Best back bending exercises for all levels! Pt. 1

I'm back!
Thank you so much for the love and appreciation in my previous stretching video! I promise to create videos more often now, so PLEASE leave your requests in the comment section below!
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9 Common Flexibility Mistakes | How To Stretch Properly
• 9 Common Flexibility M...
Instagram: @jakub_kolasa

[@priscillazhu1043]

OMG YOU ARE FINALLY BACK!!!!!!!!!!!! I remembered two years ago I can't even speak English...

[@cinmac3]

Jakub I like your explanations of what we do wrong in order to help us do best for our abilys to move better.

[@karenconn8232]

please would love a part two.....this was so helpful!!! thank you

[@espressoq5696]

😘thanks for teaching, I am still watching this one year later~~~I made a lot progress in between though

[@kperttul]

I have so long search for a good back stretch video, this is the one I was looking for! Thank you so much! 🙏😊

[@blamethebooker]

Thank you. You are amazing:) Please give us more streching exercises♡

[@patato_potato6236]

Really good video thank you

[@ariannac2723]

Good exercise!!😘 i will do for the next work out ❤️

[@motomotoharlem]

This is a great stuff, thank you so much for sharing.

[@lettylu603]

Looking great 👍

[@patato_potato6236]

Watching this hurt me and I wasn’t even trying the stretches yet

[@jessicasuwarsono4112]

Moremoremoreeee

[@zofiazawada8323]

Are you from Poland?

[@dancinjva3539]

When comes part two?

[@garnellagilbert9763]

Do splits please ...

[@jesuse4691]

N

[@pokerface1127]

This stretching routine hurts like a B. 😐😁