Best Lower Chest Workout With Dumbbells

Best Lower Chest Workout With Dumbbells | Maniac Muscle

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Best Lower Chest Workout With Dumbbells | Maniac Muscle
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#lowerchest #lowerchestworkout #dumbbells #maniacmuscle
00:00 intro
00:07 Dumbbell Seated Dips
00:35 Dumbbell Decline Bench Press
01:10 Dumbbell Floor Decline Fly
01:45 Dumbbell Dips
02:15 One Dumbbell Decline Press
02:41 Dips Dumbbells
03:10 Dumbbell Staggered Push Up

Пікірлер: 21

@user-lb7nx9tt4o Ай бұрын

رجعت للتمارين😢 بعد غياب سنوات وجسمي مكسر يومين لكن متعه في وجع 😊😅

@maniac_muscle Ай бұрын

بشفاء وحمد لله عل. سلامة

@odiluralov7044 Ай бұрын

010010%qq❤qqq❤😢🎉🎉🎉🎉🎉@@maniac_muscle

@deannabarnes3771 Ай бұрын

Loving this

@user-cq5np8tt3m Ай бұрын

اللهم صل على محمد وآل محمد ❤❤

@user-fk4sw4rn1g Ай бұрын

КЛАСНОЕ ВИДЕО БРО!😎👍

@youssefelharrak9525 Ай бұрын

شكرا لك مهوس العضلات

@maniac_muscle Ай бұрын

العفو

@boutainaelmouden4256 Ай бұрын

شكرا كتيرا يا كوتش❤

@maniac_muscle Ай бұрын

العفو

@user-cq5np8tt3m Ай бұрын

كل التوفيق والنجاح حبيبي يابطل بالتوفيق يااسطوره ❤

@maniac_muscle Ай бұрын

حبيبي بطل ربنا يحفضك يارب

@deshaefromarounthawayricha7324 Ай бұрын

Thank u for the tips!

@maniac_muscle Ай бұрын

thank you

@deshaefromarounthawayricha7324 Ай бұрын

@@maniac_muscle you welcome!😎😎😎

@youssefelharrak9525 Ай бұрын

شكرا لك الكوتش على ماقدمته

@maniac_muscle Ай бұрын

العفو اخي الكريم

@karenfedele1934 Ай бұрын

Why on an incline bench?😊

@maniac_muscle Ай бұрын

Decline not incline

@7uax Ай бұрын

Woow brother 🫡🔥

@maniac_muscle Ай бұрын

Thank you brother