Best Exercises to Help Your Achilles Pain Calm Down 👌.

[@Molly_Pitcher]

Jim...excellent videos. Knocking it out of the park! I've been having serious jerky restless legs. Only at the ankles and knees. Would this stretch help? In addition, I'd like to see a compilation video of just stretching. Now I have to watch two or more videos. One video for most of them would be wonderful.

[@JimBostock]

Yes glutes are powerful on restless legs, stretching your glutes a lot during the day the whole sciatic chain is a good idea, Thank you mate for your kind words.