Best Oil for Fat Loss? | By GunjanShouts

[@himeeshmadaan]

Video publish hogayi, Ab khaana khila do, bhookh lag rahi hai 😬

[@kritijha]

XD

[@narayansengupta2920]

😀😀😂😂😂😂

[@misskick8094]

Bhukkad 🤣

[@chitrasenbehera9553]

😂

[@CAAspirant1245]

😂😂

[@dhvanijain304]

Yes, please do a video on air fryers and recipes one can make using it.

[@srikanthvutukuri6413]

Interested in the air fryers,which type is better,and which is the best brand for buying air fryers?

[@shrushtijadhav1939]

I'm proud to say that my mom always use cold pressed peanut oil and Desi cow ghee from my childhood....🤗

[@drakankshajha]

Qq😂q😂😂😂a

[@meghagambhir8409]

@@drakankshajha tfvvffzaap

[@jasmindergill2089]

Ra

[@padminisahu9241]

U r lucky

[@ishaank727]

Summary # Which Oil? 1. Best is Kachi Ghani/ Extra Virgin/Cold Pressed Oil 2. At 2nd place is Filtered Oil 3. Not good is Refined Oil # Which One? Use variety, for different food different oil, as every type of oil have some pros and cons and so not to be consumed in excess.. # Right way of using oil 1. Dnt use too much oil use small spoon to take it 2. Dnt do overcooking with oil 3. For deep-frying dont reuse that oil, instead do roast, shallowfry, sauté, air fry. Very Informative Vdo👍 cleared every aspect! Pls let us know about air fry..

[@debikaroy1037]

Thanks!

[@SarthakSrivastava134]

The final decision will be taken by mom irrespective of what I say.😁 Every mom should see this video. 🙄

[@khushiG2]

Yes u are right 🙄😬

[@ashwiniprprasad4461]

S definitely

[@lucksheme243]

Exactly she just brushes it off when I say all this.....

[@ashwiniprprasad4461]

@@lucksheme243 S same

[@aniketangolkar4354]

💯💯

[@zoyashaikh9056]

Main reason to use refined oils is not ads but cost Refined oils are affordable for common middle class people

[@nehasultana7540]

Yes we need detail vedio on airfry

[@sonalvij2386]

Overall very nicely explained gunjan but a little correction.....mustard oil has eruric acid, not uric acid Also to add kindly include talking about different types of olive oil n their individual use in type of cooking.....

[@nishatshaikh1800]

I am using coconut oil .well explained

[@subhrasaha6800]

My mom always use kachi ghani oil because I am a Bengali 😋😋😋😋 Any Bengali here like heree............ 👇...

[@soniasharma2844]

Gunjan, u use to explain in very easy way.. anyone can clear their doubts by watching ur videos related to live healthy life.. u r doing gud job.. cheers

[@smrutih8560]

Kitna wait kiya h Maine yeh video k ly 🧡🧡🧡🧡🧡🧡

[@p.ksingh5116]

Safola,farchun,dhara, health and tasty, king, etc...........

[@sajalgarg832]

india is a place where confusion in deciding which oil to use is most, very helpful video, thanks

[@cricketleaks6371]

I have seen many videos on this topic and I have lot of knowledge about this but your all words and all informations are perfect,I am ur fan now

[@ashishrout5029]

First of all tq so much for always guiding us. Want air frying detailed video

[@nainavasani1126]

Di ab hum jan chuke hai TEL KA KHEL 😁😁😀😜😜😜 And also give the air fry concept in detail 😇😇

[@aafishaikh5739]

Yes tell about airfryer I've heard this is not so good to use so pls give us the correct detailed information video thanks for such a detailed video about oils ❤️❤️❤️😘😘😘

[@pampaghosh4492]

Yes, I bought air frier. Please provide information on it

[@swayambhu_pritilagna]

Much needed video...❤️ My biggest confusion which oil, salt and sweetner to use... Please make a video on salt and sweetner also..

[@Priti_chaurasia]

You are best mam...from you I started healthy food and drinks...I can't afford that much but I can try to eat healthy and stay happy...I am not that much fat...but I always want to my tummy is always slim😅😅....I am teenager but in 19 & 20 in between...love you always waiting for your videos...❣️❣️ please make some more videos for teens

[@alkahans1727]

MY FAMILY HAD BEEN USING REFINED OIL ( SAFFOLA ) im shocked after watching this video. we have switched to - filtered coconut oil - cold pressed sesame oil - mustard oil - amul ghee im planning to throw away oil and use a mud pot for cooking

[@nightbotgaming2178]

Please give the details of Air Fry and give the link of better Air Frier which you use and please Explain the benefits of Air fry 👍 Di I love you so so much You inspired me for planning a balanced diet and I was Successful my weight was 63 it's noe 51 I saw your video and you motivated me to do this 🙏 Love You Di😍 !! !! I Shared your videos with my friends and they told that Tell Thank you to Gunjan mam Thank you very much di

[@shazinamdar5806]

Bahut amazing method se aap ne samjhaya mam..... isliye ur best👍

[@sukhjeethans5254]

Could you also make video about utensils. Which ones are best for cooking

[@rishika8910]

But,when we go to Restaurants,we have to ear according to that only..............kindly advice🤪🤪🤪🤪🤪🤪🤪👍👍👍

[@aasad2614]

Thank you Gunjan mam meni 30kg lose keya apki video se thank you so much love from Afghanistan

[@aasthasaxena2828]

I've been searching for an airfryer since sometime. Please make a video on it including some of the recipes that can be made in an airfryer.

[@shikhasaini7557]

We are using philip airfrier which is very good

[@Radhe6945]

Yes.. tell us about air fryer also.. we would love to see this.

[@priyankadongre9147]

U always bring those video which contains all the answers to my questions...thanks a lot😍😍

[@daintellekt]

👍 Great insights!

[@riyabansal9225]

Thanks di Apki yeh video bhaut jyada helpfull rhe aur kitne saare doubts clear ho gye

[@sakshikulhade7692]

Best omega 3 capsule konsi he please btao

[@dezinecoparvezilahi3713]

We need Air fryer use

[@DwivediMahi]

Please make video on Brands which makes WOOD/COLD PRESSED MUSTARD OIL.

[@ajaythakur5484]

Heyy🌸 plz sugar ke substitute bataoo☹️😐 jo ki Amazon se buy kar sake👀

[@bpsraghuwanshi2536]

Thqs m bhut dino s esi hi video ki talash m thi

[@muhammadnauman5585]

i am using sun flower oil and it is good

[@hanitkaur5832]

One more thing Gunjan, is stevia a good substitute, educate about chocolates, even we have a variety of dark chocolate brands made with jaggery and honey. And of course educate about airfryer. Thanx dear

[@punjabirecords2113]

After fit Tuber she is most talented than other youtubers

[@optionmagisterrajaji2113]

Madam... for deep fry, always use refine soyabin oil

[@dineshchaudhary824]

Best video thank you gunjan di... ❤❤❤❤❤❤❤❤ Thank you so much for this video 😊😊😊😊😊

[@dineshchaudhary824]

You are best youtuber💝💝💝💝

[@captainpuri1]

This video is really very very useful. Tks so much

[@ishynamahajan]

Mam which things we should take in our diet for hormonal balance ?

[@gangarammemorialmotherandc9424]

Air frying tips and recipes bataiye please 😊😊😊❤❤❤❤

[@pranayarokade8042]

Very nice presentation and informative videos, your high pitch keep us engaged in video, I request you to create video on air frier and few recipes also

[@surabhiagrawal7600]

Air fryer is much much needed topic dii

[@hafsakhan3744]

Thankyou gunjan:) I usually use olive oil in my diet..please share video on air fryer

[@henabedi]

Very helpful and useful content Gunjan ...Thanks a Lot Dear again , The starting of video was humorous and interesting , Great stuff Girl

[@beautytipsbysilonysharma]

Very helpful video 👍 thanks 😊

[@pallavig.l6303]

Yes plz tell about air fryer...and thanks for this useful video 😍

[@shaifalimittal3819]

Mam I am big fan of him-eesh Madaan but you say some negative point that you say ghee forms fat but scientists say ghee contain specific and special type of fat that doesn't forms fat

[@kartikdubey1822]

How about rice bran oil.......is it better than other oils or worst.......for health purpose and for cooking purpose also??

[@taniyasharma6113]

Yes please air fryers ke barey mein batao and also share recipes

[@manveesingh3382]

Yes air fryer please...☺️

[@prixychatterjee6848]

Maam can you please make a video on which is better to drink? Green tea/black tea/green coffee or black coffee?(without sugar ofcourse)

[@sumanmondal4606]

Thanks a lot didi for motivating me to look after myself..

[@kavyapriya2752]

Plz make a video on airfryer and healthy recipes on it .....I saw Ur video n got an airfryer home hope it's worth it

[@kinjalchaturvedi6201]

Pls tell the calorie and nutrient intake during intermittent fasting

[@arpitaawasthi3447]

The video is very awasum .pls let us know about airfryer

[@manasahegde2444]

This was much needed video.. please make a video on air fry.. please please

[@prashantchawla8307]

Maam please make a video on air fryer.Want to use less oil in cooking.And what recipes we can make in it.

[@chaithrar4044]

Mustard oil contains Erucic acid not uric acid as you mentioned

[@muskanarora9148]

Please tell how to make healthy dishes in air frier ma'am......I really get motivated by your videos ❤️💯💋💋💕

[@DwivediMahi]

Please share any Brand which makes WOOD PRESSED MUSTARD OIL.

[@dharamveerkumar634]

Thanks for giving me importance of oil

[@GunjanShouts]

Most welcome 😊

[@kapoorsimran91]

Appreciable video 😘 Love from UK 🇬🇧

[@prabhatkumar5385]

Hi Mam your this video is excellent, do share how to use deep friyer as mentioned in your video, it will be really helpful

[@khushinandwani3278]

Hi Gunjan this video was really helpful 😊 please do make a video on Air fryer.

[@ruchisbatra]

Which air fryer is good and receipes for air fryer. This is a really good video. 👍👍

[@riyarungta5923]

Yes AirFryer knowledge is must👍🏻 please make a video!

[@richadubey5842]

Hi Gunjan, pls share air fry benefits🙏love to watch your videos

[@juthikamallick7910]

Yesss mai vi janna chati hu

[@resham2880]

Mam is eating butter, peanut butter and cheese good during weight loss? Please suggest

[@soumeshkundu8955]

What about sunflower oil compare with those oils??

[@Drfarhanaaz]

Please share pros n cons of air fryer💕☺️

[@surbhigolan8627]

U r inspiration for me and others diii❤️❤️❤️ keep inspiring us❤️❤️🙏🙏 tysm

[@Ai_arts1]

Thanku for widening my knowledge about the Basics u always share the most informative content in your every vedio which i am looking fir thanks a lot for this

[@mamtacb6009]

@gujanshouts what about Canola oil ..is it good to have??

[@amreengadawala9043]

Let u pls tell me about rice brain oil is it beneficial for our health

[@brokenheartedgirl1184]

Aap new youtuber ho kya? Mein aapko kuch dino se follow kar rahi hu I just love ur vedios

[@jeelshah-2898]

Please make a video on Air fryer importance & how to make food & which type of food can we make in that

[@diyakatiyar595]

Mam my question is in baking or make cakes or pizza which oil can use

[@sampritisworld3142]

for baking butter and pizza olive oil

[@diyakatiyar595]

@@sampritisworld3142 thank you so much

[@chiragsoneta29]

Please make a video on air fryers please

[@jaydeepjha08]

osm mam, & please please share detail video on air frying for many options specially for bachelor & considering weight management

[@suvodipmodak-ho8zs]

Mam... please conclude the Air fryer video also......

[@dharamveerkumar634]

Please make video on air fryer

[@rajvibhaveshpatel1741]

I used peanut 🥜 oil for cooking

[@Shalvi01]

Mam what about Flaxseed kacchi ghani oil for cooking?

[@KritikaSengupta]

Air fryer ke bare mein video upload kijiyega please 🙏🏼

[@JaspreetChhabra]

Can we use light olive oil for Indian cooking ?? and also Thanks for the video Mam.. it is worth watching and very informative

[@aditisulakh8338]

Yes please ms. Gunjan make a video on air frying

[@ishhaaa9911]

Superb information , Di Air fryer mai recipe ke vd banayae plz taki hum acche se use kar sake

[@nishanthrajnaik5809]

South India coconut oil is the best

[@syedrehman12]

Gunjan dii main sirf 13 years ki hu aur healthy eating ko support karti ho aur workout bhi everyday karti hu apni sister aur mom ke saath mere pass ek doubt hai agar main meri mom ko bataya toh woh trust nahi karegi mujh par aur woh manthi hai KZbin mein 80% Tak jhoot hota hai . Plz mujhe koi idea do ki main apni mom kaise trust Kar woun aur plz ek video 40 years se zyade wale age ke moms ko kaise fit Kar sakte hai and teens par kuch aur diet tips aur workouts bhi.

[@fitnessislifelong]

Yes please make a video on air fryer and dishes that we can make there

[@Anonymous-vv9im]

We mainly make salan, pulao in everyday routine so is it ok to use mustard oil only?

[@zebunnisacharoliya1346]

I use extra virgin olive oil for cooking on daily basis, rarely for frying which is all over healthy oil which i use, i am vvhealth concious

[@Mrr324]

erucic acid hota hai mustard oil me, uric acid nahi didi 😑😑😑😑😑😑😑