Madame you have revived some valuable pieces of knowledge of our ancestors. The betel leaves have many important health benefits especially for women, especially for lactating women. Many of our women and youngsters fear about the chewing effect on their teeth which is quite genuine. Now you have shown alternative and nutritious method of consuming this wonderful leaf, many women and youngsters can reap great health benefits of betel leaves. Men and children also can consume in this manner. Thank you very much for explaining the benefits and strongly rebutting the cancer causing fear when used with out tobacco etc.👍
@munchandmull2 жыл бұрын
Thanks a ton for your detailed response. Regards Sujata from Munch and Mull 😊🙏
@jeyaletchumysubramaniam79162 жыл бұрын
0900hi0p9 I THINK 68
@manjulak92192 жыл бұрын
Wow different type of luccy with rich vitamin, mineral etc, containing battle 🍀leaf, thank for sharing more heallthy receipy🙏🙏✌👍
@munchandmull2 жыл бұрын
🙏🙏🙏
@oliullabaidya20762 жыл бұрын
YES THE COMBINATION OF BETEL LEAF AND CURD IS JUST WONDERING
@munchandmull2 жыл бұрын
🙏🙏
@bhartisriram70642 жыл бұрын
I watch this video not only due to the fact that I love curd in any form and combine it with almost all food I used to consume but also to enjoy the teacher in you when u explain the recipe 🙂
@munchandmull2 жыл бұрын
Thanks a ton,Bharti for such a cute response to this video. Thanks and regards Sujata from Munch and Mull 😊🙏
@UshaThombre-g7l4 ай бұрын
Yes. Very interesting. Will try
@munchandmull4 ай бұрын
Thanks. Regards Sujata from Munch and Mull
@louriehitchcock9011 Жыл бұрын
Can your recipes be bought in a book
@munchandmull Жыл бұрын
These responses might encourage me to bring out a book🙂🙏. Regards Sujata from Munch and Mull
@nooralsheikh86882 жыл бұрын
Salamoalaikum thanks a lot ma’am for sharing beautiful information video sukran
@munchandmull2 жыл бұрын
Thanks. Regards Sujata from Munch and Mull 🙏
@terrileezink77442 жыл бұрын
I'm from Arizona, U.S.. We do not have so much of what you do to cook with, yet I have been so interested in the culture of Ayurvedic medicine and wellness. I appreciate your channel. Thank-you and be healthy and happy.🙏
@munchandmull2 жыл бұрын
Thanks a ton,Terrilee. 🙏🙏😊. So glad that these Munch and Mull videos have reached Arizona. You might be able to source a lot of these Indian vegetables and groceries from an Asian or Indian stores in Arizona. Do check it out. Thanks for your endearing response to the channel. Regards Sujata from Munch and Mull 🙏
@sreeladevi17802 жыл бұрын
Can u kindly give others on this global forum, alternative option substitutes 2yr recipe ingredients plz✌💐
@selvipushparaj72192 жыл бұрын
Very Informative. Thanx for sharing.
@munchandmull2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 😊🙏
@RadheyPrasadam8 ай бұрын
Wow amazing Recipe
@swapnatilak3152 жыл бұрын
Thanks for Lassi Receipe.. I have made Betel leaves pedha for prasadam few years back and everyone liked it v much.
@munchandmull2 жыл бұрын
Vow!!! Betel leaf pedha sounds so interesting. Thanks and regards Sujata from Munch and Mull 🙏
@sandhya2752 жыл бұрын
😀 you are so animated when explaining . Who ever watches your videos will wake up n notice by default 😂. Thanks for the extra efforts in sharing nutritive info. Love you . Be blessed 🙏❤️
@munchandmull2 жыл бұрын
Thanks Sandhya. Many people have commented that my movements are distracting. I need to be conscious of that. But my joy in explaining things, carries me and I tend to be more animated. Regards Sujata from Munch and Mull 😊🙏
@sumanbhat46532 жыл бұрын
Very interesting. Must try this
@munchandmull2 жыл бұрын
Yes, definitely worth trying. Let me know your feedback after you try the Betel leaf lassi. Regards Sujata from Munch and Mull 🙏
@radhikadevishanmugasundram82022 жыл бұрын
Keep posting such a healthy medicated recipies often
@munchandmull2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 🙏
@nutansingh60762 жыл бұрын
Lovely one more reason to drink lassi
@munchandmull2 жыл бұрын
Thanks Regards Sujata from Munch and Mull 🙏
@busgeeth-ilemaurice66428 ай бұрын
Hello sister Sujatah. I'm Asha from Mauritius. Today I've just discovered your channel. Impressive indeed. Educator in biology and environmental science, waoow. Interesting. Ty very much. Tc. Namaskaram. 🙏🌱🙏
@sarasnarayanasamoi74152 жыл бұрын
Good info and Healthy recipes. Keep it Up Ma
@munchandmull2 жыл бұрын
Thanks Sarasji. Regards, Sujata from Munch and Mull 😊🙏
@lotusdoss2 жыл бұрын
Well, it's quiet interesting the way you explained about the betel leaves and its health benefits which would bring awareness to the future generation and this is why traditional methodology is been followed especially in Indian culture.
@munchandmull2 жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@znznw8 ай бұрын
Thank you mam, my wife is suffering from spindle Sarcoma Cancer. We gave her beetle leaves Vida daily. When we discontinued, tumer again came. We will start again
@munchandmull8 ай бұрын
Regards Sujata from Munch and Mull
@sriyanisriyani23272 жыл бұрын
Thanks madam beautiful vedio.. May God bless you...
@munchandmull2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 🙏
@sanjeevmenon58382 жыл бұрын
Sujatha ji New info about Beetle leaf Lassi. Congratulations Thanks a lot Sanjeev
@munchandmull2 жыл бұрын
Thanks Sanjeevji. Do try out this Betel leaf lassi. Regards Sujata from Munch and Mull 😊🙏
@shantaupadhya265 Жыл бұрын
Nice information Mam
@munchandmull Жыл бұрын
Thanks. Regards, Sujata from Munch and Mull
@up-ey2mc8 ай бұрын
Hey pls share me this betel leaf rasam
@anupamasankranthi118610 ай бұрын
Beautiful video 😍
@munchandmull10 ай бұрын
Thanks . Regards Sujata from Munch and Mull
@theodoredaniel74282 жыл бұрын
Nice.
@munchandmull2 жыл бұрын
Thanks. Regards Sujata from Munch and Mull 🙏
@prameelabalan89422 жыл бұрын
Hello Sujata , Nice Recipe. I have both the Betel Leaf n Pepper Plant at home. Mine is the Banarasi Paan. Will make your Lassi. Paratha n all other Recipes mentioned. Never knew it's Huge Benefits before. Thank you. 😊
@munchandmull2 жыл бұрын
Thanks Prameela. Nice to know that you have Betel leaves and pepper plant growing at home. Do enjoy the Betel leaf lassi. Regards Sujata from Munch and Mull 😊🙏
@Larry-qf7lw2 жыл бұрын
How do I go about growing the betel leaf plant at home. Pepper will not be possible as I live in a flat in Mumbai and I do not think it is easy, please advise
@m.r.srinivasansrinivasan54522 жыл бұрын
In Navarathri if we give thamboolam,so many people don't use the betel leaves. As we wanted them to take,we grind the betel leaves with one small bit of betelnut and a small pinch of lime and make a syrup with sugar and add some lime juice and kept it in small disposable tumblers.Everybody liked it,a d drank it in our house itself after some snacks,some took them to their homes.We also satisfied that we gave thamboolam to everybody.
@munchandmull2 жыл бұрын
Wonderful. Thanks for sharing this. Regards Sujata from Munch and Mull 😊🙏
@ajitkumardas75612 жыл бұрын
Very interesting 👌. I chew betel leaves with tobacco daily. Now only betel leaves with cardamom and cloves.
@munchandmull2 жыл бұрын
Avoid tobacco. Regards Sujata from Munch and Mull 🙏
@anil83142 жыл бұрын
Good information. Thank you
@munchandmull2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 😊🙏
@nancyleema2 жыл бұрын
Hi, thanks for sharing.. shall try
@munchandmull2 жыл бұрын
Thanks and regards. 😊😊🙏🙏 Sujata from Munch and Mull
@Imtiazahmed-ge8xo2 жыл бұрын
Thank you madam I was really confused how to use betel leaves as I have calcium deficiency. Now I am clarified. Thanks a lot
@munchandmull2 жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@oreogiri2 жыл бұрын
Wow. What a unique recipe. And so timely for me. I grow betel leaves in my organic kitchen garden but don't eat pan ever. Except for using it in tamboola, I use betel leaves only in kashaya fir cough. Now you have given another use for it. I will certainly try, though is cream necessary? Thank you very much.
@munchandmull2 жыл бұрын
Namaskaram. Cream is not essential. Regards Sujata from Munch and Mull 🙏
@prabhakarhc67172 жыл бұрын
Super Idea.
@munchandmull2 жыл бұрын
Thanks a lot. Regards Sujata from Munch and Mull 🙏
@luisapalacio65982 жыл бұрын
wow is look nice lucky we got betel leave in my backyard I want to try your lassi
@munchandmull2 жыл бұрын
So happy that you have Betel leaves growing in your backyard. Enjoy the Betel leaf lassi. Regards Sujata from Munch and Mull 🙏
@bellapatel2 жыл бұрын
Definitely...yes...& going to use it in my recipes...Thank you...
@munchandmull2 жыл бұрын
😊🙏. Regards Sujata from Munch and Mull 🙏
@sobinafernandes5212 Жыл бұрын
Excellent Maam
@munchandmull Жыл бұрын
Thanks. Regards, Sujata from Munch and Mull
@shilavaitilingon10762 жыл бұрын
Vanakkam sister how to make Ahard pickle in India please THANKS 🙏🌹👍
@munchandmull2 жыл бұрын
What's Ahard? Regards Sujata from Munch and Mull
@preethikeloth3504 Жыл бұрын
So grateful to you for all these information 🙏
@munchandmull Жыл бұрын
Thanks Preeti. Regards Sujata from Munch and Mull
@neetapulasani35002 жыл бұрын
We have a betel plant vine in our back yard , we should munch few leaves with gulkand , rose petals or honey , we can even make bajji , pakodii.
@munchandmull2 жыл бұрын
Thanks for sharing your interesting inputs. Regards Sujata from Munch and Mull 🙏
@emiliarodrigues30232 жыл бұрын
A big Thank You Madam for your detailed information.
@munchandmull2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 🙏
@anniemichael80036 ай бұрын
Ma'am I will try thank you
@munchandmull6 ай бұрын
Regards Sujata from Munch and Mull
@Larry-qf7lw2 жыл бұрын
How will I get betel leaves, the ones you have shown seem so good and healthy, tell me one thing which is so important will this lassi had on a daily basis help constipation
@munchandmull2 жыл бұрын
Look up my video on constipation on Munch and Mull. Constipation treatment is a holistic one. Have described in detail. Regards Sujata from Munch and Mull
@Larry-qf7lw2 жыл бұрын
Tku very much for your prompt responses which is never there in most of the channels. Tku once again
@vimalamarasinghe43312 жыл бұрын
Thanks mam I don’t know about that. I have betle So much god bless
@munchandmull2 жыл бұрын
Thanks. Regards Sujata from Munch and Mull 😊🙏
@indumulchandani507611 ай бұрын
Mam, thank u for the informative and interesting videos..pls tell us how to store these leaves for some time as it is not possible to procure fresh leaves daily .. They start rotting and discolouring after a day or two.. Pls reply.. Thank you
@munchandmull11 ай бұрын
Wrap in moist cotton cloth and store inside fridge. Can stay fresh upto a week. Regards Sujata from Munch and Mull
@alisonduggins2 жыл бұрын
Namaskarams Sujata!!! I love you lassi!! Haha I make mango lassi at home all the time using cashew curd and cardamom 😅 slurp!! Where do I find this leaf in the US I wonder
@munchandmull2 жыл бұрын
Namaskaram Alison. 🙏🙏 You should be able to source Betel leaf from an Indian vegetable and grocery store. In case you have any Tamilian or South Indian friends, you could ask them. Regards Sujata from Munch and Mull 😊🙏
@satyanathbhosale38272 жыл бұрын
Nice One Ma'am... 🙏🙏🙏
@munchandmull2 жыл бұрын
Thanks. Regards Sujata from Munch and Mull 🙏
@cinthiapereira3668 Жыл бұрын
Thanks a lot for the information
@munchandmull Жыл бұрын
Always welcome. Regards Sujata from Munch and Mull
@mumtaznaik-hd4gk Жыл бұрын
I love lassi, Butter milk but unfortunately can't take as am prone to get cold n headache due to cold. Can you please share your remedy for eradicating cold.
@munchandmull Жыл бұрын
Try having it at room temperature. Immunity needs to be boosted to overcome frequent cold bouts. Can suggest an ayurvedic antioxidant supplement. You could mail me n munchandmull@gmail.com with your what's app number. Regards Sujata from Munch and Mull
@mohonamukherjee7860 Жыл бұрын
Madam is consuming betal leaf good for kids? Please let me know.
@munchandmull Жыл бұрын
Betel leaf has a lot of nutrients,as explained in the video. You can make lassi and give it to children. It's best to use anything in moderation and not every day. Regards Sujata from Munch and Mull 🙏
@sunitha95012 жыл бұрын
Thanks for the wonderful recipe and detailed information.Fresh cream..how can we make it at home ma'am.
@munchandmull2 жыл бұрын
Namaskaram. I buy cow's milk from the local milkman. Heat it . Cool.it slightly and then put the vessel in the fridge for a few hours. Scoop the top layer of cream and store it in a airtight container in the fridge. Regards Sujata from Munch and Mull 🙏
@sunitha95012 жыл бұрын
@@munchandmull Namaskar am ma'am.oh ok,i follow the same,i use that cream for dosas,rotis instead of oil.ok,this is the one used in lassi,i never knew 😀..thanks a lot 👍
@kapsum1002 жыл бұрын
Fantastic video...so how can get vegan recipes. Thank you
@munchandmull2 жыл бұрын
I have uploaded a lot of vegan recipes. Other recipes,where I have used milk,ghee etc,have mentioned vegan alternatives. All Munch and Mull videos have vegetarian recipes and focused on healthy eating and sustainable living. Regards Sujata from Munch and Mull
@lariasdelightashaantonyall81362 жыл бұрын
Super
@munchandmull2 жыл бұрын
Thanks. Regards Sujata from Munch and Mull 😊🙏
@geetanjaliacharya74682 жыл бұрын
I will definitely try this yammy lassi. Thank you Sujata ❤️
@munchandmull2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 😊🙏
@Dhikr-Dua-Salawat-Taweez2 жыл бұрын
How many betel leaves to be taken daily for its health benefits ?
@munchandmull2 жыл бұрын
Minimum two. Preferably take it on alternate days. Everything in moderation 🙏😊. Regards Sujata from Munch and Mull
@Dhikr-Dua-Salawat-Taweez2 жыл бұрын
@@munchandmull Thanks mam
@janegovender50082 жыл бұрын
Ma you are a star thanks for sharing
@munchandmull2 жыл бұрын
Thanks.😊🙏. Regards Sujata from Munch and Mull
@AshokGupta-wg8mi2 жыл бұрын
Yes, will use it as much as possible !
@munchandmull2 жыл бұрын
😊🙏. Regards Sujata from Munch and Mull
@premaprasad61082 жыл бұрын
Thanks for sharing. Can we avoid jaggery & cream & instead use pink salt
@munchandmull2 жыл бұрын
Yes. Regards Sujata from Munch and Mull
@santhasoubramanien51522 жыл бұрын
Super madam
@munchandmull2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 🙏
@noorjahansheikh92412 жыл бұрын
Yesterday was the 1st time I saw ur video& so looked it,I subscribed& vinee watched them.. In one of them u named a vegetable or something which inhibits the growth of gas producing bacteria in gut, but I forgot the name of that vegetable.. Please tell me it's name.. Loved all ur videos, keep it up👏👏
@munchandmull2 жыл бұрын
Namaste. Roasted cumin seeds concoction prevents gas formation. Regards Sujata from Munch and Mull 🙏
@noorjahansheikh92412 жыл бұрын
@@munchandmull thanks😊😊
@sujatalakshmanan13902 жыл бұрын
@@noorjahansheikh9241 Welcome. Regards Sujata from Munch and Mull
@Larry-qf7lw2 жыл бұрын
Can cream which you have mentioned be used collected from the top of boiled milk after cooling
@munchandmull2 жыл бұрын
Yes. Regards Sujata from Munch and Mull
@vidya10312 жыл бұрын
What a timely video... just when I was wondering how else to creatively include beetle leaf in a vegetarian diet. Thank you! 🙏 I dont think the Playlist for other beetle leaf recipes was shared though. Could you please add it in the description?
@munchandmull2 жыл бұрын
Thanks. Have to upload other betel leaf recipes. Regards Sujata from Munch and Mull
@vganuswantara2 жыл бұрын
thanks mom, for recipe
@munchandmull2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 🙏
@premaratnerankoth-gedera5934 Жыл бұрын
I would highly appreciate if you could tell us, through another clip, about the health benefits of all parts of moringa tree with traditional and modern approaches. I share your videos with my friends and colleagues as they’re beneficial to everyone. People today are mad eating lots of chemicals and toxins as a result of turning back on our traditional / healthy approaches in day to day life. Thanks a lot.
@munchandmull Жыл бұрын
kzbin.info/www/bejne/o3ebm2mjm92dq9E Thanks and regards Sujata from Munch and Mull
@PasMrunalini7692 жыл бұрын
Loved your recipe & also I loved your skin.. what do you use and pls share your diet with us🤗🤗🤗
@munchandmull2 жыл бұрын
Thanks and regards. The recipes that I upload on Munch and Mull is what I eat.😊😊🙏🙏. Regards Sujata from Munch and Mull
@jamesdelast71162 жыл бұрын
Which variety of betel leaf do you recommend. Thanks
@munchandmull2 жыл бұрын
I just buy what is available locally . Regards Sujata from Munch and Mull
@shrikantkulkarni67932 жыл бұрын
Respected Sujataji.. Is it useful in TRUP
@munchandmull2 жыл бұрын
What's TRUP? Regards Sujata from Munch and Mull 🙏
@kalpanasenguptabaruah51802 жыл бұрын
Wow! Thanks 🙏🏿
@munchandmull2 жыл бұрын
😊🙏. Regards Sujata from Munch and Mull 🙏
@anilrajan12642 жыл бұрын
Thanks sister
@munchandmull2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 🙏
@ss4302 жыл бұрын
Do u have any education on what can cure stomach or pancreatitis situation ? How to start a day so pain won’t trigger in stomach ?
@munchandmull2 жыл бұрын
First and foremost avoid nonvegetarian food, oily and spicy food.. Switch to high fibre diet of brown rice millets fresh fruits and vegetables. Drink enough water,tender coconut, diluted Butter milk to increase healthy probiotics. Have soft food like idli,dhokla,upma, khichdi,,fulkas,daal ,veg pulav etc. Can suggest an Ayurvedic antioxidant supplement for healing gut and reducing inflammation. If you wish to know about the supplement,you could mail me at munchandmull@gmail.com with your fone number. Regards Sujata from Munch and Mull
@sarjeetsharma17342 жыл бұрын
Ma'am which cream is it??
@munchandmull2 жыл бұрын
Cow milk cream. Regards Sujata from Munch and Mull
@applecakedesouza43672 жыл бұрын
if betel leaf is not available what is the solution ? thank you
@munchandmull2 жыл бұрын
You can make other types of lassi using fruits like banana,chikoo, mangoes, strawberry etc. Regards Sujata from Munch and Mull
@hussainj48112 жыл бұрын
Very good drinks health I want to Tamil understand
@munchandmull2 жыл бұрын
Regards Sujata from Munch and Mull 🙏
@gangaavigeethaprasadhini76682 жыл бұрын
Thank you mam.. I am going to try this..Iam from Sri Lanka 💐
@munchandmull2 жыл бұрын
Thanks Geetha. Regards Sujata from Munch and Mull 🙏
@rennu11532 жыл бұрын
How to gastric problem solution mam.
@munchandmull2 жыл бұрын
If it's gas, check out the episode of instant gas relief on Munch and Mull. It gives you the recipe for Jeera Kashayam. Regards Sujata from Munch and Mull
@viswanathanv58012 жыл бұрын
Thank you❤ fantastic drink
@munchandmull2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 😊🙏
@janakikrishnan90492 жыл бұрын
Diabeticpatients can avoid jaggery?
@munchandmull2 жыл бұрын
Yes. Jaggery is a better alternative to white refined sugar. Half a teaspoon of jaggery will not increase sugar levels. But if like the lassi without sweetener,you can avoid Jaggery. Regards Sujata from Munch and Mull
@jayanthisheshagiri6342 жыл бұрын
Mam what is the natural remedy for IBS
@munchandmull2 жыл бұрын
IBD requires a very holistic approach. Do mail me at munchandmull@gmail.com with your fone number Regards Sujata from Munch and Mull
@ejmbak2 жыл бұрын
Thank you so much! God bless you
@munchandmull2 жыл бұрын
Thanks Jimmyji, for that quick response. Regards Sujata from Munch and Mull 🙏
@padmagopalkrishna68762 жыл бұрын
Is beetal leaf is good for hypothyroid female
@munchandmull2 жыл бұрын
I have to research on this aspect ma'am. Regards Sujata from Munch and Mull 🙏
@ushabhattacharya60632 жыл бұрын
Krupya Hindi me bhi bataye
@munchandmull2 жыл бұрын
🙏🙏🙏😊. Regards Sujata from Munch and Mull
@chandravathimu10102 жыл бұрын
Thank you Maam
@munchandmull2 жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@suvarnamohapatra92622 жыл бұрын
Pls make video on high cholesterol diet
@munchandmull2 жыл бұрын
Namaste. Kindly look up this video on the DASH diet to reduce hypertension. kzbin.info/www/bejne/rqKYpHR9g9CfnrM Regards Sujata from Munch and Mull 🙏
@kitto65022 жыл бұрын
Ma'am my daughter is having HPylori infection in her stomach .She is having acidity, bloating & reflux.She is not able to have proper food.I am very much worried,can you help plz.
@munchandmull2 жыл бұрын
Mail me at munchandmull@gmail.com with your fone number. Can suggest an Ayurvedic antioxidant supplement to heal the gut. Regards Sujata from Munch and Mull 🙏
@hemapriya51732 жыл бұрын
Hi amma..wild ideas herbal body wash received....nice aroma ..super amma..bio basics pure organic 👏👏thank u amma..because of purchase u provide bio basics link and hope for u amma
@munchandmull2 жыл бұрын
🙏🙏🙏. Regards Sujata from Munch and Mull
@thanislausm42882 жыл бұрын
DEAR LEARNED AND RESPRCTABLE SUJATHA I APPRECIATE YOUR EFFORTS TOWARDS.HEALTH OF MANKIND. BETAL LEAVES WITH LAZZI WILL AVOID C ATCHING COLD, BECAUSE OF WHICH MANY POEPLE.AVOID CURD.. THANKS.
@munchandmull2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 🙏
@chinthasirisena58202 жыл бұрын
Can we make mint lassie .
@munchandmull2 жыл бұрын
Definitely yes. Mint is a wonderful herb for health. Generally mint is added in masala chaas. It's had salty, instead of sweet lassi. Regards Sujata from Munch and Mull 🙏😊
@shad65192 жыл бұрын
Please could you guide me for a complete dry nose due to usage of Steroids Sprays for 10 years. Thanks 🙏
@nishasanjeevan47892 жыл бұрын
Try nasayam and neti under the guidance of a yoga teacher.
@shad65192 жыл бұрын
@@nishasanjeevan4789 what is Nasayam? I am not in India and yoga teacher is expensive. Thanks again
@munchandmull2 жыл бұрын
Namaste. Try applying a thin layer of cold pressed organic coconut oil gently inside the nose,at bedtime. Do it regularly for a few months. Regards Sujata from Munch and Mull
@mythilivenkatachalam4572 жыл бұрын
Please do pranayama anulom vilom 3 times a day for duration of 10 mins
@shad65192 жыл бұрын
@@munchandmull thank you very much. Will Pure ghee work. Thanks 🙏
@ejmbak2 жыл бұрын
Thank you so much
@lathamenon68862 жыл бұрын
Good morning can Diabetes people can have with jaggery
@munchandmull2 жыл бұрын
A little jaggery won't do any harm. White sugar should be avoided. Everything in moderation is ok. Be sure to drink enough water through the day, be regular with brisk walking,and a high fibre diet will be supportive for controlling sugar. Can recommend an ayurvedic coffee for controlling sugar. If you wish to know about it you could mail me at munchandmull@gmail.com with your fone number. Regards Sujata from Munch and Mull 🙏
@kestrel3562 жыл бұрын
Aunty when i eat raw betel leaf my throat feels like sore throat
@munchandmull2 жыл бұрын
Here,you will not feel the dore throat,as you are mixing with curd. Try it. Regards Sujata from Munch and Mull 🙏
@kennethcoutinho44392 жыл бұрын
Betel leaf name tarnished because of betel nut which is bad.
@munchandmull2 жыл бұрын
Yes. Agree. Regards Sujata from Munch and Mull 🙏
@emiliarodrigues30232 жыл бұрын
Thanks
@munchandmull2 жыл бұрын
😊🙏
@rajeshsrimanthula80842 жыл бұрын
Betel Leaf Baggi It means betel leaf Dipped in chana dal batter and Dip fried in oil
@munchandmull2 жыл бұрын
Nice. Regards Sujata from Munch and Mull 🙏
@preethikeloth35049 ай бұрын
According to my experience, I am 56 now, I have observed that what ever our ancestors used to do are the correct way, as they were too brilliant than us.
@munchandmull9 ай бұрын
Regards Sujata from Munch and Mull
@gangaavigeethaprasadhini76682 жыл бұрын
Thank you ma ..
@munchandmull2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 🙏
@91743910 ай бұрын
I notice that no lime is added, I am told always use betel leaves with lime, else can cause stomach upset and infections
@munchandmull10 ай бұрын
In lassi,lime is not added. Regards Sujata from Munch and Mull
@afrintabasum26632 жыл бұрын
We can also make betel leaves tea with adding ginger to get a lot health benefits to our bodies
@munchandmull2 жыл бұрын
Great idea to make tea with Betel leaves. Thanks and regards Sujata from Munch and Mull 🙏
@gollarameshchandra12892 жыл бұрын
I know how to prepare PAKODA
@munchandmull2 жыл бұрын
Nice. Regards Sujata from Munch and Mull
@hemangibauskar6462 жыл бұрын
Mam if I do powder of betel leaf what are the benefits of it please reply 🙏
@munchandmull2 жыл бұрын
Best to use fresh betel leaves. Regards Sujata from Munch and Mull
@merlyndamianose57952 жыл бұрын
The L in almonds is silent. Please pronounce it as amonds.
@munchandmull2 жыл бұрын
Thanks for the correction. Will definitely spell it as amonds!!😊😊🙏🙏. Regards Sujata from Munch and Mull
@shivamsinghtiwariSST2 жыл бұрын
I was suffering from very much pain from GAS n blotting I tried everything doc suggests but no relief but when I tried remedy suggested by u ( jeers jaggery) I get relief within 90min .. you don’t know how much I start believing in you. I respect you a lot 🙏🙏🙏
@munchandmull2 жыл бұрын
Thanks a ton,Shivamji. 😊😊🙏. You made my day today. Regards Sujata from Munch and Mull 😊🙏
@rameshtharannadason51362 жыл бұрын
Then why not sell at farmasi as antibiotics.... Hope ur remedy approve by WHO