Best Forearm Exercises for Mass When You Have Wrist Pain

1:26 - don't push through the pain
1:40 - wrist curl substitute #1
3:09 - why the Wristmax exercise causesless pain
4:30 - which size Wristmax to get
4:49 - wrist curl substitue #2
5:24 - buy from amazon vs DIY
6:33 - bicep curl wrist pain exercise substitute #1
8:03 - bicep curl wrist pain exercise substitute #2
WristMax - amzn.to/3Xz9BlK
Cupping Handle - amzn.to/4bffwzx
Judo belt - amzn.to/3zg4fSx
Best way to grow back part of forearm: • Sam Sulek Is WRONG abo...

[@leotheobbiest3883]

you deserve way more subscribers keep going! good video

[@_army_blinkeu_]

New sub great video❤🎉

[@mikerosa1276]

Thats an armwrestling kind of device, you into armwrestling??

[@affilinskyy]

Yeah that’s what I train for mostly