Best Diet for Diabetes Reversal | रोटी और चावल | Diabetes Control | Millets | Longlivelives Hindi

✅Product link: amzn.eu/d/24YwUuM
Ketofy - Keto Flour (1kg) | 0.4g Net Carb/Chapati | Ideal for Weight Management |
Ultra Low-GI Keto Flour | Easy to Knead and Roll | Enriched with Superfood Ingredients |
Gluten Free Atta | Keto Atta
Join Dr Sanjeev Agrawal in this much-anticipated video as we delve into the world of commonly available Indian grains and their impact on diabetes reversal
Discover which grains, including millets like kodo millet and bajra, as well as white and brown rice, and how they affect blood sugar levels. Also, learn about dietary choices that might unexpectedly spike your blood sugar levels.
Dr Agrawal will also talk about Ketofy Keto Atta which will help you in diabetes reversal as it is low in carbohydrates.
This enlightening video is a must-watch for effective diabetes management. Ensure you stick around till the end for the most value!
Subscribe to Longlivelives for more crucial insights into health and wellness.
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✅KEY CHAPTER
00:00 - Intro
02:24 - Problem with diet
05:15 - Gehu / Wheat
17:06 - Important note
17:46 - Chawal / Rice
26:53 - Low carb atta
32:00 - Millets
39:30 - Other millets
47:00 - Other grains
50:30 - AIP diet
54:17 - Additional tips
Longlivelives is a Health channel that features Dr Sanjeev Agrawal an MD Ortho and a Diabetes Coach who talks about ailments like Diabetes, Arthritis, and its types like Osteoarthritis and Rheumatoid Arthritis.
Our mission is to make India become a healthy country. We do this by providing healthcare solutions like
1) Diabetes Reversal Program
2) Low-Density Carbohydrate and Fats diet(LDCF diet) which is prepared specially by Dr Agrawal for Diabetes and Weight loss
3) Nutritional supplements and Ayurvedic medicines like Joint Fresh, Glucofree, Foorsteps based on pure herbs.
You can contact us at 9769133443 for more guidance.
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Best Diet for Diabetes Reversal | रोटी और चावल | Diabetes Control | Millets | Longlivelives Hindi
#longlivelives #diabetes #ketodiet

[@RAJESHKUMAR-bd7je]

🙏❤️ डॉक्टर साहब बहुत ही अच्छी जानकारी अपने इस वीडियो में मैं अपने दी है सभी तरह के अनाज वह ऑटो के बारे में जो कन्फ्यूजन थे आपने बिल्कुल दूर कर दिए हैं आपके द्वारा दी गई जानकारी डायबिटीज के पेशेंट के लिए बहुत ही उपयोगी सिद्ध हो सकती है लोगों के दिमाग में जो भ्रांतियां होती हैं जो लोग किसी से पूछ नहीं पाते हैं और अधिकांश डॉक्टर साहब समय अभाव या जानकारी के अभाव में अच्छे से समझा नहीं तहे दिल से बहुत बहुत धन्यवाद

[@jagannathshrimali3263]

बहुत ही अच्छी जानकारी दी आपने आपको बहुत बहुत धन्यवाद

[@jpgupta2539]

बहुत अच्छी जानकारी दी है माड़ निकले उबले चावल में कितनी शुगर रह जाती है

[@kishansoni6090]

Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to🧡❤️❤️❤️sugar control krne ye dva apko help karega😊

[@SubodhKumar-kk3fw]

.​@@kishansoni6090

[@vijaykumaragarwal2667]

😊सर, बहुत ही महत्वपूर्ण जानकारी दी है। इसके लिए धन्यवाद🙏💕

[@sharadsorte1742]

सब बराबर मात्रा मे खाइए, और अच्छे से व्यायाम, योगासन ,प्राणायाम करे , पहले महिला कुए से पाणी भरना, लकडी फोडना, घर मे गेहु पिसना, घर मे ओखलि मे मिरची मसाले बनाना, कपडे धोना, झाडु पोछा करना , ये सब करति थी, तो जितना शुगर था ,सब खत्म होता ता, अभी टीव्ही मोबाइल ने बर्बाद कर दिया है , कम से कम दोनो वक्त के खाने के आधा घंटा बाद भ्रमन करना चाहिए , योग मे अग्निसार,कपालभाती, भस्त्रिका, अनुलोम विलोम जैसे प्राणायाम करना चाहिए,

[@dusantasahu2833]

Nice

[@nardeR7115]

Excellent information .🌹💐🌸🏵️🌾🌺🌾

[@shantipal7851]

Bahut achhi jankari mili dr saheb thanku

[@fantasticpriya333]

Thanks doctor…… very informative video…. You busted so many myths…. God bless you and keep u healthy 👍

[@dkhan9456]

माशाअल्लाह, बहुत ही अच्छा विश्लेषण

[@Rajeshpatel-mv2pk]

बहुत अच्छी जानकारी दी गई है दिल से सलाम 🙏

[@jyotitrivedi9503]

Aap ka bahot bahot dhanyavad.

[@suryak5278]

Thankyou for advise nice of you

[@deepamama3163]

I like your way to make understanding the low carb diet

[@ramswaroopmeena1493]

Thanks sir very good information given

[@longlivelives]

All the best. Do watch our other videos on diabetes. You can contact us at 8433600325 for personal guidance.

[@LalanSingh-nu8kp]

Aapne sabhi daut clear kar diye hai.aap garibo ke dr. hai ❤

[@Aaaaaaaa12122]

Very good information about Grains Thanks

[@saidarav7583]

Thanks for the information let’s try this

[@syedaleali8618]

🎉Dr, sb, zindabad salamat rahen very nice advice long live thanks Jay hind Jay bharat Syed ale Ali jabalpur m, p, Malik aapko salamat rakhe aameen

[@longlivelives]

Thank you

[@nirbanchoudhuri6683]

I understand that net-carb is important for a diabetic, but you have given a complete go by to the glycemic index and glycemic load factor. These are also important in determining the spike in blood sugar.

[@ravindran.pandey421]

Well researched presentation, busting so many false ideas for best grain for diabetese reversal .Thanks for yor valuable suggestions !!

[@user-iu3gc8zx7v]

Good jaankari 🎉❤🎉❤🎉❤

[@SirajLakhani-qn2sj]

Thanks a lot Resp. Dr Anupam very good & very usefull Informetion for Diabetic Pationts good job thanks again 🙏

[@inbrief-byvinitagrawal7312]

Dr Sanjeev

[@SirajLakhani-qn2sj]

@@inbrief-byvinitagrawal7312 👍🙏

[@arya45732]

Excellent presentation Dr 👌👍

[@deepaganneri]

बिल्कुल फोर्ड हैं

[@dinashah2126]

sir ji, please guide if in wheat floor , I add CHHANA KA AATA, AND BAJRA KA AATA ALL EQUAL -WHAT WILL BE GLCEMIC INDEX AND GLECIMEIC LOAD ?

[@anilazad8147]

Thanks this is right path Dr. Sahib!!!!!! God bless you.

[@ayshamalik6143]

Thank you DR the informative video it is very interesting it will help millions of people

[@TsheringDem-fw9ln]

Thank yóú dír

[@HaseebKhan-qc3xl]

Mujhe laoki ko chane aur gehun ke aate me mix kar ke khane se bahot faeda Nazar aaya shukriya sir ji🎉🎉🎉🎉🎉❤

[@santeemoontazdigpaul7495]

All these vegetables should be consumed I would like to add capsicum.Thanks very very sir

[@sureswarmeher1110]

😊Thank you sir ,you are expressing require crops.❤

[@longlivelives]

I hope you liked the video

[@kanchansingh-wk8hx]

laa😊​@@longlivelives

[@dr.shivajikamble490]

Thank you very much Dr.!!!Excellent presentation!!!!

[@d.p.nautiyal9223]

Doctar sahab namaskar. Sir you're doing great job. God bless you

[@henansarparveen9737]

Namaskar sir ,apka vdo bahut achcha lga ap hm sb k liyebshut kam krte h apka bahut bahut shukriya

[@anilgupta5020]

Very very nice ,useful information, thanks Dr Sanjeev Agrawal sir

[@longlivelives]

We are happy to know that you liked this video. Do watch our other videos like: Best Rice for Diabetics: kzbin.info/www/bejne/bWPVpImLgquHZ6sfeature=shared

[@65ganesh]

Extensive research superb good eye opener

[@neenasharma2266]

Excellent video thanks dr Sahab

[@rajeshtanwar2445]

Atyant mahatavpuran tatha upyogi jankari pradan karne ke liye aabhar.

[@azharzaidi6233]

I have been following you since long. Your videos are very informative & educative. Thanks a lot. A healthy man may consume about 6 chapatis in 24 hours. Major portion of the carbs will be utilised by the body, the left over carbs may cause fatty liver/Insulin resistance. Can you please arrange a lecture on this aspect as well. Thanks.

[@longlivelives]

aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.

[@arunkumarmadhra9133]

Excellent information. Is it possiblefor reversal of diebities.

[@satishdogra5353]

Excellent lnformation. Rgds

[@arvindrakhare78]

Sir sugar bimari par anaj ki aapne achchhi jankari di thanks

[@user-si5nw9fe8h]

Aapki jankari bahut achi lagi

[@rkzadoork7264]

Very nice Doctor and best information on various dibetic foods.Good and useful advise.

[@longlivelives]

Watch our other remission & reversal testimonials on : kzbin.info/aero/PL3DuQ-Kq9KjYj3hotW4JWD0vyn1T_ped7 Kindly contact us at 8433600325 for personal guidance on diabetes reversal.

[@atuqureshi368]

Excellent video Excellent research Excellent presentation Thank you so much

[@user-zx2en8yx4n]

Bahut sundar sir ji thank you sir ji

[@debashishbanerjee8024]

Thanks doctor for such valuable informations. Can you please tell a) Ketofy Flour's GI & GL ? b) Can Cauliflower rice also be an alternative?

[@chanderkumarchopra2379]

Bajra ki Roti ke bare me index Dekha dety to achha rahta , v. Good for Dibitic patients.

[@tdverma693]

Diabetes patients can use milk, curd and paneer.

[@shewlisharma2314]

Hello Doctor. Very informative information. Thanks for it. Will you please tell us about boiled drained rice. Is it also bad for diabetic patients? Thanks

[@madhukarkadam6934]

Qqqaaa

[@longlivelives]

Not recommended for diabetes reversal & control

[@vinitanehamiya812]

​@@madhukarkadam6934 QP

[@alihasan-zk8zq]

Sir, kya boiled rice sugar ke marij kha sakte hain u me kitna sugar hota hai. Kuchh log bhura chawal bhi khane ko batate hain, bhura chawal(rice) ke bare me bhi batane ki kirpa karenge. Thank you.

[@longlivelives]

@@alihasan-zk8zq kzbin.info/www/bejne/iJ22eniNrNibl5o

[@geetasrivastav9636]

Dr.saheb ki knowledge bhut.achhi lugi

[@longlivelives]

Start following LDCF Diet. Contact us at 8433600325 for personal guidance

[@sanasanasanssana4545]

V good informations dear Doctor thanks.

[@pravendrachauhan7777]

ये बात समझ नहीं आ रही कि आप वेट लोस का फार्मूला बता रहे हैं या शूगर कन्ट्रोल के बारे मे???

[@kishansoni6090]

Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠✧⁠*⁠。bess meds dva hai y sugar ke liye(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤

[@taranjitbains1333]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦੇਰ ਰਹੇ ਹੋ ਸਰ ਜੀ

[@vijayktiwari8409]

Excellent knowledge, dr saaab.

[@SantoshSingroul-vi8nc]

❤❤❤❤❤❤❤❤❤❤❤❤❤😂झंझं❤😂झंथं😂

[@sarojinisurve9323]

Very accurate information

[@ajazahmad6932]

👍👍 thanks you very much Doctor,may God liv long.

[@vasantrane6658]

Dr you have explained very well. Salute to your efforts we will follow your diet chart

[@ZainabShaheen-fl4nl]

Best video kito aatta Pakistan m mily ga

[@ramaninair4158]

Video is good but it is very confusing.kindly make video of normal and good for diabetic receipe which can be made easily.

[@longlivelives]

Thank You showing your interest in our products and services. To know more please call us at 9967170762

[@arunsharma3830]

Very very informative video. Please give a complete chart of the different types of wheats that you have shown seperately. If you can give such a complete chart, then one who is interested to control carbohydrate, will decide on their own as to what will be best for him. Please, please give such a complete chart. Thank you.

[@azadarhasnain1709]

Pls also tellme about usage of boiled rice usually used in Bengal, orisa and jharkhand. Is it best to use dor diebetic patient?

[@anjanpatel4714]

Thanks for sharing very very important information with us sir 🙏, all misconceptions r clearly clear.

[@seemasharma6048]

Sir please send the link for cauliflower rice.. thanks for such an informative video..

[@shivpratap5196]

धन्यवाद सर

[@khaany888]

Nice information 😊

[@rajaramayurvedbhavan144]

Diabetes ke marij Hain heart ke marij hai kya khayen Aakar yah to batao yah kharab hai ji kharab hai yah kharab hai sab Bata rahe ho

[@shalakasohani7834]

Baki information is good

[@chandrasharma5501]

Scientific and best explanation. Respect!

[@vandanadalalo3557]

Is soya bean good for a cardiac and has a thyroid problem?

[@varunadlakha632]

Meaningful information

[@longlivelives]

Start following LDCF Diet. Contact us at 8433600325 for personal guidance

[@arifalikhan3610]

You are write aap ki baat 100/such hy

[@belapatel7697]

Bhut hi achhi jankari di sir ..thx lottt....pr sir kito atta bhut hi mhenga he to aap kitto aata ghr pr kaise bnaye a pls bta skte he??

[@tanveerahmadbaig3891]

Very knowledge full ❤

[@longlivelives]

Thanks for liking. Do watch our other videos as well

[@sureswarmeher1110]

Thanks doctor❤

[@RoshanLal-ds9ve]

क्या ११२१ चावल शुग़र कम होता है

[@manmohanvishwakarma5886]

Good information for all people.

[@jasbirkaur6962]

Good information sir thanks

[@ShriniwasThakare]

Bahut badhiya

[@bhopindersingh3779]

Thanks for giving good knowledge.

[@JyotiPrajapati-sj6ur]

ગુડ

[@padam297]

thank you for great information dr.sab

[@tillumiglani725]

कृपया दालो के बारे मे जानकारी दीजिए।

[@harinderpalkaur5849]

Very nice information sir. Thanku so much you .

[@longlivelives]

Welcome, do watch our other videos as well.

[@sheelamukhia2464]

Thank you so much Sir for your kind information 🌿🙏🏼 👌🏻🙏🏼🌿

[@longlivelives]

Thanks a lot. Do watch our video on: Best Rice for Diabetics: kzbin.info/www/bejne/bWPVpImLgquHZ6sfeature=shared

[@rashmisuryavanshijaiswal1069]

Sirf gehu band karne se meri sugar 90 % thik ho gayi hai, me millets hi leti hu , jwar bajra kodo kutki etc, kash ye bat pahle se pata hoti to itni sugar nahi badhti , sugar patient gehu chhor deejiye and ho sake to rice bhi😊

[@longlivelives]

Thank You showing your interest in our products and services. To know more please call us at 9769133443

[@unknownman2365]

Bahot hi informative video

[@longlivelives]

Thanks. For personal guidance contact us at 8433600325

[@nainasharma4013]

Excellent information thks sir

[@DaljeetSingh-cg3ze]

Very informative Video

[@vinod.rathod.51]

Sir mera sugar leval badgaya hai without sawai kantrol hoga kya roj wak ranig 1 harsh karta hu to dawai nahi liya to thik rayga kyaa

[@kishansoni6090]

Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤(⁠*⁠˘⁠︶⁠˘⁠*⁠)⁠.⁠｡⁠*⁠♡best dawai hai y sugar ke liye

[@syedmehdi1806]

Thanks a lot sir God bless

[@PR-pp2zc]

Dr. You are doing good 👍 👏 🙌

[@user-lt6wd5yr6l]

subscribed today. Great info. But sir I have one doubt , please clarify. arrowroot ka carbo 81 gram hai . lekin uska GI and GL bahut kam hai. then how it will spke blood sugar as rocket? i dont think you are right here. GI is how fast enzymes convert the carbo to sugar. even it has net carb of 81 gram in 100gms , but it breaks the carbo into sugar slowly. but yes it will convert all the carbs into sugar gradually but it will take much time to do that. it will not have instant spike in blood glucose. please reply. correct me if I am wrong here. And also jo picture aap lagayehain arrowroot ka wo arrowroot nhi hai. that look more like YAM (rataaloo).

[@lntripathi8763]

Dhanyvad

[@chandrahangizam9803]

Many many thanks of lot 🙏for good learning and massage🙏🙏I am watching from Sikkim

[@jitendrasolanki1000]

Sadiyon se log kya khate tha us samay 90 se 100 sal jeeye tha?????

[@nayanamavani3743]

Dr please diet plan batao na......thanku

[@kishansoni6090]

Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡

[@premnath4779]

Very very nice explanation

[@saibaba5603]

Dr Sahab sahab Hame yahi pata nahi lag raha ha I ki ap wheat khane ke lie bol rahe ya nahi apne iski khachdi bama diyahai

[@user-rv3zu8mk1h]

खाऊँ या न खाऊँ,यही है diabetese रोगी की जिन्दगी ।

[@robinhoodpandey8149]

Sir bhut sundar .. video.

[@user-oi6rp8nw4h]

Introducing lecture is too long and main item is short. So after starting video please come to the main point. This will be more attractive.

[@hemvaidya]

Very Well Explained Sir