Best Pompano Fish Recipe! How to cook pompano whole. Baked Pompano Fish in the Oven! Pompano Recipe

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In this video I share a pompano fish recipe, showing you how to cook pompano whole in the oven. This recipe is done by cleaning, seasoning, and stuffing a whole pompano and then baking the pompano in the oven. Also, there is an option broil to add extra crispness to the baked pompano.
Ingredients:
1 Pompano Fish
Olive Oil
Onions
Peppers
Lemon
Ground Pepper
Garlic Salt
Butter
Cilantro
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[@thebumpchannel]

Victorinox Fillet Knife: amzn.to/3sRRh5u Victorinox Knife Set: amzn.to/3iB0XNg Victorinox Knife Roll Bag: amzn.to/2M0qTWx

[@theimage1144]

This is an island treat !!! thank you 🙏🏽

[@thebumpchannel]

Thx for the comment and thx for watching!

[@prudencecarlson7684]

Thank you! I just love this recipe.

[@thebumpchannel]

Thx for the comment and thx for watching!

[@thecuriousvida]

Thanks for the recipe! I'll try this very soon. New fan!

[@thebumpchannel]

Awesome thx for the comment! Will be pompano fishing this weekend and will cooking as well!

[@Mudragonessa]

This is one awe-mazing recipe. Thank you! More power to your channel! 😊

[@thebumpchannel]

Thank you so much 😃. Glad you enjoyed the recipe!

[@jbellamy33]

I haven't found a better Pompano recipe yet! Thank you awesome!

[@thebumpchannel]

That's great to hear! Glad you liked it! Thx for watching and thanks for the comment!

[@austenholder2263]

you must not have looked very hard.

[@traveler582]

Outstanding! I just bought one and will use this recipe!

[@thebumpchannel]

Thx for the comment! Let me know how it turns out. Hope to catch a few this week and make some

[@gregoryburris6374]

Cilantro!!! Mmmmm. Good looking recipe

[@thebumpchannel]

So good! Cooking some this week. Can't wait. Thx for the comment!

[@didithsabalvaro3865]

Looks yummy! I’m gonna try this

[@thebumpchannel]

Hope you enjoy! Thanks for the comment!

[@PeterWilson-ow8dm]

That looks delicious i will definitely give this same recipe a go, thanks 👍

[@thebumpchannel]

Thx! Cooking some this week!

[@lesliehibdon9000]

Looks delicious! 🐟😍

[@thebumpchannel]

Thx!

[@edserrano1803]

Incredible fish with great recipe.

[@thebumpchannel]

Definitely my favorite. Thx for the comment!

[@dee_077]

I'm going to cook tonight. Thank you for this recipe 🙏❤️😘

[@thebumpchannel]

Cooked some last night. So good! The pompano are running!

[@ranelranzbongayan7132]

Godbless your heart my friend thank you for sharing 😘

[@thebumpchannel]

Glad you enjoyed it!

[@stanleyloh-wcb5770]

Will try!

[@thebumpchannel]

Hope you enjoy! Just made some this week! Thx for the comment!

[@jtjt4827]

Cooking it right now. My first pompeno

[@thebumpchannel]

Hope you enjoy! Had some pompano last week. My favorite!

[@arleneabergas7237]

Thankyou for this video

[@thebumpchannel]

Thx for watching and thanks for the comment!

[@aliceyee1732]

Try it tonight. It's delicious!

[@thebumpchannel]

Awesome! Thanks for sharing!

[@yanastan2310]

Very tasty, thank you

[@thebumpchannel]

Most welcome 😊River. Thx for the comment!

[@lilianorellana892]

Great recipe!!! I don't think I will ever forget the name of the fish😁, pretty catchy👍

[@thebumpchannel]

Thanks for watching!

[@weizhouwayne9490]

I am always a fan of pompano fish. Fried pompano is so delicious. Great vid, Bump. Keep it coming.

[@thebumpchannel]

Yeah, pompano has been my favorite since I was a kid! You talking whole fried, or filets?

[@weizhouwayne9490]

@@thebumpchannel I am talking whole fried , yum.

[@SamaSaad91]

Im going to cook it now 🤤 same your way Thank you ☺️

[@thebumpchannel]

Hope you enjoy!

[@TREATSTHICK]

Nice Recipe!

[@thebumpchannel]

Thanks for watching!

[@TREATSTHICK]

Welcome💖

[@mohammedabdul2149]

Awesome video

[@thebumpchannel]

I appreciate the comment! Glad you enjoyed it

[@Floridamarty]

Great recipe. First year of fishing Pomps for me, but there will be many more!

[@thebumpchannel]

My favorite fish to target and eat! Good luck!

[@gjrloiouyfchicfhhudrgky3470]

I'm literally drooling omg hahaha

[@thebumpchannel]

Haha. I hear ya it's delicious. Thx for watching and thx for the comment!

[@kajourneyvlog2851]

Thanks for sharing love to see you around.

[@thebumpchannel]

Thanks for visiting and thanks for the comment!

[@cleocat1034]

i tried this recipe and it was very delicious 😊

[@thebumpchannel]

Awesome! Thx for the comment and please give the video a thumbs up it really helps. Glad you enjoyed it!

[@dtgrosshans]

This is the recipe we use for pompano. We added garlic, but that’s it. Excellent recipe.

[@thebumpchannel]

Awesome! Thx for the comment!

[@pets.animals]

Thank you so much , I tried it today And all my family likes it. . I did exactly like you. And the Taste so delicious. Just like a restaurant quality.

[@thebumpchannel]

Glad you liked it! I appreciate the comment. Please give the video a thumbs-up and consider subscribing!

[@jimmyfumbanks6081]

A good way to get the rod holders in the sand is to just work it from side to side and it will sort of bury itself .That's how the umbrella renters get them in the sand.

[@thebumpchannel]

Thanks for the comment!

[@joshofofw945]

Just tried this fish last night and im hooked

[@thebumpchannel]

Glad you enjoyed it! Thanks for the comment and for watching!

[@olgafajardo6695]

Wow is verry goooooddd🐟 delicioso thank you for the recipe 😀 🥰 And is the first time to eat delicious 😋 sorry for may Inglish 😐🤭

[@thebumpchannel]

Thank you 😋. Appreciate the comment!

[@TwinHooksOutdoors]

Man this looks good !!! Anyone else here hates when the cooking sheet gets all crooked and pops when you take it out lol !!!

[@thebumpchannel]

Haha yeah. Some of those cheapo ones can come out looking like a taco! Thx for watching!

[@dvfreelancer]

There's nothing like whole bake pompano. Best fish and best way to fix it.

[@thebumpchannel]

For sure. Thx for the comment and thx for watching!

[@emorygirl88]

Looks delicious! Any suggestions on cooking time for a file?

[@thebumpchannel]

A file? Not sure I follow.....

[@emorygirl88]

Sorry, meant filet:))

[@thebumpchannel]

Filets only take 15-20 at 350 degrees

[@ryanjacobsen9557]

Dude I'm trying this one looks kick but caught my limit yesterday going to prepare this for entire family

[@thebumpchannel]

You won't be disappointed! My favorite way to prepare pompano!

[@ryanjacobsen9557]

They are in the oven now

[@ryanjacobsen9557]

@@thebumpchannel like as I'm typing this

[@alechamid235]

Looks great. If you were cooking 2 of them instead of one, would you double the time or it will still be the same?

[@thebumpchannel]

Same cook time.

[@dennisderanek7754]

Used bell peppers, and was delicious also used a mango salsa on it!!!

[@thebumpchannel]

Glad you liked it! Thx for commenting!

[@HanginInSF]

Can't beat steamed with salt

[@beehive300]

What is the temp of the oven on the first bake?

[@thebumpchannel]

400 degrees. Thx for watching a

[@Hiltrljr]

Did you preheat the oven and why remove the gills?

[@thebumpchannel]

Yes, preheat to 400. The gills will give a bitter taste. Best to remove for best taste.

[@mikeforehead343]

I Use onion and mashrooms, but friy them before it goes inside the fish

[@thebumpchannel]

sounds good

[@catcleo6055]

Can we grill this with the ingredients instead of baking?

[@thebumpchannel]

Don't see why not. Assuming you are adept at keeping your grill to a fairly steady temp. Always remember if your looking your not cooking! Try it and let us know!

[@cleocat1034]

@@thebumpchannel thank you so much for replying! We'll try to grill it this weekend😊

[@eiz24]

What is the oven temperature?

[@thebumpchannel]

400 degrees F

[@babesyou2565]

How many celcius of bake

[@thebumpchannel]

400F = 204C

[@thebumpchannel]

Thx for watching!

[@jpowersillustration]

Take a shot every time he says "pompano".

[@thebumpchannel]

Haha

[@davidbeyer3533]

How do you get rid of the red meat?

[@thebumpchannel]

You don't trim any meat, it is cooked whole. It is important to remove bloodline by scraping. After removing the guts, you need to scrape up against the spine with your finger or small spoon to remove all of it.

[@nikkapubess3349]

To me the two best tasting fish are Salmon and Pompano.

[@thebumpchannel]

Pompano definitely my favorite as well! Thx for the comment!

[@animelover.4023]

Pwedi po kaya sa turbo sya

[@thebumpchannel]

Exactly, haha. Thx for watching!

[@devonh5944]

Assuming you just pull out the bones as you eat?

[@thebumpchannel]

No, the meat will just fall off the bones. You just gently pull meat out away from the bones with fork. The very last shot in the video shows what is left. Meat falls off the bones. Please give the video a thumbs up and thanks for watching!

[@margaretbradley6515]

Where is this fish from? Are there a lot of bones in this fish

[@thebumpchannel]

Florida Pompano. Not a bony fish.

[@Main969]

I think you link saying Pompano 😂😂

[@thebumpchannel]

Make it drinking game, lol

[@thearmoredgeorgian2736]

What if I cut off the head?

[@thebumpchannel]

Not really worth the effort but won't hurt anything. Pompano actually have good head meat on top of head

[@thearmoredgeorgian2736]

@@thebumpchannel thank you. I normally wouldn’t care, but I may be cooking for people who would be grossed out by the head

[@goodcitizen3910]

@@thearmoredgeorgian2736there is a way to filet where you remove eyes and mouth without taking off any head meat

[@GuildofThunder]

Other than the knife work this is very very good. Just please, brother, be careful cutting stuff like that. Three finger rule.

[@thebumpchannel]

Appreciate the feedback! Thx for watching!

[@GuildofThunder]

@@thebumpchannel PLEASE dont take that the wrong way...please. i just want you to stay safe and keep making videos like this my friend! I.mean that.

[@MrJontyPatel]

Great Recipe! But if I only got a buck every time you say Pompano I would be rich.

[@thebumpchannel]

Haha me too! Thx for watching!

[@100nujabes]

Watch out for your thumb when you're cutting!

[@thebumpchannel]

Yeah I am not the most careful! Appreciate the comment!

[@fredfable5655]

Don’t need to cut the skin of the fish. If you do so, you are not even an amateur...

[@thebumpchannel]

Thx for the tip and thx for watching!

[@austenholder2263]

Disrespectful to that fish. Don't fish Melbourne if you're gonna waste it like that.