Best Carnivore Beef Stew |

[@chuckylamb4398]

Marrow bones are now nearly as expensive as the meat!! Unbelievable! 🇬🇧

[@Carnivorelion]

Thank you so much for mentioning Leo in this video from Our Ancestors Foods. It means a lot your support for our farmers.

[@carnivorehippie8071]

Thanks for the shout out Anita!

[@CourtneyLuna]

So bummed I didn’t get to try yours, but what a good idea you have! I just got bones to do the same thing 😝 you’re a genius!

[@KetogenicWoman]

You are so welcome! I'll be making this stew over and over again!

[@Carnivorelion]

Yay Patricia! You are the best of the best! We got so lucky having you as our chef and Anita is incredible as always.

[@diamondk67]

I just got a bunch of chuck roast on sale today so I will have to try this soon.

[@RV-there-Yet]

Love Patty! I learned how to make chocolate cake from ground beef from her channel~ she's amazing & an all around lovely human, imho. Beef stew has become one of my favorite things to make & eat, especially after extensive dental work. Love the idea of pureeing the bits into the soup~ brilliant. I've simply been chopping it all up small, but this looks even better Anita, thank you! -Samantha

[@RV-there-Yet]

@@delynnorling34 You're so welcome

[@KetogenicWoman]

Well there's a skill I need as well! 😍

[@bonnie8522]

Awesome! That looks delicious! I have a bag of bones ready to make broth, I just need to pick up marrow bones! I have never seen anyone do that with the marrow and then reducing the broth! I bet that was delicious!😋

[@karenstasik2979]

Never thought to use marrow bones for beef stew. Great idea! I will need to try that. Looks very good

[@KoppersKitchen]

Excellent!!! I never thought about blending the marrow in!! Great tip and I am doing that on my next batch. 👩🏻‍🍳👩🏻‍🍳👩🏻‍🍳 Terri, LOVE the wave break between scenes!!👏👏👏👏👏

[@taramills5747]

Thank you so much for all your recipes

[@cherylbishop7657]

Hi we just got 10 lbs of sliced beef shanks they have bone marrow in them, I can't wait to try this. GOD BLESS

[@AnitaBrindle]

Hello. Sent hubby out for marrow bones and he came back with beef Osso buco and oxtail (old fashioned favourite in Oz). Put it all in slow cooker overnight and put all marrow etc back in and puréed it. WOW - the flavour. No salt and no cooking down. Putting meat and salt back in for tonight’s dinner. Thank you. Like your name - Anita from Australia

[@KetogenicWoman]

You have a great name!

[@Here_Today_]

Hubby knew the assignment 🎉

[@marienaveaux9515]

❤ Anita I love your recipes and channel! Thank you from a 72yo carnivore.❤

[@kathypersall5439]

New subscriber here from Las Vegas,NV! Have been binge watching your Videos!

[@KetogenicWoman]

Thank you and welcome!

[@Goldgirl9]

Looks amazing 😋

[@dotstrange]

Brisket is a good option for stew cubes. In Texas we can find it cheap

[@karenreaves3650]

Love baking a whole wonderful brisket I have bags full of brisket and chuck roast chunks.

[@KetogenicWoman]

yes, same here, it's an amazing option!

[@kathyyip114]

Hi Anita! I can’t wait to make this. TFS! ❤❤

[@shariw5]

This looks fantastic! I love bone marrow too! These are wonderful techniques for flavor. ❤😋😋

[@karnaxiom1635]

I do this with chicken and turkey as well ! Nothing like some hot delicious broth to warm the soul…..16 months of carnivore and still loving this easy way of living. Great content Anita!!

[@carnivorehippie8071]

Indeed! You can do this with any kind of meat and bones. You can even mix them up. Except fish. That doesn't work so well. Stinky.

[@lat1419]

You look radiant! I make bone marrow broth and concentrate it to freeze in cubes to make a quick broth drink. My father trained as a butcher and always told me to buy whole beef and chop for stew meat and ground meat at home, and I have 2lb of brisket in the fridge and was wondering what to do. Now I know I need to make the stew. TY

[@KetogenicWoman]

I really love brisket for stew!

[@iselasmith4526]

I just made a batch of broth and put the marrow into the finished product and used my immersion blender. Delicious!! It actually looks like I am drinking a cup of coffee.😊

[@KetogenicWoman]

Wonderful!

[@yalefreedman8624]

Still thinking about this stew a week later 😋

[@trisharriola5497]

Thanks, Anita and the carnivore hippie. Always thought stew meat was dry and flavorless. Now i can mix bone marrow to it!!! Love it❤

[@leocalligaro2094]

Thank you so much Anita. You are amazing

[@shirleymiller5056]

Love and light

[@CourtneyLuna]

Haha I just got bones so I could do the same thing! Unfortunately I didn’t get to try what she made but it looked delish and such a great idea!

[@KetogenicWoman]

It was sooo good! Next week I'm tackling the meat loaf!

[@x.y.7385]

I read a recipe to roast the bones first to add flavor

[@KetogenicWoman]

You can certainly do that!

[@HappyBeeTV-BeeHappy]

Oh wow! Awesome! I gotta try that the next time I get my hands on some beef marrow bones at the market!

[@dibowman2415]

Made this today. It is delicious!

[@jewelsbug927]

Love this!

[@Meat.Kaizen]

Oh yes I was going around asking if there was dairy in it since I’m dairy sensitive. I was so happy to hear it was creamy just from marrow & cartilage. Yum 😋

[@KetogenicWoman]

Yes, it was so amazing!

[@nicolaskitchen_net]

Bone Marrow is just great isn't it! Not only for the nutrients that it provides, but for the rich and creamy texture and flavour. I use it a lot in conjunction with beef / oxtail sauce reductions as it's perfect to thicken stews and soups. Another great one to try would be pig brains that provide a super creamy effect, if you're able to source the ingredients of course.

[@tinacox9526]

I enjoy your different recipes for the carnivore diet we’re do I other recipes going try this thanks Rita

[@Dakiniwoman]

Hi Anita... You are looking so happy and so pretty! I think this is a great way to make the Carnivore Beef Stew... thanks so much, I will definitely be trying this method.

[@KetogenicWoman]

Thank you!

[@karenreaves3650]

It looks fantastic Anita I have to get my granddaughter to take me to a butcher nearby for marrow bones.

[@gaillucas9077]

Anita thank you so very much for doing a cooking video. Would love to hear all about the retreat. I'm on the hunt for marrow bones!

[@gloriavelebir9335]

Love your recipes! Thanks for sharing. 😊

[@theresahudson8620]

Good afternoon Anita, happy your back in the kitchen. Will be trying this soon Thank you for sharing.

[@victorialove9104]

Looks really delicious. Love your channel. I appreciate th as t you make recipes for BBBE carnivore too.❤

[@taramills5747]

I wanna make this

[@nancyperrine]

Looks delicious ! Hopefully my local grocery store carries bone marrow bones so I can try this.Thanks for sharing ❤🥩

[@gingervincent1969]

Thanks for the inspiration! I have some grass fed and finished ox tails in my freezer and some steaks and I am going to make this! Thanks again!

[@GeezyCarnivore]

I’ve been making this using venison or lamb ever since I started carnivore 12 months ago. It is truly delicious. The only thing I do different is I put a stick of butter in mine while it’s slow cooking in the crockpot.

[@Debbie-Savings]

Looks great Anita! Thank you for sharing this recipe. 😊 I think it’s nice that you got together with good friends and had a great time at the retreat. Isn’t the Smoky Mountains beautiful?

[@KetogenicWoman]

I loved everything about it!

[@gladysobrien1055]

🌟🌟Marrow bones where I live are two small pieces for $5.00 … who is nuts enough to pay that price⁉ I can buy the whole beef shank for $6.00 and have it cut. I am with you…better to use steak 🥩on sale than cook with expensive stew beef‼ Americans 🇺🇸always promote Chuck roasts…which is 🇨🇦$13.50 +++ 🇨🇦a pound here in 🇨🇦…yes, but our 🇺🇸Friends can find it between ninety-nine cents and $4.19/pound when they buy the whole Chuck Roll. What a difference‼‼‼We are getting ripped off‼ Gladys🇨🇦Toronto🇨🇦

[@AnneMB955]

Ages since having bone marrow. Grew up with my mother introducing the taste. Must check with my butcher for some marrow bones. Thx. 👏

[@risasklutteredkitchen1293]

I will try the marrow bone technique for stew. Never thought of that. I have marrow bones in the freezer..

[@grannyrsh5553]

Looks amazing! The only thing I would do differently is brown the meat.

[@esther.f.g]

Great idea!! thanks for sharing Anita

[@janeth3139]

I probably just overlooked it but I’ve looked at the details section several times and I don’t see the link to chef patty’s channel. Am I missing it?

[@bonnie8522]

@carnivorehippie8071 is the link to Chef Patti

[@denim4821]

​@@bonnie8522 it's actually 8071; u missed the 1

[@carnivorehippie8071]

​@@denim4821Thanks for having my back! ❤

[@bonnie8522]

@@denim4821 oops

[@bonnie8522]

@@carnivorehippie8071 sorry about that typo. It has been corrected!

[@luciavasile2895]

Aloha from Maui Anita, whenever i do oxitail soup, i use also bone marrow. I ❤ it. I'm so addicted😋😋😋

[@Chrissy0325]

We are going to Pigeon Forge too in a couple months. 🎉 I can’t wait to try Big Daddy’s carnivore pizza 🍕 yummy. Your recipe looks delicious 😋

[@janehandrich3100]

great idea!!!!

[@karenbelonoha8853]

Looks so good Anita❤

[@janeth3139]

Yum

[@meatdog]

It's hard to consider this a "stew" since it's only boiled beef. But it looks appetizing. Thanks for another great recipe. ❤😂

[@delynnorling34]

Wonder if could add gelatin to thicken and feel more "stew-ish"? 🤔

[@delynnorling34]

I actually add a lot more meat to mine so it is pretty thick. But I want more broth next time so will try the gelatin...

[@KetoMama777]

I'm glad you had a good time.

[@taylormade9693]

Looks yummy. Can’t wait to make some

[@miasgirls3]

💜💖💜

[@DanielaBoha]

Hello Anita...great video ❤❤❤

[@CarolePrettyful]

Oh Im making this especially with the marriw bone broth. Delicious! Sometimes I add a bit of brown butter to stews for flavor. Im trying to find info on next years retreat since I missed this year. Do you have a link please?

[@KetogenicWoman]

They have not yet added the 2025 retreat but here is the place: wired4healing.com/retreats/

[@donnahelps5680]

That looks delicious! In your expert opinion could I do the same thing in a pressure cooker, instead of the crockpot? I have histamine problems with long cooking times

[@barkingsquirrel7166]

I also have histamine issues, but love slow cooked beef! Any info on reducing histamine content would be invaluable!

[@donnahelps5680]

@@barkingsquirrel7166 Short cooking styles reduce histamine, so no slow cooker.. hence my question regarding the pressure cooker. If you’re really reactive, then non-aged meat is a must too. Also, cooking from frozen reduces histamine.

[@donnahelps5680]

@@delynnorling34 As long as it’s frozen from a freshly cooked batch. No lag time in the fridge. It really all depends on the severity of your histamine response. Also, look at a supplement called DAO, diamine oxidase, if you’re really desperate

[@lillieball7662]

When you have a histamine problem what are the symptoms??

[@donnahelps5680]

@@lillieball7662 Almost instant runny nose. Later gut issues. Sometimes itching skin

[@myriamgiovannini3298]

Cooking broth and stew on low or high?

[@KetogenicWoman]

I cook on low.

[@bdogg197]

My last stew meat was not great. I will do this prob tonight

[@karenmiles9822]

That sounds delicious!

[@jorgecarrejo]

Bone marrow is delicious on its own.. Gonna be hard to dissolve it..

[@ledacedar6253]

Anita I’m trying to make this but am wondering about adding in your Tendon recipe. Yet your site doesn’t enable searches for specifics and YT is not showing the Tendon recipe in the search! Can you please help reducate or make your site searchable.

[@KetogenicWoman]

There are 3 search bars on my website but that said, I do not have beef tendon on my website yet! Here is where I made them and I added 'beef tendons' to the title to aid in YT search! Thanks for pointing this out. kzbin.info/www/bejne/a5zclHVmiKiLZ7s

[@beckyezra1]

a question, i sow on one of the videos that you keep the chicken bones in the freezer to make a bone soup from them. how many times do you "use" them. and does it apply to the beef bones as well? tnx love yr channel. bless

[@KetogenicWoman]

I only use them once because in my mind they are already used, so technically that is twice if that makes sense!

[@rachaelbarr3735]

Could you use beef short ribs (which i have) instead of marrow bones (which i do not have)? Thanks!

[@KetogenicWoman]

Well there would be no marrow to emulsify into the broth. But beef short ribs are amazing and I would never say no to eating them! The meat would be great in the stew but to make bone marrow broth you need marrow bones.

[@M.Sforza]

Hi, I went carnivore March 17….gaining and my body pain is out of control…Did you start losing right away or longer than a month in? Actually I’m so discouraged I ate a cupcake tonight. Ha

[@M.Sforza]

@@delynnorling34 You see this is what’s so confusing. I just came from another site where others are telling me to make sure I’m getting lots of fat. I don’t eat sticks of butter, very little cheese, mostly ribeyes, short ribs, corn beef, and chuck roast. Eggs, some bacon that’s it. Oh and lamb.

[@KetogenicWoman]

It is still early days. Just eat the meat you like and reassess after 90 days. It will take a few days to get the cupcake out of your system. The real secret is to never give up.

[@peggyunderhill601]

Add some kidney. Really boosts the flavour. Only needs three or four ounces.

[@RV-there-Yet]

Isn't that crazy how stew meat has skyrocketed?! It used to be an economical thing to buy & use for many dishes, but no more. Same goes for chuck or top round/London broil~ they were under $3 lb forever, yet now you'd think we're buying precious metal, good grief!

[@royc2390]

You can thank democrats for that.

[@RV-there-Yet]

@@royc2390 🎯...or whatever it is they "identify as" these days.

[@TrishL333]

If you continue to cook the bones down they will turn to a crumbled powder to be mixed in 8

[@100Diamonds10]

Did chef Patty's KZbin site crash, or is the link incorrect? I get the search monkey when I click on the KZbin link. Please help! Thank you!

[@KetogenicWoman]

Should be here: www.youtube.com/@carnivorehippie8071

[@lfb0]

Do you think this dish would taste just as good if you took the bone marrow broth, added the beef, and cooked it all in a sous vide bag?

[@KetogenicWoman]

The bone marrow broth after reduction? Should be good!

[@spreaders04]

Hi,do you slow cook marrow bones on low all night?

[@KetogenicWoman]

Put them in the crock pot, cover with water, cook on low all night.

[@annesummers09]

How much protein do you eat in a day? How many grams? Thanks

[@KetogenicWoman]

Around 150g per day (macros). In weight that is approx 1/5 pounds meat.

[@TidyWhitey]

What does 1/5 pounds meat mean?

[@annesummers09]

@@TidyWhitey 1.5 pounds

[@valk7229]

Where's the spices? Fresh ground pepper, garlic, turmeric, cumin, oregano, basil, bay leaf, ginger, etc. Any combo you like. It does look good, but that bone marrow would be slurped up as soon as it came out of the bones. Cook's treat! Mmmm!

[@carnivorehippie8071]

Anita! The idea the you don't know what you're doing is laughable! You're a star!

[@KetogenicWoman]

You are too sweet! 💗

[@graceramirez8282]

"Hi Anita, how long do you cook the bone marrow in the slow cooker?"

[@KetogenicWoman]

It takes about 8 hours on low at least. At the retreat the crock pots were started the night before and left to go overnight and we made the marrow gravy the next morning. It's not a precise time and you will be able to see when all the stuff has fallen off the bone and the marrow is floating around!

[@carlcisc1706]

Where was retreat…where is her channel link?

[@KetogenicWoman]

It's all in the description notes!

[@sue2611]

Genius!