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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🧐 Need more workouts like this?⁣⁣⁣⁣⁣⁣⁣⁣
▶ Free One-Minute Workout 👉 svelte.go2cloud.org/SHV
‎▶ Svelte Merch! 👉 svelte-training.creator-sprin...
▶ Svelte's Website 👉 www.sveltetraining.com/
Say hi on social! 👇
FACEBOOK: / sveltetraining
INSTAGRAM: / svelte_training

Пікірлер: 40
@carolbeaulieu5892
@carolbeaulieu5892 2 ай бұрын
Gabby and Mere, this is a good workout. I definitely need this with summer coming
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
Hello @carolbeaulieu5892! 👋🏻 It's awesome that you found the workout beneficial. Keep up the great work, and stay consistent! 💪🏻
@caroltown3162
@caroltown3162 2 ай бұрын
Wonderful targeted arm routine. Thanks coach Mere for all of the excellent, FREE content from you and your team.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
You're welcome! 💪 I'm thrilled to hear you enjoyed the targeted arm routine. It's our pleasure to provide excellent free content to help you reach your fitness goals. Keep up the great work!😊🌟
@karindejauregui5855
@karindejauregui5855 13 күн бұрын
Love the Butterfly Wings burn. It makes me feel like it's actually working that area. Not all of the exercises make me feel it right there
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 13 күн бұрын
That's great to hear, @karindejauregui5855! Keep up the excellent effort! 💪🥰
@kellywhitman6561
@kellywhitman6561 2 ай бұрын
Enjoyed this! Felt all the moves, especially the butterfly wings! Thank you!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
Hello there! 🥰 I'm thrilled you enjoyed it! You are so welcome! 😉
@sonjagrass2543
@sonjagrass2543 2 ай бұрын
WOO! My arms are tired! Woke up my shoulders, this is going to be a great day! Thank you, Coach Gaby!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
That's awesome! 💪💥 Feeling those tired arms means you're putting in the work! 😊 Keep up that momentum, and I hope the energy from your workout carries you through a fantastic day ahead! ♥
@karindejauregui5855
@karindejauregui5855 13 күн бұрын
Woooo This IS the best arm workout 💪
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 13 күн бұрын
Glad you liked this workout, @karindejauregui5855! 💪
@sisterkaren8306
@sisterkaren8306 2 ай бұрын
Another double-whammy! You start out thinking it's just the arms and then you realize your abs are on fire! Almost passed out on that last set of Mere's 🐵Pumps!💪🏾
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
Thanks for the awesome feedback! 💥 Those double-whammy workouts really do sneak up on you! Keep pushing through-you're doing fantastic! 💪🏾🔥
@vickiroman189
@vickiroman189 2 ай бұрын
You are so great - you have a workout for everything!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
Thank you so much, Vicki! I'm glad you're enjoying the workouts. Keep up the great work! 💪😊
@julieniemann3410
@julieniemann3410 2 ай бұрын
Thank you Coach Gaby. This was another great workout! ❤❤❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
Glad you enjoyed Coach Gaby's workout! ❤ Thank you for watching. Keep it up! 😊
@uh711
@uh711 2 ай бұрын
Gaby, you are great! Thank you! Xxx
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
Thank you so much, @uh711! 💖 I'm glad you enjoyed the workout! 💪
@irenepearce8191
@irenepearce8191 2 ай бұрын
Awesome, thank you, need this so much!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
Glad it was helpful! You're welcome. Check out more of our arm workouts here: kzbin.info/www/bejne/q5ythYuuiN5gqtU Keep up the great work! 💪💖
@karindejauregui5855
@karindejauregui5855 13 күн бұрын
I think I'm going to do at least one set of these everyday before my other video(s) 💪
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 13 күн бұрын
This workout is a great addition to your routine, @karindejauregui5855! 💕
@AnneGemind
@AnneGemind Ай бұрын
Awesome workout! ❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
Thank you for the feedback, @AnneGemind! 🥰
@monicamas1500
@monicamas1500 2 ай бұрын
I loved this workout ❤❤❤ thanks sooo muuchhh
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
You're so welcome! ❤️❤️❤️ I'm delighted to hear that you loved the workout. Keep up the fantastic effort! 💪🌟
@tamarayounger
@tamarayounger 2 ай бұрын
Great workout ❤❤Great job
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
Thank you! 🤗 Glad you like it! ♥
@shellykearney7821
@shellykearney7821 2 ай бұрын
Yay 💪 workout Thank you 😊
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
You're welcome, @shellykearney7821! Enjoy! 🥰
@eleanormcmurray9439
@eleanormcmurray9439 2 ай бұрын
Woh that was great!! ❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
I'm thrilled to hear that you enjoyed the workout, @eleanormcmurray9439! 🤩
@healthyskies1
@healthyskies1 2 ай бұрын
Great workout!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
Hey there! Thanks! 💖 I'm glad you liked it! 🥰
@angelikigoumenis
@angelikigoumenis 2 ай бұрын
Great workout
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
Glad you liked it!! 💪❤️
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