Best Ladder Drills for Defensive Backs | All Eyes DB Camp | GridironStuds

[@oscardukefarinas1848]

Great drills. My rule is if you do it going forward, you have to do it going backwards.

[@GridironStuds]

probably a good rule

[@TheRealSimpleMike]

Facts 💯

[@nathangoode1089]

I like to run through them all backwards as well.

[@jonathandorce5696]

Thank you so much

[@GridironStuds]

You're welcome. Glad you liked it

[@65ondubz]

thanks i needed this!

[@carnevale94]

Very nice video. Always remember to increase speed with time and patience

[@GridironStuds]

Thank you and you're right!

[@gabrielchavez2373]

Nice stuff, good refresher and new ideas.

[@Zydachosen1_]

But my favorite one is icky shuffle

[@GridironStuds]

A lot of people like that one!

[@jaylenmcroy2485]

What if you play more than just DB? Do you still just do those ladder drills or you do more

[@GridironStuds]

There are perhaps some other position specific ones you can add but you can't go wrong doing these basic ones.

[@PowerIsWithin]

Any reason on why your not big on ladder drills if u care to elaborate Coach ?

[@GridironStuds]

It's over used. Use it for a warm up then get into drills where you are moving at a rate of speed and changing direction. That's what the position calls for. A boxer doesn't spend an hour on the speed bag to develop his skills. It's a small part of his development. So too should the ladder be.

[@PowerIsWithin]

@@GridironStuds I respect it coach

[@mixsnoof]

How many of each should I do?

[@GridironStuds]

2 to 3

[@clutch-mxves]

Hello Coach Wilson I was wondering if my idea of taking notes in a notebook is a good idea to keep track of all the important topics, details, and tips to become a better db. What do you think about this? I appreciate all the work you do to make us dbs and athletes stronger on the field. Thank you.

[@GridironStuds]

Taking notes is always an excellent idea. Continue to do it.

[@kobe3fann24]

How many sets for each?

[@GridironStuds]

If you are going to do a full DB workout after doing this then 1 set of each is fine for a warmup. If this is the only thing you are going to do that day then 3-4 sets of each would be fine.

[@Zydachosen1_]

I need a ladder

[@GridironStuds]

There are many places online where you can find ladders. In this video, I am using one from Speed City. Actually, it's two ladders connected together to make one long ladder. Feel the burn... lol

[@michaelatubire8526]

Check out my Gridiron Stud Profile

[@jayburks4963]

I dislike it bc he didn’t pump his arms

[@lunaazulstudio502]

Is this a video ?, how to do it wrong

[@GridironStuds]

What's going on in your life that would move you to making a comment like that on a video like this?

[@ethanmyers6917]

GridironStuds / All Eyes DB Camp - Chad Wilson lmaoo 😂😂

[@bigbird098765]

Dam coach stay off the ladders lol

[@GridironStuds]

LOL, trust me everyone that uses it hits those rungs on the ladder. It's not easy when your eyes are up