Let me know, what's your favorite piece of at-home Pilates Equipment? And if you're just starting out with Pilates, try the 7-Day Pilates for Beginners Series. trifectapilates.com/series
@lindachingling2 жыл бұрын
My favorite piece are the same as yours, resistance bands and magic circle!!
@trifectapilates2 жыл бұрын
@@lindachingling They are so great to add to a workout!
@karinab.sterman622 жыл бұрын
how do you feel about those lightweight foam arc barrel/spine correctors?
@jenl44892 жыл бұрын
The magic ring! And large and small balls. I have been a long time mat Pilates person and am certified in Mat! love your work!! Old and new all your classes are great keep of the magical service:):):)👍🏻❣️
@trifectapilates2 жыл бұрын
Awesome! Thank you!
@angelroberts2 жыл бұрын
Love the magic circle or Pilates ring.
@trifectapilates2 жыл бұрын
Great to know!
@wendyharding25452 жыл бұрын
I love using a small Pilates ball and a resistance band, they’re so versatile.
@trifectapilates2 жыл бұрын
They really are!
@kathycassidy11692 жыл бұрын
of course , the pilates mat, but now i'm adding the yoga at on top to keep me from sliding. I love the magic circle, resistance bands, yamuna ball and sometimes a block.
@trifectapilates2 жыл бұрын
Sounds great!
@jenm4732 жыл бұрын
Hi!! I have 2 faves. I love doing almost any kind of workout with a small ball. 2nd would be bands, but I often can't get in position quick enough with them and its soooo frustrating. Mine tend to stick together after a bit, and besides my slowness, that makes it even harder, but I do like to work with them. I am using them some and the round bands while I recover from a sudden cancer hysterectomy (They got it all, thank the Lord!!). Anyway, so many blessings to you!!
@trifectapilates2 жыл бұрын
I am sorry to hear that. I hope my classes will you with your recovery!
@jenm4732 жыл бұрын
@@trifectapilates Oh i am very blessed. Thankyou so much!! I will be loking for some of them that are safe for post op. Up til now, I've mostly been walking and doing a playlist I found (yoga, but mostly lying down pelvic tilt type stuff) for post surgery. Many blessings!!
@MyEverydayBeauty2 жыл бұрын
Love this video. Straightforward and to the point. ❤️
@trifectapilates2 жыл бұрын
Thanks so much!
@gt97512 жыл бұрын
Thank you for your advices 🙏💝 I really love do exercises with small and larger ball 💖💖💖
@trifectapilates2 жыл бұрын
Wonderful!
@SebnemEgriboyun2 жыл бұрын
Such an informative video, thanks! Love your content
@trifectapilates2 жыл бұрын
Glad you enjoy it!
@dianeberresford17642 жыл бұрын
I really enjoyed all of that session Beth thank you.
@trifectapilates2 жыл бұрын
So glad!
@mariasolomatina23702 жыл бұрын
I like fit ball, nicely stretches my back
@trifectapilates2 жыл бұрын
That's great!
@robinstilwell2 жыл бұрын
I would say small ball, magic ring, and resistance loops
@trifectapilates2 жыл бұрын
Those are all wonderful pieces of equipment!
@canajamalucian11 ай бұрын
Thanks!!!!
@trifectapilates11 ай бұрын
You bet!
@tinagagnon2 жыл бұрын
I’ve been doing my Pilates on a regular yoga mat, that being said I do my practice on the carpet…so is there any benefit for me to investing in a Pilates mat? And I’m thrilled that I have all the equipment you mentioned…I should really use my circle more it’s my least used piece of equipment 😔
@trifectapilates2 жыл бұрын
Yes, the mat even on carpet will provide more cushion and support. If you don't mind carpet, you can keep doing that. I just find it feels more comfortable with a mat. And yes, move with that circle!
@kararobertsongordon2532 Жыл бұрын
Can you tell me if the Hatha Yoga Extra Thick TPE Yoga Mat will work? It is available on Amazon, it is 1/2 inch thick, but it is TPE rather than foam, so I am just wondering if that will work? I tend to slip a lot, so I thought maybe this would provide enough cushion and prevent slipping.
@trifectapilates Жыл бұрын
I'm not sure since I've never used that mat. Sometimes it's helpful to put a thin nonslip yoga mat on top of a Pilates mat as an option.
@tamarat44367 ай бұрын
What are you sitting on..the black cushion thing?
@trifectapilates7 ай бұрын
That's a zafu. I don't use it for Pilates but it is a helpful lift when seating. You can use a blanket in it's place but the zafu doesn't require any extra folding to be the right height for me.
@haifait2 жыл бұрын
For me the band the weights and a small ball
@trifectapilates2 жыл бұрын
Perfect, next month we'll be using the band and the small ball!